Yoga Chaitanya
Namaste/ SatSriAkal.
Welcome to Yoga Chaitanya.
If you want to improve your physical, mental, emotional & spiritual well-being, then this channel is for you. Because when you practice yoga, meditation and Ayurveda you change. When You Change, the World around You Also Changes.
Don't worry if you're not flexible or can't do the pose, or a technique in a perfect way. We welcome all levels (beginners, intermediate, advance), all bodies, and all genders. Browse our video playlists to find a practice that suits your mood & requirements to start a journey toward healing.
Here you will learn a lot about:
✅ Yoga
✅ Meditation
✅ Ayurveda & holistic living
✅ Yoga Asana
✅ Different Yoga styles
✅ Yoga therapy for diseases
✅ Pranayama
✅ Kriyas & Bandhas
✅ Yoga mudras
✅ Yoga Nidra
✅ Laughter yoga and therapy
✅ Ayurveda principles
✅ Yogic and Ayurvedic diet
✅ Yoga philosophy / Spiritual philosophy, Inspiration
For Success in Life, Subscribe to the channel.
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How to do Sukhasana Easy Pose|Sukhasana Benefits,Precautions & Contraindications |Yoga for Beginners
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