StrongFit with Courtney Mac

Filming next weeks new workout for you! Can you guess what it will be?

2 years ago | [YT] | 7

StrongFit with Courtney Mac

Happy New Year team 🥳 it’s time to reset, focus on yourself and begin working towards your new goals! Becoming stronger, improving cardio fitness, losing body fat, toning your body, being able to do a press up or a burpee, whatever your goals are remember it’s you vs you! You are your biggest motivator 🤍

The January workout challenge starts today! Head over to my YouTube channel to select either jan workout challenge option with weights or without weights (also found within playlist section on YT). Complete the first 4 workouts this week, then consecutive four workouts each week until end of jan (total 16 to complete for month of jan) Let’s kick start our 2023 health & fitness goals together from TODAY!🌟

#2023goals #fitnessgoals #homeworkout #strongfitwithcourtneymac #stronger #newyearresolution

3 years ago | [YT] | 7

StrongFit with Courtney Mac

New Christmas themed workout now up for you team! 🥰🎄🎅🎁 #homeworkout #noequipment #healthandfitness #christmasworkout #christmas #strongfitwithcourtneymac

3 years ago | [YT] | 4

StrongFit with Courtney Mac

Hey Team! I'm about to post a NEW workout for you, can you guess what it is???

Don't forget to follow me on instagram @StrongFitwithCourtneyMac it would be great to connect with you all :)

3 years ago | [YT] | 11

StrongFit with Courtney Mac

Hi StrongFit Team, I uploaded a new boxing workout this morning but I've realised it still had a few errors in it so give me another couple of hours and I'll re upload it for you. Thanks so much :)

3 years ago | [YT] | 3

StrongFit with Courtney Mac

Hey StrongFit Community! Tell me your favourite workout - the most popular one I will film next! wehoo!

3 years ago | [YT] | 1

StrongFit with Courtney Mac

3 years ago | [YT] | 12