Welcome to my world — a sanctuary where movement, neuroscience and deep rest meet.
I’m Leïla Télesfort: former professional dancer, certified yoga teacher, Master practitioner in hypnosis and mind-body therapist.
After years of anxiety, insomnia and energy depletion, I created RESET, a method that reconnects the nervous system, the body and the unconscious to restore deep rest, calm and vitality.
On this channel, you’ll find:
🌙 Sleep techniques & hypnotic tools
🧠 Nervous system regulation (stress, overthinking, emotional overload)
🌿 Somatic practices, movement, and rituals
✨ Wellness minimal aesthetics & slow-life inspiration
🎧 Mind-body resets to feel better fast
If you want to sleep deeper, calm your mind, reset your nervous system and feel alive again — you’re in the right place.
✨ Start now with my RESET SOMMEIL™ Program (14 days + 3 audios):
👉 app.hypnose-coaching-en-ligne.fr/ca74ac08