Healthy Vida Fitness - Invidious

Healthy Vida Fitness

Welcome to the official YouTube Channel for Healthy Vida Fitness! Here you will find workout videos and tips on living a healthier life (vida). New workouts are posted once a week so be sure to check back often for new content!

I specialize in HIIT (High Intensity Interval Training - pronounced like "hit") Workouts. HIIT means that we will work hard for a short period of time (usually 30 seconds) but then you get 10-20 seconds to recover after each exercise. That's what makes HIIT so wonderful! You can push your body to the max knowing that you'll have time to recover very soon! It's my favorite for this reason ❤️❤️

I'm so glad you're here to join me!

And always remember, keep pushing yourself to the max and do what you can to live a Healthy Vida 💪💪🔥🔥

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29:47

The Ultimate 30 Minute Treadmill Interval Running Workout for High-Intensity Cardio and Weight Loss

Healthy Vida Fitness

Shared 2 years ago

180 views

29:21

25 Minute TREADMILL + STRENGTH Bootcamp Workout - Medium Intensity for Endurance Building

Healthy Vida Fitness

Shared 2 years ago

446 views

13:52

Total Sweaty Body Burn, Cardio & Dumbbells - 15 Mins, Burn Calories at Home!

Healthy Vida Fitness

Shared 2 years ago

107 views

15:27

15 Min Low Impact HIIT Workout // No Jumping // No Equipment

Healthy Vida Fitness

Shared 3 years ago

126 views

7:16

FIRMER Abs in just 7 MINUTES! Abs HIIT Workout!

Healthy Vida Fitness

Shared 4 years ago

119 views

13:20

HIIT Workout to Tone Biceps, Triceps & Shoulders! 15 MINUTES

Healthy Vida Fitness

Shared 4 years ago

162 views

12:21

Booty TONE & SCULPT Workout - 12 Minutes!

Healthy Vida Fitness

Shared 4 years ago

130 views

29:45

100 REP CHALLENGE for 100 Subscribers || Workout Special!

Healthy Vida Fitness

Shared 4 years ago

122 views

22:57

TREADMILL + STRENGTH Bootcamp HIIT Workout - Interval Runs and Strength Training!

Healthy Vida Fitness

Shared 4 years ago

3.2K views

17:39

20 MINUTE Full Body HIIT Workout - Burn Calories + Tone Muscles!

Healthy Vida Fitness

Shared 4 years ago

617 views

7:12

7 MINUTE Quick Core Burn - Fastest Way to a 6 Pack!

Healthy Vida Fitness

Shared 4 years ago

127 views

13:55

14 MINUTE Morning Burn HIIT Workout - Kickstart your metabolism!

Healthy Vida Fitness

Shared 4 years ago

139 views

31:32

30 MINUTE Interval Treadmill Run - HIIT Workout for Endurance

Healthy Vida Fitness

Shared 4 years ago

426 views

15:32

STRENGTH Building HIIT Workout - Only 15 MINS

Healthy Vida Fitness

Shared 4 years ago

606 views

8:16

8 MINUTE Upper Body BURN for Toning and Building a Sexy Upper Body!

Healthy Vida Fitness

Shared 4 years ago

225 views

11:47

12 MINUTE Beginner HIIT Workout - Build Strength NOW!

Healthy Vida Fitness

Shared 4 years ago

113 views

15:22

Treadmill + Strength // 12 MINUTE HIIT Workout // Dumbbells and Running!

Healthy Vida Fitness

Shared 4 years ago

2.4K views

11:40

9 MINUTE Intermediate STRENGTH // NY TIMES Workout // Healthy Vida Fitness

Healthy Vida Fitness

Shared 4 years ago

16K views

9:16

9 MIN BEGINNER HIIT Workout - Quick & Effective! Build Your Workout Endurance

Healthy Vida Fitness

Shared 4 years ago

123 views

10:03

Intermediate Treadmill HIIT Workout - Only 10 Minutes! Run for Endurance | The Healthy Vida

Healthy Vida Fitness

Shared 4 years ago

161 views

20:26

20 MIN Full Body HIIT for Weight Loss - Cardio & Strength | The Healthy Vida

Healthy Vida Fitness

Shared 4 years ago

126 views

3:23

TIPS for Living a HEALTHY Life - 3 Things You Can Do Right NOW!

Healthy Vida Fitness

Shared 4 years ago

60 views

5:21

5 MINUTE Bodyweight QUICK Workout! No Equipment Needed! Build Muscle Fast! | The Healthy Vida

Healthy Vida Fitness

Shared 4 years ago

66 views

21:19

BOOTCAMP Workout - Treadmill + Full Body Strength - Build Endurance! The Healthy Vida

Healthy Vida Fitness

Shared 4 years ago

520 views

13:35

Dumbbell Abs HIIT - Get that SIX PACK for Summer! Ab Sculpting | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

39 views

15:56

EMOM Workout - 15 Minutes for Building Endurance - Every Minute On the Minute! Work Hard, Then Rest!

Healthy Vida Fitness

Shared 5 years ago

61 views

16:44

Running Interval Workout for Beginners! - 15 MIN - Build Your Endurance with The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

89 views

9:32

10 MINUTE Total Body HIIT Workout - For Complete Body Strength & Endurance | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

47 views

16:52

Mini Bootcamp HIIT Workout #1 - Shorter Length Bootcamp for Leg Strength and Cardio Burn

Healthy Vida Fitness

Shared 5 years ago

84 views

16:33

ARMS and SHOULDERS HIIT Workout - For Ultimate Toning! Get Summer Arm Ready!

Healthy Vida Fitness

Shared 5 years ago

60 views

20:57

20 MINUTE Treadmill HIIT Workout for Endurance and Speed | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

232 views

14:57

DUMBBELLS ONLY HIIT Workout - Sculpt Your Muscles! The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

59 views

13:09

Mini Ladder HIIT Workout - Intervals of Cardio & Strength Training | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

45 views

28:31

30 Minute Bootcamp // Full Body Strength AND Cardio // With Dumbbells

Healthy Vida Fitness

Shared 5 years ago

167 views

13:23

PURE Cardio FAT Blaster! Burn HUGE Calories! 15 Minute Cardio

Healthy Vida Fitness

Shared 5 years ago

42 views

16:27

HARDCORE Ladder HIIT Workout - Intervals & Endurance Training | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

62 views

13:29

CARDIO KICKBOXING HIIT Workout #4 - Tone Arms & Burn Fat! The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

58 views

25:37

BOOT CAMP Workout #2 - Strength + Treadmill HIIT Training | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

513 views

13:00

Complete Body HIIT - Abs & Legs Focus - Workout #4 | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

64 views

10:42

KILLER Butt & Thigh HIIT Workout - 10 MINUTES | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

33 views

10:33

CARDIO ABS - TONE & BURN HIIT - 10 Minutes | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

42 views

9:08

10 MINUTE HIIT CARDIO WORKOUT - Calorie Crushing & Body Sculpting | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

55 views

30:21

Bootcamp HIIT Workout // Strength and Cardio // Dumbbells and Treadmill Workout // 30 Minutes

Healthy Vida Fitness

Shared 5 years ago

5.5K views

11:06

10 MINUTE Killer EMOM Workout | Thigh & Butt Sculpting

Healthy Vida Fitness

Shared 5 years ago

38 views

13:24

15 MINUTE COMPLETE BODY HIIT #3 - For Full Body Burn & Muscle Toning! | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

42 views

15:37

HIIT Workout for Building KNEE STRENGTH | Get Stronger Knees | Build Muscle!

Healthy Vida Fitness

Shared 5 years ago

101 views

7:58

QUICK BOOTY Workout - 5 MINUTES - For Toned Glutes and Thighs! The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

34 views

16:36

LOW IMPACT HIIT Workout for BEGINNERS - 15 MINUTES | Build Endurance | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

202 views

7:20

5 MINUTE QUICK HIIT for Fat Burning & Muscle Defining! | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

137 views

11:21

AMRAP Workout - As Many Reps As Possible! Sweaty Cardio! The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

37 views

15:05

15 MINUTE STRENGTH & CARDIO Workout | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

37 views

27:56

30 MINUTE Full Body Intermediate HIIT Workout - High Intensity for Weight Loss!

Healthy Vida Fitness

Shared 5 years ago

28 views

3:17

Ladder EMOM Workout - Every Minute On the Minute | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

90 views

9:55

20 REP NO JUMPING STRENGTH Workout - Only 10 Minutes! | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

47 views

7:00

LOWER AB HIIT - Only FIVE Minutes - Get that 6 pack FAST!

Healthy Vida Fitness

Shared 5 years ago

30 views

6:58

5 MINUTE TREADMILL HIIT - Quick Intervals for a GREAT Calorie Burn!

Healthy Vida Fitness

Shared 5 years ago

511 views

7:33

8 MINUTE TOTAL BODY HIIT - Get a Stronger Core, Triceps and Quads!

Healthy Vida Fitness

Shared 5 years ago

23 views

9:56

10 MIN STRENGTH BUILDING Workout for BEGINNERS - Build Muscles Fast!

Healthy Vida Fitness

Shared 5 years ago

28 views

17:56

ADVANCED CORE HIIT Workout - Build that SIX PACK fast! The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

50 views

12:24

KICK BUTT CARDIO Workout - No Repeats! No Equipment! Calorie Burning Exercises | The Healthy Vida

Healthy Vida Fitness

Shared 5 years ago

22 views