Donald Strange - Invidious

Donald Strange

I’ve been a personal trainer for over 20 years and have worked with people ranging from 13 to 90 years old. I’ve worked with athletes, bodybuilders, those who wanted to lose a few pounds and those who wanted to lose a few hundred pounds.

For more information, head to www.strangesculpting.com/

We offer:
-Lifestyle Coaching
-Contest Prep
-Corrective Exercise Programs
-Customized Meal and Workout Plans
-Macro Coaching
And so much more!
Contact us for your customized plan today!!

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22:52

Commitment Creates Clarity: Why the 40 Day Fix Ends Confusion

Donald Strange

Shared 10 hours ago

1 view

38:17

Why New Year’s Resolutions Fail (And the 40-Day Fix That Works)

Donald Strange

Shared 1 week ago

7 views

26:34

The 40 Day Fix: Nutrition Truths That End Excuses

Donald Strange

Shared 2 weeks ago

7 views

24:33

You Can’t Out-Train a Bad Diet (Discipline Fixes What Motivation Won’t)

Donald Strange

Shared 2 weeks ago

12 views

23:53

Motivation is Garbage. Discipline is the Cure. (The 40-Day Fix)

Donald Strange

Shared 3 weeks ago

13 views

30:07

Peptides for Recovery & Muscle Growth: Hype vs. Reality |

Donald Strange

Shared 5 months ago

9 views

32:25

The Lies You Tell Yourself That Keep You Fat.

Donald Strange

Shared 5 months ago

13 views

13:36

Barbecue Balance Part 3: Conquering Vacations & Comebacks | Legion of Lean Podcast

Donald Strange

Shared 7 months ago

4 views

17:37

Barbecue Balance Part 2: Staying Fit on the Road | Legion of Lean Podcast

Donald Strange

Shared 7 months ago

14 views

13:23

Barbecue Balance: Fitness Strategies for Summer Socials | Legion of Lean Podcast Ep.1

Donald Strange

Shared 7 months ago

29 views

18:49

Legion of Lean Podcast: Nutrition Blueprint – Part 2

Donald Strange

Shared 8 months ago

54 views

18:27

Legion of Lean Podcast: Nutrition Blueprint – Part 1

Donald Strange

Shared 8 months ago

16 views

38:21

When Discipline Feels Pointless… Is It Even Working?

Donald Strange

Shared 8 months ago

26 views

51:33

Legion Of Lean Building a Champion: The Reality of Show Prep with Korey Eggleston

Donald Strange

Shared 8 months ago

26 views

33:39

Die Strong Or Die Early

Donald Strange

Shared 8 months ago

29 views

37:55

Stronger Than Death

Donald Strange

Shared 8 months ago

9 views

37:45

You Didn’t Fall Off the Wagon — You Set It on Fire

Donald Strange

Shared 8 months ago

8 views

25:10

Legion of Lean Episode 3

Donald Strange

Shared 9 months ago

15 views

27:59

Legion of Lean Episode 2

Donald Strange

Shared 9 months ago

32 views

23:35

Weekly Resilience Episode 6: Eating Healthy vs Eating to Get Results

Donald Strange

Shared 9 months ago

5 views

18:32

Weekly Resilience Episode 5: PART OF 2 Limiting Beliefs Are Keeping You Sick and Overweight!

Donald Strange

Shared 9 months ago

6 views

27:12

Legion of Lean

Donald Strange

Shared 10 months ago

27 views

18:13

Weekly Resilience Episode 4: Limiting Beliefs Are Keeping You Sick and Overweight!

Donald Strange

Shared 10 months ago

3 views

23:44

Weekly Resilience Episode 3: What Do You Do When You Fall Off The Wagon?

Donald Strange

Shared 10 months ago

12 views

31:29

Weekly Resilience Episode 2 Fueling fitness and debunking quick fixes.

Donald Strange

Shared 10 months ago

16 views

20:30

How Cynthia Mandel Lost 253 Pounds – And You Can Too!

Donald Strange

Shared 10 months ago

79 views

27:26

Strange Rants Episode 2 (Ed McMahan publishers clearing house)

Donald Strange

Shared 1 year ago

20 views

13:37

| Strange Sculpting

Donald Strange

Shared 1 year ago

90 views

25:15

Nutrition 101 Mastering Fat Loss and Muscle Gain

Donald Strange

Shared 1 year ago

26 views

49:58

Full Circle Fitness From Skinny To Ripped, From Fat To Fit

Donald Strange

Shared 1 year ago

87 views

0:28

1 Legged Butt Kix

Donald Strange

Shared 8 years ago

13 views

0:26

Ben Press Powerlifting

Donald Strange

Shared 8 years ago

6 views

0:28

BO 2DB Rolls PI

Donald Strange

Shared 8 years ago

9 views

0:26

Seated Press

Donald Strange

Shared 8 years ago

4 views

0:26

Seat Bent Over One Arm

Donald Strange

Shared 8 years ago

15 views

0:28

Smith Machine Behind The Back

Donald Strange

Shared 8 years ago

2 views

0:26

Smith Mach Over Should Press

Donald Strange

Shared 8 years ago

2 views

0:26

Standing Bent Over One Arm Triceps Extension

Donald Strange

Shared 8 years ago

31 views

0:28

Barbell Walking Lunge

Donald Strange

Shared 8 years ago

8 views

0:28

Battle Ropes (double slams)

Donald Strange

Shared 8 years ago

6 views

0:28

Battle Ropes Alternating

Donald Strange

Shared 8 years ago

0 views

0:28

Barbell Behing Back Shrug

Donald Strange

Shared 8 years ago

34 views

0:28

Bench Dips

Donald Strange

Shared 8 years ago

17 views

0:26

Bent Cable Kick Back

Donald Strange

Shared 8 years ago

23 views

0:30

Biceps Curl To Shoulder Press

Donald Strange

Shared 8 years ago

11 views

0:28

Bent Over Two Arm Dumbbell

Donald Strange

Shared 8 years ago

31 views

0:26

Body Reverse Lunge

Donald Strange

Shared 8 years ago

36 views

0:28

Body Weight Lunge | Strange Sculpting

Donald Strange

Shared 8 years ago

51 views

0:28

Body Weight Middle Row

Donald Strange

Shared 8 years ago

11 views

0:28

Body Weight Squat

Donald Strange

Shared 8 years ago

60 views

0:26

Body Press

Donald Strange

Shared 8 years ago

2 views

0:26

Body Up

Donald Strange

Shared 8 years ago

5 views

0:26

Box Squat

Donald Strange

Shared 8 years ago

1 view

0:28

Burpee

Donald Strange

Shared 8 years ago

29 views

0:28

Butt Lift

Donald Strange

Shared 8 years ago

1 view

0:28

Cable Hammer Curl

Donald Strange

Shared 8 years ago

28 views

0:28

Cable Lying Extension

Donald Strange

Shared 8 years ago

2 views

0:28

Cable Preacher Curls

Donald Strange

Shared 8 years ago

2 views

0:28

Cable Upright Row

Donald Strange

Shared 8 years ago

17 views

0:28

Cable Shrugs

Donald Strange

Shared 8 years ago

8 views