The Mom Life Fit
Welcome to The Mom Life Fit Fitness Training and Nutrition Coaching for your body and Spirit. Fitness & Lifestyle made easy for every mom!
Sharing my Faith and fitness in hopes it will inspire moms across the world to seek wellness from the inside out, and a healthy realistic fitness with a purpose.
I am a mommy of one very energetic boy :p , a Certified Personal Trainer, and a former dance instructor with a 20+ year career in dance. I love everything about health and fitness when done with a higher purpose other than just for vanity. I am passionate about educating and helping moms about the importance of wellness from the inside out, it is never too late to start taking care of yourself from the inside out.
This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!
(2 Corinthians 5:17)
Hope you enjoy my videos and tips, and don't forget to Subscribe to my channel! :)
Instagram: @themomlifefit
Shared 4 years ago
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Shared 4 years ago
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