Dr. Helen Ps - Invidious

Dr. Helen Ps

I help people reverse prediabetes and type 2 Diabetes (T2D) through nutrition and lifestyle changes.

You probably feel that you will having prediabetes or (T2D) forever. You believe that you have to take medications for blood sugar control for the rest of your life. Unfortunately, traditional way of treating prediabetes and (T2D) does not reverse the disease, but only maintains it. A life of medication for (T2D) places you in a tunnel that leads to other chronic diseases like heart disease, stroke, kidney failure, blindness, peripheral neuropathy, constipation, amputation and even Alzheimer's disease as the disease progresses.

Well, good news! Prediabetes and (T2D) are reversible through the proper nutrition and lifestyle changes taught right here. Subscribe to receive all the information and resources that we offer to help you reverse your disease and prevent heart attacks, strokes, blindness, amputations and memory loss and that allow you to look good doing it.

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1:13

You don’t look diabetic...but your numbers are! -Dr. Helen PS

Dr. Helen Ps

Shared 1 week ago

4 views

0:37

Disease is not random by Dr. Helen PS

Dr. Helen Ps

Shared 2 weeks ago

14 views

0:15

Soup + Salad by Dr. Helen PS

Dr. Helen Ps

Shared 2 months ago

9 views

0:46

Medications help temporarily by Dr. Helen PS

Dr. Helen Ps

Shared 2 months ago

8 views

0:21

Dr. Helen PS Speaks

Dr. Helen Ps

Shared 2 months ago

13 views

1:15

Eat Like Dr. Helen — Silver Spring MD

Dr. Helen Ps

Shared 2 months ago

29 views

1:58

Antioxidants - Dr. Helen PS

Dr. Helen Ps

Shared 2 months ago

4 views

2:19

With Chef AJ 💚

Dr. Helen Ps

Shared 2 months ago

39 views

4:46

Interview at WJOU Praise 90.1 FM with Mr. Kenny Anderson

Dr. Helen Ps

Shared 2 months ago

11 views

3:05

Real stories. Real results. Real transformation.

Dr. Helen Ps

Shared 2 months ago

12 views

2:06

Eat Like Dr. Helen - Loving Hut (Atlanta, GA)

Dr. Helen Ps

Shared 4 months ago

76 views

7:23

Delicious Meals — No Guilt

Dr. Helen Ps

Shared 4 months ago

412 views

4:07

📍 Hound and Harvest

Dr. Helen Ps

Shared 4 months ago

13 views

29:35

December 3, 2025 - Facebook Live

Dr. Helen Ps

Shared 5 months ago

10 views

4:45

📍 Tupelo Honey

Dr. Helen Ps

Shared 5 months ago

15 views

3:53

📍City Bowls

Dr. Helen Ps

Shared 5 months ago

8 views

3:22

Eat Like Dr Helen - Tybee Island

Dr. Helen Ps

Shared 5 months ago

8 views

34:32

November 26, 2025

Dr. Helen Ps

Shared 5 months ago

10 views

3:53

Clean Eats at City Bowls

Dr. Helen Ps

Shared 5 months ago

28 views

3:36

Tybee Island

Dr. Helen Ps

Shared 5 months ago

8 views

5:13

Coffee Substitute

Dr. Helen Ps

Shared 5 months ago

17 views

31:56

Live Q&A - November 19, 2025

Dr. Helen Ps

Shared 5 months ago

15 views

4:16

Clean Eats at Cava

Dr. Helen Ps

Shared 5 months ago

9 views

0:52

Contact us for your free 15-minute discovery visit

Dr. Helen Ps

Shared 5 months ago

4 views

16:46

November 12, 2025 - Facebook Live

Dr. Helen Ps

Shared 5 months ago

6 views

3:50

📍Big Papa Gyro

Dr. Helen Ps

Shared 5 months ago

20 views

33:41

The Weight of Unforgiveness: How Letting Go Can Help You Heal and Reverse Type 2 Diabetes AH Day 38

Dr. Helen Ps

Shared 1 year ago

73 views

34:01

This Vitamin and This Gas to Get More Energy!! Day 37

Dr. Helen Ps

Shared 1 year ago

109 views

38:44

Air Fryer Secrets: Is It the Healthiest Way to Cook Your Meals? AH 24

Dr. Helen Ps

Shared 1 year ago

201 views

25:01

Best Cooking Methods to Maximize Nutrition (Part 2) AH Day 23

Dr. Helen Ps

Shared 1 year ago

210 views

4:45

"Diabetes-Friendly & Dairy-Free Options at Tupelo Honey in Huntsville, AL | Clean Eats"

Dr. Helen Ps

Shared 1 year ago

68 views

0:32

Detox with Dr. Helen

Dr. Helen Ps

Shared 1 year ago

53 views

0:54

Unveiling The Secrets To Becoming Undiabetic Conference

Dr. Helen Ps

Shared 1 year ago

53 views

28:31

How to make delicious oil-free kale wraps, chips and lemonade? You got it! lemonade!Creative Cooking

Dr. Helen Ps

Shared 3 years ago

112 views

28:31

How to make un-caffeinated coffee-like drinks and mocktails that lower blood sugar & decrease aging

Dr. Helen Ps

Shared 3 years ago

81 views

21:46

How to make delicious oil-free soups to warm your soul and reverse type 2 diabetes

Dr. Helen Ps

Shared 3 years ago

58 views

28:31

How to make delicious oil-free bowls.Three delicious recipes to kick start reversing type 2 diabetes

Dr. Helen Ps

Shared 3 years ago

79 views

28:31

Oil-free Snacks to reverse type 2 diabetes with Creative Cooking

Dr. Helen Ps

Shared 3 years ago

122 views

28:31

Oil-free Chickpea chicken salad, basil hummus and seasoned chickpea salad with Creative Cooking

Dr. Helen Ps

Shared 3 years ago

67 views

28:31

How to make oil-free tofu fried chicken that rocks and reverses type 2 diabetes w/ Creative Cooking

Dr. Helen Ps

Shared 3 years ago

67 views

28:31

Eat this to control blood sugar levels.

Dr. Helen Ps

Shared 3 years ago

97 views

28:31

How to use basil to reverse type 2 diabetes

Dr. Helen Ps

Shared 3 years ago

45 views

28:31

How to make oil-free Pesto, Creamy Tuscan and Arrabbiata pasta and reverse type 2 diabetes

Dr. Helen Ps

Shared 3 years ago

41 views

28:31

How to use Turmeric for delicious medicine.Experience 3 oil-free Turmeric recipes

Dr. Helen Ps

Shared 3 years ago

99 views

4:45

Oil-free moist Apple Tea Cake to Reverse type 2 Diabetes SD 480p

Dr. Helen Ps

Shared 3 years ago

69 views

6:13

Vegan Mac and Cheese. Day 17 Vegan Mac and Cheese Thanksgiving Countdown 2022! SD 480p

Dr. Helen Ps

Shared 3 years ago

103 views

8:26

How to make a fabulous Apple Rosemary Pie that anyone will love.

Dr. Helen Ps

Shared 3 years ago

65 views

4:26

How to make a Harvest Salad that everyone will eat! Day 15 Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

74 views

9:31

How to- Jamaican Rice and Peas w/Brown rice. Day 14 Rice & Peas Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

144 views

14:03

Day 13 Green Bean Casserole Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

55 views

5:12

How to make Cranberry sauce that won't increase blood sugar.Day 12 Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

66 views

7:48

How to make delicious Kale oil-free! Day 11 Garlic and Kale Thanksgiving Countdown 2022

Dr. Helen Ps

Shared 3 years ago

366 views

3:38

How to make the slamming sweet potatoes! Day 9 Sweet Potato Sage Thanks giving Countdown 2022

Dr. Helen Ps

Shared 3 years ago

40 views

5:52

Day 10 Thanksgiving Countdown

Dr. Helen Ps

Shared 3 years ago

55 views

2:07

Finger lickin' Oil-free Tofu Fried Chick'un

Dr. Helen Ps

Shared 3 years ago

100 views

2:27

How to a make slammin' multitasking homemade vegan vegetable broth Day 6 Thanksgiving Countdown 2022

Dr. Helen Ps

Shared 3 years ago

22 views

5:42

How to make oil-free gravy. Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

50 views

7:16

How to make gluten-free cornbread stuffing. Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

93 views

9:47

How to make delicious gluten-free cornbread. Day 4 Thanksgiving Countdown 2022!

Dr. Helen Ps

Shared 3 years ago

91 views

6:57

How to make slammin' mashed potatoes without oil. Thanksgiving Countdown Day 3

Dr. Helen Ps

Shared 3 years ago

79 views