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5:06

Days 1 - 10 - Gymnastic Bodies Handstand Challenge

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Shared 8 years ago

12K views

1:13

15 pull ups, 25 dips

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Shared 9 years ago

2.9K views

1:28

First home workout in my new flat

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Shared 9 years ago

2.9K views

0:33

Trying something out

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Shared 9 years ago

881 views

0:09

Single legged crow - first successful attempt - woohoo!

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Shared 9 years ago

1.6K views

6:18

Various bodyweight skills - 29th November 2015

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Shared 9 years ago

4.1K views

0:32

Crow and side crow progress after a month of daily yoga

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Shared 9 years ago

1.3K views

1:33

Tuck planche tutorial

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Shared 10 years ago

6.5K views

5:30

Fi Silk (www.bar-barella.com) on Ninja Warrior UK (Season 1)

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Shared 10 years ago

1.8K views

2:38

Fi Silk - Application video for Ninja Warrior UK (Season 2)

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Shared 10 years ago

8.6K views

1:29

Chris Pile - Ninja Warrior video application

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Shared 10 years ago

615 views

0:36

Rings set from a month ago. Not warmed up properly

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Shared 10 years ago

1K views

2:18

Application video for Backyard Jam: The Ninja Edition

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Shared 10 years ago

589 views

0:53

B1 rings set

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Shared 10 years ago

1.2K views

1:15

Temporary Garage Gym Girl: scapular pulls, front lever, rope climb, pancake progress

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Shared 10 years ago

5.7K views

0:47

Little holiday rings set from Majorca

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Shared 10 years ago

1.4K views

3:03

Ninja Warrior UK - application/training reel

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Shared 11 years ago

20K views

5:10

Pull up, muscle up, dip - 5, 4, 3, 2, 1...

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Shared 11 years ago

12K views

2:21

BYJ training (and announcing Team Beard)

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Shared 11 years ago

1.2K views

0:38

4 x ring muscle ups

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Shared 11 years ago

1.8K views

0:16

Where I'm at with front lever

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Shared 11 years ago

1.4K views

3:59

GMB Parallettes 1 course: Phase 2, Workout 2

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Shared 11 years ago

7.6K views

0:23

Little parallettes flow

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Shared 11 years ago

2.6K views

0:32

Ring muscle up

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Shared 11 years ago

1.2K views

3:43

Parallettes 1, Phase 2, Workout 1

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Shared 11 years ago

5K views

4:02

P1, Workout 2, Session 8

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Shared 11 years ago

2.9K views

1:02

Form check: Skin the cat. Mar '14

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Shared 11 years ago

468 views

1:30

My footage from Winter Bar Jam @ The Compound

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Shared 11 years ago

3.6K views

0:56

Fi and Chris rope climbs

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Shared 11 years ago

1K views

0:22

Ranj walks up into planche

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Shared 11 years ago

964 views

0:52

Pulling up for Mudstacle

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Shared 11 years ago

1.7K views

0:31

One arm hang

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Shared 11 years ago

1K views

2:45

P1, workout 1 (session 3)

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Shared 11 years ago

1.7K views

0:30

20s straddle L-sit

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Shared 11 years ago

1.6K views

0:25

Form checking: 120kg deads

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Shared 12 years ago

1K views

0:44

UKBC meet - high bar set

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Shared 12 years ago

651 views

0:33

Adding On Game

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Shared 12 years ago

1K views

3:44

Re-motivation: my first half of 2013.

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Shared 12 years ago

13K views

0:26

House rabbit plays football

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Shared 12 years ago

630 views

0:41

Response on L-sit chin ups and pull ups

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Shared 12 years ago

1.4K views

1:02

Hello, world.

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Shared 12 years ago

2.1K views

0:16

Second attempt at full back lever

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Shared 12 years ago

1.5K views

0:23

Straddle back lever

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Shared 12 years ago

2.1K views

2:48

Bar Jam

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Shared 12 years ago

6.9K views

8:07

BB challenge April - Attempt 3

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Shared 12 years ago

441 views

8:15

Bar-barians forum challenge April - Attempt 2

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Shared 12 years ago

407 views

8:07

Failed attempt at Bar-barians forum challenge - April - Normal mode

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Shared 12 years ago

477 views

0:20

Tuck planche progress - one

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Shared 12 years ago

6.8K views

0:21

Tuck planche progress - two

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Shared 12 years ago

2.2K views

2:11

Messing around in Kennington Park (new music)

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Shared 12 years ago

693 views

2:11

Messing around in Kennington Park - cheesy RnB version

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Shared 12 years ago

1K views

0:25

I make this 25s of pure dragonflag bliss...

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Shared 12 years ago

636 views

1:43

Bar-barians forum challenge: Hard Mode

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Shared 12 years ago

860 views

0:33

Flat-backed tuck back lever

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Shared 12 years ago

959 views

0:25

Holiday sofa elbow lever

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Shared 12 years ago

1.6K views

1:56

Form checking my elbow levers

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Shared 12 years ago

541 views

5:27

My first year in calisthenics

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Shared 12 years ago

601K views

2:11

Jan '13 - Bar-barians forum challenge - bad and failed attempt :)

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Shared 12 years ago

553 views

0:43

A couple of 20kg pistols

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Shared 12 years ago

449 views

4:32

Tabata squat/kick set

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Shared 12 years ago

1.3K views