I believe that as women we are less informed about the functionality of the source of our feminine seat. It’s no one’s fault .. it’s simply the society that we have grown into.
But we can change that for ourselves now!
So let me ask you this question..
Do you have a conscious relationship with your Pelvic Floor?
Usually we sit for 12–16 hours a day. Sadly, our bodies are not made to sit in chairs!
Sitting in traditional chairs for long hours creates a major genital health threat for women, esp in the ovaries, uterus, vagina, rectum, urethra, and bladder.
A weak Pelvic Floor also leads to severe lower back problems.
As conscious women, we can understand the physicality of our female bodies and integrate simple fun practices to enhance vitality.
Join me in a FB Live where I will share with you some truth about your pelvic floor that no-one told you , including why doing KEGELS is not the best practice for your lady bits!
22nd March
4.30pm UK, 5.30pm Central Europe,12.30pm Eastern Time, 9,30am Pacific Time
Jonita Dsouza - Exploring Femininity
DEMYSTIFYING THE TRUTH ABOUT PELVIC FLOOR
I believe that as women we are less informed about the functionality of the source of our feminine seat. It’s no one’s fault .. it’s simply the society that we have grown into.
But we can change that for ourselves now!
So let me ask you this question..
Do you have a conscious relationship with your Pelvic Floor?
Usually we sit for 12–16 hours a day. Sadly, our bodies are not made to sit in chairs!
Sitting in traditional chairs for long hours creates a major genital health threat for women, esp in the ovaries, uterus, vagina, rectum, urethra, and bladder.
A weak Pelvic Floor also leads to severe lower back problems.
As conscious women, we can understand the physicality of our female bodies and integrate simple fun practices to enhance vitality.
Join me in a FB Live where I will share with you some truth about your pelvic floor that no-one told you , including why doing KEGELS is not the best practice for your lady bits!
22nd March
4.30pm UK, 5.30pm Central Europe,12.30pm Eastern Time, 9,30am Pacific Time
I will go LIVE in the timeline of this page –www.facebook.com/exploringfemininity/
#exploringfemininity #womenscoach #femininitycoach #sacredfeminine #selfcareforwomen #divinefeminine #pelvicfloor
4 years ago | [YT] | 2