Hey my name is Coach Vaughn. I created this channel with one goal and that is to impact, inspire, and influence others to take their health more seriously and be more self conscious of the things going inside of their body. All while having a great time in the gym, outdoors, or wherever you like to train at. Health is wealth and the first step is taking care of that body because it affects everything from your mood, ability to focus, social interactions, and etc. So, join me in my journey and become a subscriber today !