How Mafiathon2 & @doughdash Relieved My Anxiety

SWEET EVERYTHING’S- LOVE, THE SUN

YOU ARE TOO BEAUTIFUL TO LOOK SAD

RELEASE

FOR THOSE WHO LIKE TO WATCH PEOPLE EAT

RAIN IS JUST WATER… AND BLESSINGS

HAND WASHING MY CLOTHES MAKES ME LOVE MYSELF MORE.

DUAL IDENTITY- THE WOLF YOU FEED

BEING NAKED UNDER THE SUN MAKES ME MORE POWERFUL

COOKING TO CALM MY ANXIOUS MIND || CHAPATI

A Day Inside An Anxious Mind

BUILDING Peaceful Spaces For Letting Go

POV: Your FRIEND Who Misses You Deeply || Moonlight Reflections Under The Stars

WATCH ME TRANSFORM AN ANXIOUS MORNING TO CALM | SELF- SOOTHE

OVERLY BAD

7/11 SNACK HAUL & TASTE TEST | EMOTIONAL SUPPORT SNACKS

MY DELULU IS NOT DELULUING ANYMORE || Sad TRUTH

I HAVEN’T TALKED TO ANYONE IN 6 MONTHS

I CAN’T STOP THINKING ABOUT YOU | Slow progress BUT progress || LOA

WASH MY 2 MONTH OLD DISHES WITH ME | I FINALLY have the energy to GASLIGHT myself to do them

HOME-COOKED COMFORT SNACK 4 SELF CARE | NOT SURPRISING NOT STRANGE ADDICTION || Kenya based Chips

EMOTIONAL STRETCH AND MEDITATION SESSION | PHYSICAL AND SPIRITUAL RELEASE || INNER MONOLOGUE

EMOTIONAL SUPPORT MEAL MUKBANG | BLT || ASMR

I CAN’T BELIEVE MAFIATHON2 HELPED ME SHOWER 3 TIMES | IYKYK || OVERLY BAD

I TOOK A MOMENT TO REGULATE MY NERVOUS SYSTEM || Gas Basket MAKES ME BASK IN MY ROOM

I TRIED EATING TO AVOID THINKING || WATCH ME DEVOUR A POMEGRANATE || WHAT I EAT TO SELF- REGULATE

REAL REASON I ISOLATE- EXPLAINED | CAN’T BELIEVE I CRIED ON CAMERA || EMOTIONAL JOURNEY

SURPRISING MOMENTS of MOVEMENT | Emotional Support Snacks MUKBANG || SCRIPTING

JUST TRYING TO TRY MY BEST | When Friends and Family Reach Out|| LAW OF ASSUMPTION

EMOTIONAL SUPPORT MEAL MUKBANG & ASMR | Your Chronically Depressed Isolating Friend

MAFIATHON2 HELPED ME SHOWER- I FINALLY SHOWERED | APPLYING LAW OF ASSUMPTION

AM I CLEANING OR JUST….. AVOIDING LIFE? | BRO WHAT IS THiS

EAT A MAGNUM ICE CREAM WITH ME | EMOTIONAL SNACKS FOR COMFORT

POV: Your Isolating, Chronically Depressed, Anxious Friend | Eat, Smoke, and Stretch With Me

WATCH ME DEBATE SHOWERING. ANXIETY WINS.

I TRIED PRETENDING I’M OKAY | LAW OF ASSUMPTION

POV: Your Friend Finally Smiled Again

INTO-ME-YOU-SEE Talks By The Moonlight

I Prefer BEING outside when it’s Dark, Quiet, and Empty- Anxious person cheat code

I LOVE CRUNCHING FALL LEAVES

Tini’s FAMOUS, SUCCULENT Mac n Cheese- YUMMY

POV: Your Chronically Depressed, Anxious, Isolating Friend | Proud Of Myself For Going Outside

I WENT OUTSIDE 😬😰

LITERALLY SHEDDING old skin. Falling like the leaves during fall

Watch Me Get My Period In Real Time. Anxiety cramps?

Scared To Be Seen Like This- Heightening ISOLATION

LAZIEST way to EAT FRUITS- Tricking Myself to Survive

Small Wins: Don’t ask me what I’m doing because I don’t know either. Yaaay SMALL WINS

POV: Your chronically depressed friend who’s ISOLATING is CONSTANTLY thinking about you

POV: Your Chronically Depressed, anxious friend who’s ISOLATING