Invidious
Arianna Elizabeth
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✨EASY-TO-FOLLOW STRENGTH, PILATES, YOGA & BARRE WORKOUTS✨

Heyyy! I'm Arianna Elizabeth and welcome to the place where I share free, easy-to-follow, at home workouts that make you look forward to moving your body!

📍DMV
💌 BUSINESS INQUIRES: collab@yoursalbany.com

Instagram/TikTok/Pinterest: @BrightXSaltedYoga
Facebook: Bright and Salted Yoga
Website: www.AriannaElizabeth.com
Venmo: @BrightXSaltedYoga
Cashapp: $BrightandSalted

Qualifications/Certifications
BFA Fine Arts- Photography (Valdosta State University)
MFA Communication Arts - Photography (Savannah College of Art & Design)





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42:51

40 MIN SHOULDER-FOCUSED Yoga for a CREATIVITY BOOST

Arianna Elizabeth

Shared 2 days ago

1K views

37:25

35 Min Strength & Toning for INNER & OUTTER THIGH (& glute!) | Warning: Your legs WILL be shaking!!🔥

Arianna Elizabeth

Shared 1 week ago

3.3K views

12:28

💪🏽 DAY 6 | Deep STRETCH | STRONGER in 10 Program

Arianna Elizabeth

Shared 2 weeks ago

3.3K views

10:43

💪🏽 DAY 5 | CARDIO SCULPT w/ Light Dumbbells | STRONGER in 10 Program

Arianna Elizabeth

Shared 2 weeks ago

2K views

14:55

💪🏽 DAY 4 | LOWER BODY Power w/ Dumbbells | STRONGER in 10 Program

Arianna Elizabeth

Shared 3 weeks ago

1.6K views

12:39

💪🏽 DAY 3 | UPPER BODY Express w/ Dumbbells | STRONGER in 10 Program

Arianna Elizabeth

Shared 3 weeks ago

2.2K views

16:13

💪🏽 DAY 2 | TOTAL CORE Sculpt (opt. ankle weights) | STRONGER in 10 Program

Arianna Elizabeth

Shared 3 weeks ago

2.6K views

15:49

💪🏽 DAY 1 | Full BODY SCULPT w/ Dumbbells | STRONGER in 10 Program

Arianna Elizabeth

Shared 3 weeks ago

4.1K views

34:00

ENTIRE LOWER BODY Tone & Sculpt: Glutes, Hamstrings, Quads, & Calves *warning:it's a spicy one*

Arianna Elizabeth

Shared 1 month ago

3K views

14:33

COZY YOGA | Do this when you're really sore...you can even stay in your sweatpants. 😉

Arianna Elizabeth

Shared 1 month ago

4.7K views

12:15

12 Min All Standing Post-Workout Stretch | Do this when right after your gym workout!

Arianna Elizabeth

Shared 1 month ago

5.1K views

43:16

43 Min Beginner-to-Intermediate POWER VINYASA YOGA (w/ short mid-class break)

Arianna Elizabeth

Shared 1 month ago

5.2K views

29:34

TOTAL Lower Body BARRE🦵 (Glutes, Quads, Calves, Inner & Outer Thighs)

Arianna Elizabeth

Shared 1 month ago

3.6K views

38:57

38 Min | Full Body Intermediate Pilates

Arianna Elizabeth

Shared 1 month ago

3.9K views

34:54

34 Min | Full Body BEGINNER Yoga

Arianna Elizabeth

Shared 1 month ago

3.7K views

30:04

30 Min | Full Body BEGINNER PILATES

Arianna Elizabeth

Shared 1 month ago

3.6K views

10:01

10 Min | Full Body Beginner Breathwork & Meditation

Arianna Elizabeth

Shared 1 month ago

1.6K views

15:11

DAY 23 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.4K views

15:11

DAY 23 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.7K views

18:16

DAY 22 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

827 views

18:16

DAY 22 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.3K views

20:43

DAY 21 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

781 views

20:43

DAY 21 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.5K views

22:53

DAY 20 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

863 views

22:53

DAY 20 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.4K views

24:14

DAY 19 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

813 views

24:14

DAY 19 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 1 month ago

1.4K views

25:27

DAY 18 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

987 views

25:27

DAY 18 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.5K views

26:04

DAY 17 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

787 views

26:05

DAY 17 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.4K views

27:36

DAY 16 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

826 views

27:37

DAY 16 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.4K views

28:23

DAY 15 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

834 views

28:23

DAY 15 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.5K views

29:45

DAY 14 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

829 views

29:45

DAY 14 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.8K views

32:00

DAY 13 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

905 views

32:00

DAY 13 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.6K views

32:53

DAY 12 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

861 views

32:53

DAY 12 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.5K views

35:01

DAY 11 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

817 views

35:00

DAY 11 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.7K views

35:05

DAY 10 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

921 views

35:05

DAY 10 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.8K views

37:02

DAY 9 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

968 views

37:02

DAY 9 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2K views

37:51

DAY 8 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.1K views

37:51

DAY 8 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2.2K views

38:37

DAY 7 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.1K views

38:37

DAY 7 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2.2K views

40:38

DAY 6 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.1K views

40:38

DAY 6 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2.3K views

43:02

DAY 5 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.2K views

43:02

DAY 5 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2.4K views

43:08

DAY 4 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.3K views

43:08

DAY 4 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

3K views

44:06

DAY 3 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

1.6K views

44:06

DAY 3 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

3.7K views

46:19

DAY 2 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

Shared 3 months ago

2K views

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