Invidious
Piotr Ciepiel MiFit Mindful Fitness Coach
he/him
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Meet Piotr Ciepiel, the Visionary Behind MiFit Mindful Fitness and On The Healing Journey Retreats!
Helping People with UNPACKING their old stories.

Piotr is a trailblazer in the world of wellness, bringing his transformative Body/Mind/Energy programs to a global audience.
๐ŸŒŸ Breathwork Teacher and Master
๐ŸŒŸ Somatic Exercise Facilitator
๐ŸŒŸ Fitness and Wellbeing Coach & Advocate
๐ŸŒŸ Self- Improvement Speaker
โœจ Cancer Hero & Queer Changemaker
๐Ÿ”ฅ ๐Ÿ’ซ
Disclaimer:
You are responsible for using the exercises within your limits and assume all risk of injury to your person or property. To the extend permitted by law, Piotr Ciepiel disclaim any and all liabilities in connection with the exercises in the videos, pictures and any instructions and advice provided.
Consult your physician before attempting the exercises in the videos and follow his advice.
If at any time you feel you are exercising beyond your current fitness, breath abilities or you feel discomfort discontinue exercising immediately.

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21:49

20 min Euphoric Bliss Breathwork I Mind Your Breath

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 6 months ago

84 views

20:38

20 Min Embrace Your Body Breathwork I Mind Your Breath

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 10 months ago

187 views

21:58

20 Min Self Acceptance Breathwork | Mind Your Breath

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 11 months ago

318 views

4:01

A Story of Resilience, Breakthrough, Finding Purpose & Soma Breathwork ๐ŸŒŸPiotr Ciepiel

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

96 views

21:39

20 Min Calming Soothing Breathwork I Mind Your Breath

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

116 views

28:37

Manifest Your Dream Life โœจBreathwork w Piotr Ciepiel I 30 min to Attract All You Desire ๐ŸŽ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

111 views

45:08

End Of Year ๐Ÿ’ซ Breathwork Journey w Piotr Ciepiel ๐Ÿ’ฅ SOMA BREATH I MIND YOUR BREATH

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

74 views

29:44

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—ง๐—ผ๐˜‚๐—ด๐—ต๐—ฒ๐˜€๐˜ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—–๐—น๐—ฎ๐˜€๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

80 views

30:11

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—”๐— ๐—ฅ๐—”๐—ฃ ๐—”๐˜€ ๐— ๐—ฎ๐—ป๐˜† ๐—ฅ๐—ฒ๐—ฝ๐˜€ ๐—”๐˜€ ๐—ฃ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

72 views

30:07

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐Ÿฏ๐Ÿฏ๐˜€๐—ฒ๐—ฐ ๐—ฏ๐˜† ๐Ÿฏ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

61 views

29:50

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐— ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—•๐—ผ๐—ฑ๐˜†

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

47 views

30:33

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—š๐—น๐˜‚๐˜๐—ฒ๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

123 views

33:21

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—ž๐—ฒ๐˜๐˜๐—น๐—ฒ๐—ฏ๐—ฒ๐—น๐—น ๐—–๐—น๐—ฎ๐˜€๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

46 views

30:19

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€: ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

116 views

3:49

Meditation for Men

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

19 views

28:51

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐Ÿฐ๐Ÿฌ/๐Ÿฎ๐Ÿฌ & ๐Ÿฏ๐Ÿฌ/๐Ÿญ๐Ÿฑ ๐˜€๐—ฒ๐—ฐ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

54 views

30:34

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต +

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

73 views

30:43

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ : ๐—–๐—ผ๐—ฟ๐—ฒ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

55 views

33:27

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€: ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

48 views

54:56

๐๐ข๐จ๐ญ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌ: '๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐๐จ๐ฌ๐ฌ ๐ญ๐จ ๐‚๐š๐ง๐œ๐ž๐ซ ๐‡๐ž๐ซ๐จ : ๐€ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐จ๐Ÿ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐จ๐๐ฒ, ๐Œ๐ข๐ง๐, ๐„๐ง๐ž๐ซ๐ ๐ฒ' Talk

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

30 views

32:55

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐— ๐—ฒ๐—ฒ๐˜๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€: ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† & ๐— ๐—ถ๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต-๐—™๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜๐˜€ .

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

168 views

22:41

20 Min Calming Gratitude Breathwork | Mind Your Breath

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 1 year ago

194 views

8:22

Free Meditation for you to connect with the music, my voice and your inner power.

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 2 years ago

31 views

4:08

World Mental Health Day : Breathwork and Explanation Why Everyone Must Breathe More Consciously

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 2 years ago

27 views

29:53

Move & Breathe : Exercises with Body weight Movements in a Circuit , Conscious Breath Awareness

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 2 years ago

68 views

7:28

Welcome to the Sea : Meditation I Mindfulness I Connecting with Sounds of Nature

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 2 years ago

65 views

29:50

MOVE PLEASE during November . Men's Health Awareness Month Workout Class

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 3 years ago

76 views

32:52

Soma Breath Daily Dose with Piotr - The Mindful Fitness Coach

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 3 years ago

109 views

7:19

Simple Movements for a StressFree Body and Mind

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 3 years ago

138 views

19:09

ISOMETRIC HOLDS ๐Ÿ”ฅ MUSCLE BURN

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

18 views

13:25

๐Ÿ‘Œ๐ŸฝTABATA WORKOUT๐Ÿ˜ SHARP, UNIQUE, THE GREATEST BODY WEIGHT TRAININGโœŒ๐Ÿฝ4 MIN EACH

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

20 views

24:37

SPRING INTO TABATA ๐Ÿ”ฅ๐ŸŒทSHARING POSITIVITY & JOY FOR FITNESS ๐Ÿ’ฅ WORKOUT CLASS AT HOME I NO EQUIPMENT

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

55 views

14:01

BEST TRAINING FOR A HEALTHY BODY ๐Ÿ’ช AND MIND ๐Ÿง  WE GOT THIS๐Ÿ”ฅ THE NEW METHOD OF SEQUENCING ๐Ÿ’ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

43 views

10:48

๐Ÿ’ช๐Ÿผ ABS & LOWER BACK WORKOUT ๐Ÿ‹๐Ÿผโ€โ™€๏ธ with BOOTY TRAINING ๐Ÿ’ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

53 views

31:10

Tabata Class

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

11 views

28:40

Circuit Style Class

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

39 views

28:30

Tabata 20sec on 10 sec x 8 rounds

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

8 views

28:32

Interval Class 30sec with 15 sec rest in-between exercises.

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

22 views

24:22

๐Ÿ’ช๐Ÿผ MUSCULAR CONDITIONING TRAINING ๐Ÿ‹๐Ÿผโ€โ™€๏ธ WITH ELASTIC BANDS, WEIGHT PLATE ๐Ÿ’ฃ STRONGER BODY ๐Ÿ”ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

18 views

18:42

๐Ÿ”ช ABDOMINAL TABATA ๐Ÿ‹๐Ÿผโ€โ™€๏ธ QUICK EFFECTIVE I ๐Ÿ”ฅ BURN BODY FAT FAST

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 4 years ago

19 views

29:52

๐Ÿ”ฅTABATA โ€œLEVEL UPโ€๐Ÿ”ฅ BEGINNERS TO ADVANCED I ALL BODY WEIGHT MOVEMENTS ๐Ÿ‹๐Ÿผโ€โ™€๏ธ 4min CIRCUITS๐Ÿ’ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

48 views

3:15

โšก๏ธ TRAINING FOR VERY BUSY PEOPLE โšก๏ธ 3min INTERVAL WORKOUT I NO EQUIPMENT I FULL BODY โšก๏ธ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

5 views

6:45

๐Ÿ‹๐Ÿผโ€โ™€๏ธ SIMPLE EFFECTIVE WORKOUT ๐Ÿ‹๐Ÿผโ€โ™€๏ธ WARM UP IDEAS ๐Ÿ”ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

15 views

27:14

๐Ÿ’ฅ INTERVAL 2021๐Ÿ’ฅ ALL BODY WEIGHT I 30sec on 15sec ๐Ÿ’ฅ FULL BODY TRAINING ๐Ÿ’ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

26 views

23:55

NEW INTERVAL METHOD โ€œTHE MIFITโ€ ๐Ÿ’ช๐Ÿผ 20SEC EXERCISES FOR ALL BODY TRAINING ๐Ÿ”ฅ QUICKEST RESULTS ๐Ÿ’ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

23 views

8:31

HIIT WORKOUT๐Ÿ”ฅ FULL BODY I No Equipment I ALL LEVELS โฐ 8 MIN I MIFIT

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

17 views

25:24

CHEST & BACK TRAINING ๐Ÿ’ช HOME WORKOUT ๐Ÿ”ฅ GREAT PUMP

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

82 views

26:25

TABATA ๐Ÿ”ฅ FULL BODY I NO EQUIPMENT ๐Ÿ”ฅ BEGINNER TO ADVANCED ๐Ÿ”ฅ

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

43 views

28:52

INTERVAL HIIT WORKOUT ๐Ÿ”ฅ ABDOMINAL / LOWER BACK ๐Ÿ”ฅ BODY WEIGHT TRAINING

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

68 views

26:48

LOWER BODY TRAINING ๐Ÿ’ช MUSCLE BUILDING I BODY WEIGHT EXERCISES ๐Ÿ”ฅ CIRCUIT

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

28 views

23:47

BEST INTERVAL WORKOUT ๐Ÿ”ฅ NEW ME IN 2021 I NO EQUIPMENT I BEGINNERS AND ADVANCED ๐Ÿ‹๏ธโ€โ™€๏ธ MIX TABATA HIIT

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

41 views

29:03

HIGH INTENSITY TRAINING ๐Ÿ”ฅ BYE 2020 I FULL BODY MOVES โญ๏ธ ENERGY & MOOD LIFT ๐Ÿ”ฅ NO EQUIPMENT I MIFIT

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

49 views

29:30

Evil TABATA Interval Training Class

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

41 views

15:18

Circuit Style Class with 40sec on each exercise and 20sec rest between. HIIT Interval Training

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

22 views

22:56

Interval Training at Home with no equipment . High Intensity with modifications & options.

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

48 views

8:23

Band Exercises that will get you results fast. Lean and Functional Body- Circuit and Superset

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

16 views

32:28

Interval Workout Class at Home - Move to be Healthy, fit, strong and able for Lockdowns / Mental Fit

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

65 views

30:33

โ€œNO to Physical & Mental Health Lockdownsโ€ Workout Class - Tabata HIIT Training. Read Below ;)

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

138 views

8:47

Experience a Body Weight Tabata style Training Class- HIIT Workout

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

43 views

5:03

Who wishes they would be on a summer vacation...and train?

Piotr Ciepiel MiFit Mindful Fitness Coach

Shared 5 years ago

17 views

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