Jonita Dsouza - Exploring Femininity

Enjoy !!

3 weeks ago | [YT] | 1

Jonita Dsouza - Exploring Femininity

This was fun !!

1 year ago | [YT] | 0

Jonita Dsouza - Exploring Femininity

I wish I could repeat this.. 💕

1 year ago | [YT] | 0

Jonita Dsouza - Exploring Femininity

DEMYSTIFYING THE TRUTH ABOUT PELVIC FLOOR


I believe that as women we are less informed about the functionality of the source of our feminine seat. It’s no one’s fault .. it’s simply the society that we have grown into.

But we can change that for ourselves now!

So let me ask you this question..

Do you have a conscious relationship with your Pelvic Floor?

Usually we sit for 12–16 hours a day. Sadly, our bodies are not made to sit in chairs!

Sitting in traditional chairs for long hours creates a major genital health threat for women, esp in the ovaries, uterus, vagina, rectum, urethra, and bladder.

A weak Pelvic Floor also leads to severe lower back problems.

As conscious women, we can understand the physicality of our female bodies and integrate simple fun practices to enhance vitality.

Join me in a FB Live where I will share with you some truth about your pelvic floor that no-one told you , including why doing KEGELS is not the best practice for your lady bits!

22nd March
4.30pm UK, 5.30pm Central Europe,12.30pm Eastern Time, 9,30am Pacific Time

I will go LIVE in the timeline of this page –www.facebook.com/exploringfemininity/

#exploringfemininity #womenscoach #femininitycoach #sacredfeminine #selfcareforwomen #divinefeminine #pelvicfloor

4 years ago | [YT] | 2

Jonita Dsouza - Exploring Femininity

In my work with hundreds of women, I have identified 7 core dark feminine patterns that rule the choices we make on a daily basis –



I can’t ..
I am alone ..
I am not loved ..
I don’t know ..
There is not enough ..
I am not free to express my truth..



If you, my dear sister, have noticed any of these patterns governing in your life, chances are you have a deep-seated Womb Rage.


Some of the bodily symptoms of living a life with your Womb Rage also shows up as a twitching stomach, shallow and fast breathing, tensed shoulders, a racing heart, each time you are confronted with your triggers.


Womb Rage leads to your unexpressed emotions breaking out in forms of exploitation (including self), manipulation, crimes and various health related dis-eases like – stress, insomnia, depression, skin diseases.


Womb Rage also shows up in the form of painful periods, cysts, emotional eating, weight gain, digestive gut related issues; womb and vagina related infections.


The reason I strongly feel called to hold space for this topic of Womb Rage having experienced first hand is because I know how exhausting it is both energetically and emotionally for a prolonged period of time.


And I would not wish that for any other woman.


I had suffered from really painful periods to extreme cases of eczema and no big-pharma was of help.


I healed myself by meeting my unmet, unseen, unheard emotions..


By understanding complete self-acceptance as a spiritual practice..


And by taking responsibility of myself as the Creatress of my life.


That's available to you too.


Do you feel that you have a deep-seated Womb Rage ?


If so, do not be afraid, because your Womb Rage is one of your greatest resource for identifying your soul’s journey and authentic self-expression.


'Womb Rage: The Righteous Dance of Your Dark Feminine' is a 3 Days of Self Ceremony which can be a beautiful tribute you can gift to your feminine.

Link to register is in the comment. The discounted investment is available until the 22nd February only!


#darkfeminine #wombhealing #wombwisdom #sacredfemininehealing #femininitycoach #tantricrituals #tantraforlife #exploringfemininity #selflove

4 years ago | [YT] | 2

Jonita Dsouza - Exploring Femininity

I will teach my daughter not to wear her skin like a drunken apology.
I will tell her 'make a home out of your body,
live in yourself,
do not let people turn you into a regret,
do not justify yourself.




If you are a disaster it is not forever,
if you are a disaster you are the most beautiful one I've ever seen.




Do not deconstruct from the inside out, you belong here,
you belong here, not because you are lovely,
but because you are more than that.




~ Azra T.



#exploringfemininity #bodypositivitymovement #selflove2021 #sacredfeminine #bodypositive #wombhealing #consciousmotherhood

4 years ago | [YT] | 12

Jonita Dsouza - Exploring Femininity

Happy New Moon in Aquarius!



Aquarius is a Rebellious Air Sign.



This energy is inviting us to look into areas where we may be compromising our truth, in order to make those around us happy.



We are being supported by the cosmic energies to use our courage to express and say what we are truly feeling.



So how are you truly feeling?



Where are you called to cut off the bu!!sh*t in your life?



Become super-intentional ..



Don’t be surprised if will become harder to accept and turn a blind eye to situations and people that can’t be trusted.



This is the time for re-evaluating, reflecting and reassessing 2021, and what you want to manifest for this year.



If the start of 2021 has been challenging, and a bit disappointing, you can use this Aquarius New Moon as a new start and get back on track.



This is always a powerful time, as we see nature beginning to awaken.



Look out for the buds appearing on the trees, and the early spring flowers, such as snowdrops and hyacinth. As nature is stirring out of its winter hibernation, so are we.



Most importantly..



Honour your intuition and listen to where it is calling you.



Wishing you a Nourishing Aquarius New Moon.



Jonita.



PS: We are beginning a 7 days FREE ritual series for women called SENSUALIZE YOUR WOMB, to assist you in rejuvenating your feminine power centre. If you are feeling called, comment below and I will send you the link to join!



<3

4 years ago | [YT] | 5

Jonita Dsouza - Exploring Femininity

Let’s gift our Feminine a nourishing treat this 'International Self-Love Day' !




Sensualize Your Womb is a free series of guided practices to sensually connect with your feminine powerhouse, your womb. You will receive daily prompts that will require not more 15 mins of your attention and intention.




Sensuality Awakens Your Sensitivity.




And Your Sensitivity Is Your Guide to Live, Love and Lead.




Your womb is the portal of divine feminine power, creation, death and rebirth.




As a woman, your womb is considered as the centre, the home and the powerhouse of your feminine energy.




All aspects of your femininity, creativity, sexuality, money, relationships, empathy, nurturing, pleasure, emotions, movement, change, warmth, and intimacy is resourced from your womb.




These times of crisis, chaos and dismantling of the old systems, you are called to activate a new way of being where you feel a deep grounded presence, in flow, in love, with self, with life.




So that you can make choices and decisions for the highest good of yourself, your loved ones, your community and for the human collective.




We women are inherently sensual beings and this innate quality has been under-utilized.




Sensuality is our natural state of being.




We have been conditioned to be stressed, confused, overwhelmed, exhausted, disconnected.




Well.. how has that been working for you??




The pandemic has forced us to rethink our lives and wonder about a different way.




You are called to remember that there is another way.




Your wombs hold deep ancient wisdom and great creation power.




Join for a week of rituals to deepen your self-love for your feminine power centre – your womb.




Register here – mailchi.mp/exploringfemininity/sensualize-your-wom…




Here’s how this week will unfold:




Day 1 – Reclaiming Your Womb Story
Day 2 – Seeing Beyond
Day 3 – Sacred Touch
Day 4 – Sound Activation
Day 5 – Nourishing Taste
Day 6 – Holy Scent
Day 7 – Womb Clearing




You will have to be registered here to receive the daily prompts - mailchi.mp/exploringfemininity/sensualize-your-wom…




Towards the 2 sisters will be randomly selected for some feminine giveaways.




Share this with another woman!




I am so excited to get sensual with you ..




Let’s get juicy and CREATE a beautiful world together for ourselves and our loved ones. It’s time!




In love, service and magic,


Jonita.




PS: Please share this with any women who would benefit from this free series.

4 years ago | [YT] | 8

Jonita Dsouza - Exploring Femininity

Dear woman, you always have enough to begin!



You are naturally resourceful.



In this moment, you already have everything you need to follow your dreams.



Because its all inside and around you.



Don’t let your HIStory tell you differently.



You are not given this life to simply live and pay the bills.



Your life has a purpose.



You are here to create HERstory!



Don’t choose less or settle for less, instead learnt to embody more.



More of who you truly are … each day.. each moment ..



And watch life give back to you more!



#exploringfemininity #womensempowerment #womenrising #divinefeminine #youareworthit

4 years ago | [YT] | 8

Jonita Dsouza - Exploring Femininity

TEND YOUR FEMININE FIRE !

An invitation for women..

We are entering a beautiful halfway point between Winter Solstice and Spring Equinox called Imbolc (for us in the Northern Hemisphere ).

Imbolc is an ancient Celtic fire festival celebrating the very first stirrings of new life – yes Earth’s energy is rising and is available for us to harness, should we choose to.

1st of February has been celebrated as Imbolc since ancient times.

The word ‘Imbolc’ literally means – ‘in the belly’ .. I the old Irish language referring to the energy of birthing.

In the Northern Hemisphere we are about to transition into Spring.

I know it might seem that we are in the midst of winter and on the surface things seem dormant and dead but under the ground the energy of the earth is stirring.. the life-force is awakening.

So is inside of you my dear !

It's a perfect time to tend your feminine fire! 🙂

Join us in a FREE ritualistic inquiry and embodiment circle where we will bring our fears, our desire, our shakti alive using our feminine fire, so that we can energise our body and our vision for 2021, being held in the safety of sacred sisterhood.

It's happening today - 31st January 2021, 6pm UK time.

You will receive the zoom link to join upon registration only!

Register here - eepurl.com/hoyeoP

Please share with any other women who may resonate.

See you ❤


#imbolc #sacredfemininecircle #womencircle #divinefemininerituals #embodiedfeminine #desires

4 years ago | [YT] | 3