Invidious
Your Mental Health with Dr. Marcia Sirota
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On the Ruthless Compassion channel, I show you how to be your best self in your home life, your relationships, at school and at work. I answer all your burning questions about the suffering, depression, anxiety, stress and confusion that you're experiencing now. During these difficult times in the pandemic, I offer advice on coping with Covid-19.


Bio: Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the founder of the Ruthless Compassion Institute, which promotes empowerment and self-awareness. She is the author of 5 books and instructor of 3 online courses. In her spare time, she enjoys writing, yoga and working out.

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41:12

201 - Thriving as a Highly Sensitive Person with Todd Smith

Your Mental Health with Dr. Marcia Sirota

Shared 1 week ago

3 views

11:06

36 - Cai Shangjun & Han Nianjin Discuss The Sun Rises On Us All

Your Mental Health with Dr. Marcia Sirota

Shared 3 weeks ago

17 views

27:58

35 - Matteo Salvatore Discusses No Other Choice

Your Mental Health with Dr. Marcia Sirota

Shared 1 month ago

40 views

34:21

34 - Brian Eggert Discusses Rental Family

Your Mental Health with Dr. Marcia Sirota

Shared 1 month ago

17 views

31:35

33 - Jason Anderson Discusses Sentimental Value

Your Mental Health with Dr. Marcia Sirota

Shared 1 month ago

19 views

20:36

32 - Lauren Melinda Discusses Before You

Your Mental Health with Dr. Marcia Sirota

Shared 2 months ago

19 views

34:18

31 - Sean King O'Grady Discusses Suspicious Minds

Your Mental Health with Dr. Marcia Sirota

Shared 3 months ago

28 views

0:48

Ruthless Compassion Podcast Ep 200: Robert A. Neimeyer on a Mindful, Meaningful Approach to Grieving

Your Mental Health with Dr. Marcia Sirota

Shared 3 months ago

9 views

44:37

200 - Robert A. Neimeyer on a Mindful, Meaningful Approach to Grieving

Your Mental Health with Dr. Marcia Sirota

Shared 3 months ago

74 views

50:16

199 - Ira Chaleff On how to be an Informed, Empowered Citizen

Your Mental Health with Dr. Marcia Sirota

Shared 3 months ago

12 views

22:41

30 -Trevor Morris Discusses Butterfly on a Wheel

Your Mental Health with Dr. Marcia Sirota

Shared 4 months ago

26 views

13:13

29 - Álvaro Olmos Torrico & Marisol Vallejos Montaño Discuss The Condor Daughter

Your Mental Health with Dr. Marcia Sirota

Shared 4 months ago

19 views

29:18

198 - A Novel Approach to Treating Trauma with Dr. Eugene Lipov

Your Mental Health with Dr. Marcia Sirota

Shared 4 months ago

62 views

36:03

197 - Supercharge Your Communication with Nick Brancato

Your Mental Health with Dr. Marcia Sirota

Shared 4 months ago

21 views

51:20

196 - Jonathan Kemp's Healing Journey Through Mental Illness

Your Mental Health with Dr. Marcia Sirota

Shared 5 months ago

34 views

23:42

28 - Christy Lemire Discusses Materialists

Your Mental Health with Dr. Marcia Sirota

Shared 5 months ago

34 views

42:03

195 - Tools for Writers with Chelene Knight

Your Mental Health with Dr. Marcia Sirota

Shared 5 months ago

27 views

41:08

194 - Compassionate Change in the Classroom with Dr. Ashley Seidel-Potvin

Your Mental Health with Dr. Marcia Sirota

Shared 6 months ago

19 views

34:37

193 - Overcoming Obstacles, Big and Small, with Navy Seal David Brown

Your Mental Health with Dr. Marcia Sirota

Shared 6 months ago

27 views

6:45

Comparing BPD, BP-II, C-PTSD, ADD: What's My Diagnosis

Your Mental Health with Dr. Marcia Sirota

Shared 7 months ago

265 views

46:13

192 - How to Reclaim Our Joy with Dr. MaryCatherine McDonald

Your Mental Health with Dr. Marcia Sirota

Shared 7 months ago

64 views

49:03

191 - Processing Grief Through Art, With the Musician, Muted Circus

Your Mental Health with Dr. Marcia Sirota

Shared 7 months ago

21 views

50:06

190 - Perspectives on Mental Health with Ross Ellenhorn

Your Mental Health with Dr. Marcia Sirota

Shared 7 months ago

15 views

49:02

189 - The Extraordinary Power of Fireflies with Julie Wignall

Your Mental Health with Dr. Marcia Sirota

Shared 8 months ago

32 views

26:15

27 Nicole Cabrera Discusses The Penguin Lessons

Your Mental Health with Dr. Marcia Sirota

Shared 8 months ago

23 views

26:47

188 - The Psychology of High-Performance Athletes with Dr. Hillary Cauthen

Your Mental Health with Dr. Marcia Sirota

Shared 8 months ago

30 views

48:28

187 - Being a Calm Mother with Darlynn Childress

Your Mental Health with Dr. Marcia Sirota

Shared 9 months ago

25 views

25:25

26 - Alex Billington Discusses The Friend

Your Mental Health with Dr. Marcia Sirota

Shared 9 months ago

11 views

39:22

186 - Healing Through Dual-Brain Psychology with Dr. Fredric Schiffer

Your Mental Health with Dr. Marcia Sirota

Shared 9 months ago

111 views

47:19

185 - Using Movement to Transform Your Life with Toni Bergins

Your Mental Health with Dr. Marcia Sirota

Shared 10 months ago

32 views

35:02

25 - Brian Eggert Discusses Hard Truths

Your Mental Health with Dr. Marcia Sirota

Shared 10 months ago

23 views

37:24

184 - Loving Someone with a Mental Illness with Michelle Sherman

Your Mental Health with Dr. Marcia Sirota

Shared 10 months ago

44 views

37:38

24 - Brian Eggert Discusses The Room Next Door

Your Mental Health with Dr. Marcia Sirota

Shared 11 months ago

19 views

42:57

183 - Deprogram Diet Culture with Dr. Supatra Tovar

Your Mental Health with Dr. Marcia Sirota

Shared 11 months ago

23 views

18:15

23 - Russell Brown Discusses Loren & Rose

Your Mental Health with Dr. Marcia Sirota

Shared 11 months ago

26 views

47:56

182 - The Healing Power of Psychotherapy with Sacha Mardou

Your Mental Health with Dr. Marcia Sirota

Shared 11 months ago

54 views

22:46

22 - Corey Sherman Discusses Big Boys

Your Mental Health with Dr. Marcia Sirota

Shared 11 months ago

42 views

22:33

21 - Ben Cohen & Max Strand Discuss Rocky's

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

26 views

32:09

181 - An Unconventional Approach to Coping with Mental Illness with Stacy Blemaster

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

38 views

43:56

180 - Finding Your Flow with Diane Allen

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

49 views

47:28

179 - Recovery Road Trip with Patti Clark

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

62 views

7:47

How to Stop People Pleasing During the Holiday Season

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

91 views

44:34

178 - Standing at the Back Door of Happiness with David Roche

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

31 views

23:59

20-Jason Anderson Discusses The Last Showgirl

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

40 views

24:58

19-Jason Anderson Discusses Emilia Pérez

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

8 views

1:11

The Reel Mental Podcast with Dr. Marcia Sirota

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

46 views

33:02

18-Shane Conto Discusses Anora

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

23 views

26:16

17-Shane Conto Discusses Will and Harper

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

4 views

36:28

177 - Modern-Day Sex Trafficking with Brian Joseph

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

56 views

42:00

Ruthless Compassion Ep.176: The Dark Side of Being a Smith in Utah with Lyn Smith Gregory #podcast

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

32 views

42:37

175 - 52 Weeks To A Sweeter Life with Doctor Farzana

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

21 views

40:15

174 - Women's Mental Health with Misty Pratt

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

9 views

45:34

173 - The Devastating Impact of Addiction on Families with Patricia Roos

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

34 views

40:24

172 - Navigating Intergenerational Trauma with Tracey Yokas

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

7 views

1:21

Two Ways People Try to Shut You Down

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

111 views

42:58

171 - The Power of Empathy with Michael Tennant

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

5 views

38:16

16-Adam Manery Discusses Perfect Days

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

3 views

39:14

170 - Purposeful Empathy with Dr. Anita Nowak

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

17 views

34:05

15-Adam Manery Discusses 'Wicked Little Letters'

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

10 views

9:09

Why Are People Outraged When Others Flout Social Rules?

Your Mental Health with Dr. Marcia Sirota

Shared 1 year ago

74 views

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