Invidious
Joanna Lach - Relationship Coach
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I’m a Relationship Coach, accredited by the Association for Coaching and certified in Integrated Attachment Theory (IAT). I help individuals and couples understand their insecure attachment styles—the subconscious definition of love that shape their relationships.

As someone who’s healed from a Fearful Avoidant attachment style, I’m passionate about helping others break painful cycles and build connection, vulnerability, and healthy communication.

My vision is to normalize healing in relationships—where owning your triggers, communicating with clarity, and repairing with care become the new standard for love.

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10:39

End Self-Blame:The Secret to Healthy, Lasting Relationships

Joanna Lach - Relationship Coach

Shared 5 months ago

32 views

13:48

How to Write a Sincere Apology for Fearful Avoidant ✍️❤️

Joanna Lach - Relationship Coach

Shared 7 months ago

161 views

13:40

SUSPICIOUS, AFRAID TO TRUST? STOP SURVIVING YOUR RELATIONSHIP – FEARFUL AVOIDANT ATTACHMENT STYLE

Joanna Lach - Relationship Coach

Shared 8 months ago

944 views

5:55

To Heal Your Fearful Avoidant Attachment, Start by Understanding Your Triggered State

Joanna Lach - Relationship Coach

Shared 8 months ago

1K views

6:50

Trapped in a Fearful Avoidant Loop? Here’s How to Shift It and Save Your Relationship

Joanna Lach - Relationship Coach

Shared 8 months ago

984 views

9:02

The #1 Tool for Healing Fearful Avoidant Attachment.❤️

Joanna Lach - Relationship Coach

Shared 9 months ago

1K views

14:17

Restore Balance and Calm: Powerful Exercises for Emotional Regulation

Joanna Lach - Relationship Coach

Shared 11 months ago

34 views

21:15

Year-End Reflection: Goal Setting & Self-Discovery for a Fulfilling Year Ahead

Joanna Lach - Relationship Coach

Shared 1 year ago

70 views

7:01

First Step Toward Healing FA Attachment Style

Joanna Lach - Relationship Coach

Shared 1 year ago

813 views

17:31

Fearful Avoidant Attachment Explained: 25 Key Traits & How to Identify Them.

Joanna Lach - Relationship Coach

Shared 1 year ago

41 views

43:17

ACCESS YOUR SUBCONSCIOUS MIND WITH ART TO BREAK FREE FROM NEGATIVE REPETITIVE PATTERNS IN YOUR LIFE.

Joanna Lach - Relationship Coach

Shared 1 year ago

60 views

15:29

Core wound " I am defective" - Why does Fearful Avoidant feel this way on a subconscious level?

Joanna Lach - Relationship Coach

Shared 1 year ago

83 views

16:37

Are you in a cycle of searching for a partner, giving up, only to start the process all over again?

Joanna Lach - Relationship Coach

Shared 1 year ago

29 views

10:10

What happens when Fearful Avoidant is not in the mood for intimacy?

Joanna Lach - Relationship Coach

Shared 1 year ago

628 views

14:29

Core wound " I am bad" - One of the core wounds of the Fearful Avoidant Attachment style.

Joanna Lach - Relationship Coach

Shared 1 year ago

94 views

5:20

Why would Fearful Avoidant resist stating their needs?

Joanna Lach - Relationship Coach

Shared 1 year ago

333 views

17:28

Are You and Your Partner Ready to Break Free from Painful Relationship Patterns?

Joanna Lach - Relationship Coach

Shared 1 year ago

42 views

11:29

Powerful process and technique for Fearful Avoidant

Joanna Lach - Relationship Coach

Shared 1 year ago

69 views

6:38

I as a Fearful Avoidant was constantly accusing my partner of cheating.

Joanna Lach - Relationship Coach

Shared 1 year ago

220 views

7:18

How to better communicate with my partner ? Golden rule #1

Joanna Lach - Relationship Coach

Shared 2 years ago

84 views

7:19

Fearful Avoidant struggling with achieving goals.

Joanna Lach - Relationship Coach

Shared 2 years ago

50 views

11:37

Do you tend to threaten your partner with a breakup?

Joanna Lach - Relationship Coach

Shared 2 years ago

64 views

9:16

Can the Law of Attraction slow down your healing process ?

Joanna Lach - Relationship Coach

Shared 2 years ago

21 views

6:12

Fearful Avoidant in Drama Triangle

Joanna Lach - Relationship Coach

Shared 2 years ago

31 views

6:09

Fearful Avoidant's Self perception activated after breakup - " I am not good enough "

Joanna Lach - Relationship Coach

Shared 2 years ago

39 views

4:56

Healing Fearful Avoidant attachment style - How to express needs as a Fearful Avoidant

Joanna Lach - Relationship Coach

Shared 2 years ago

20 views

23:19

Healing Toxic Shame – A Guide for Avoidant Attachment Styles

Joanna Lach - Relationship Coach

Shared 2 years ago

49 views

4:31

Healing Fearful Avoidant attachment style

Joanna Lach - Relationship Coach

Shared 2 years ago

16 views

6:35

Healing attachment wound - " I am unworthy "

Joanna Lach - Relationship Coach

Shared 2 years ago

51 views

9:48

Revenge after feeling humiliated.

Joanna Lach - Relationship Coach

Shared 2 years ago

81 views

7:36

Grounding meditation - I am safe

Joanna Lach - Relationship Coach

Shared 2 years ago

45 views

18:18

Being ignored. A trigger for a person with insecure attachment style

Joanna Lach - Relationship Coach

Shared 2 years ago

72 views

7:10

Heart meditation - Dissolve painful beliefs in love

Joanna Lach - Relationship Coach

Shared 2 years ago

71 views

6:41

Processing anxiety - helpful tool for Fearful Avoidant

Joanna Lach - Relationship Coach

Shared 4 years ago

98 views

7:51

Morning routine, setting goals as a tool to heal insecure attachment system.

Joanna Lach - Relationship Coach

Shared 4 years ago

83 views

8:30

Good Morning Dec 27th, 2020

Joanna Lach - Relationship Coach

Shared 5 years ago

24 views

15:07

Evening routine step by step

Joanna Lach - Relationship Coach

Shared 5 years ago

61 views

11:59

Morning routine step by step

Joanna Lach - Relationship Coach

Shared 5 years ago

52 views

18:41

Insecure attachment and feeling I am not good enough

Joanna Lach - Relationship Coach

Shared 5 years ago

42 views

12:02

I feel hurt

Joanna Lach - Relationship Coach

Shared 5 years ago

61 views

7:31

"I want to be out of a relationship..."

Joanna Lach - Relationship Coach

Shared 5 years ago

43 views

13:19

Core wound - I am not worthy of love part 2

Joanna Lach - Relationship Coach

Shared 5 years ago

71 views

33:42

Core wound - I am unworthy of love, attention, time,....healing fearful avoidant attachment

Joanna Lach - Relationship Coach

Shared 5 years ago

635 views

10:36

Healing Fearful Avoidant attachment system benefits of expressing needs

Joanna Lach - Relationship Coach

Shared 5 years ago

88 views

5:50

Setting intention for healing fearful avoidant attachment system

Joanna Lach - Relationship Coach

Shared 5 years ago

53 views

11:39

Healing Fearful Avoidant attachment - feeling alone and self love.

Joanna Lach - Relationship Coach

Shared 5 years ago

320 views

6:16

When you struggle with grounding yourself

Joanna Lach - Relationship Coach

Shared 5 years ago

42 views

25:49

Wstyd, wewnetrzny krytyk, depresja

Joanna Lach - Relationship Coach

Shared 5 years ago

57 views

15:06

Shame, guilt and inner critic

Joanna Lach - Relationship Coach

Shared 5 years ago

56 views

17:21

Men hurt by women

Joanna Lach - Relationship Coach

Shared 5 years ago

139 views

15:11

Mysli i stany depresyjne

Joanna Lach - Relationship Coach

Shared 5 years ago

56 views

5:37

Healing fearful avoidant attachment meet your needs

Joanna Lach - Relationship Coach

Shared 5 years ago

113 views

5:58

Avoid asking your Dismissive Avoidant partner question why

Joanna Lach - Relationship Coach

Shared 6 years ago

663 views

4:48

Unmet needs FA attachment healing

Joanna Lach - Relationship Coach

Shared 6 years ago

42 views

12:08

How to heal fearful avoidant attachment system part 1

Joanna Lach - Relationship Coach

Shared 6 years ago

688 views