tofino vlog: it's giving twilight

cozy november vlog🪵🍂☕️: cooking, long talks, house updates

a couple of days in my life

hometown vlog: sonoma county, mom and dad, friends

lake tahoe vlog: meals, friends, house tour

vlog: week of meals and workouts

camping vlog !!

week in my life: gym, meals, new investment property

weekly vlog: home design, cooking, nature

my skims favorites try-on haul

home vlog: candida chat, barn, cooking

BOOTY ISOLATION WORKOUT: big burn, worth it!

TONED LEGS AND BUBBLE BUTT WORKOUT: 20 min, burns so much!!

COSTA RICA VLOG: how I stayed in shape, baby turtles, atv crash lol

LEAN ARMS AND ABS WORKOUT

TIGHT TUMMY WORKOUT and strong pelvic floor

VLOG| What I eat in a day, counting macros & meet my horse!

PILATES AB WORKOUT | repeat 3x for tight lower tummy

BOOTY ISOLATION WORKOUT | at home, follow along

15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs

BOOTY AND LEGS WORKOUT | at home, needs a chair or couch

HOME VLOG | fall reset, productive, manifesting, etc.

LOWER AB BURN WORKOUT | no breaks, repeat 3x

VLOG | Sonoma | hometown, nature, horses, friends

AB WORKOUT| my go to routine atm

VLOG | Los Angeles | meetings, friends, etc

a week in my life at home! candida diet, meetings, etc

Pilates Inspired Bubble Butt Workout

Lose Weight and Lift Your Booty| Hiit workout

10 MINUTE Defined Hourglass Abs

BUBBLE BUTT workout | dumbbells only..repeat 3x

How I get ready for vacation

Do These Exercises Every Day for Summer Abs

At Home Vlog | healthy habits, house updates, gym

What Happens in Miami..

Day in the life..new office, healthy hair routine, boyfriend

Being More Open with You.. acne, trauma, spirituality

7 Minute Slim Legs Workout

Grocery Shopping 🌱🛒 what I buy + why

8 Minute Slim Legs Round Booty Workout

Hourglass Abs Part IV

My 7 habits for a healthy lifestyle with FreeBeat

Movements to help fill in your HIP DIPS | 10 mins

Hour Glass Abs Part III repeat this 3 times

Best workout to lose weight | 10 min HIIT

Quick Booty Pump workout | repeat this 3 times

Burn lower belly fat | lower abs workout

As* and Abs * booty pump

What I eat in a day for an hourglass body

Intense HIIT workout to lose weight * 20 mins

A** & Abs 10 Mins | Repeat this 3 times for a flat tummy & Perky Booty

7 min Grow Your Booty & Thighs **repeat this 3 times

What I do when I break out** acne

Working out w AR glasses **coolest workout ever

Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

20 minutes Hip dips at home workout ***do this for healthy hips

Grow your booty not thighs workout!

10 Minute Lean Arms Workout ***upper body

10 min Bubble butt HIIT Workout **lower body

10 min Weight loss HIIT Workout ** full body