Hi, my name is Kisaki.
I created "Onago! Fitness" for middle aged and elderly women.
'Onago' means 'women' in old Japanese, not 'on a go' in English.
Pelvic floor muscles are very important for women's health and beauty.
This program focuses these parts and is composed of simple and slow movements.
So it will work at every age of women.
Please enjoy "Onago! Fitness'" which will be uploaded four times in a month.
[Pussy Training] Body shaping by summer with the woman switch and breathing techniques! Pelvic fl...
Shared 5 days ago
186 views
[Yoni Egg Exercises] Red breathing and yoni eggs can help you lose belly fat, increase blood flow...
Shared 1 week ago
189 views
[Sexual energy] The desire to be popular and the source of health! Pelvic floor muscle exercises ...
Shared 1 week ago
89 views
[Vaginal training] Turn on your feminine switch with a Yoni Egg! Pelvic floor muscle exercises fo...
Shared 3 weeks ago
632 views
[WS Participant's Voice] Real experiences and vaginal training exercises! How to use Yoni Egg! Pe...
Shared 3 weeks ago
240 views
[Introduction to Femcare] This is what I wanted! WS that will help you get to know what you wante...
Shared 1 month ago
463 views