Sense of Mind - Invidious

Sense of Mind

Hey, I'm Andrew, and welcome to Sense of Mind.

Sense of Mind explores the science and philosophy of human flourishing. Through neuroscience, psychology, cognitive science, and philosophy, we investigate what the mind is, how it works, and how understanding it can help us live richer, more meaningful lives.

Here you'll find videos, essays, and conversations about attention, happiness, mental health, decision-making, consciousness, human behavior, and the challenges of living well in the modern world.

My goal is to make complex ideas accessible, engaging, and practically useful while never losing sight of the deeper questions: What does it mean to be human? What makes a good life? And how can we cultivate one?

If you find this work valuable, click Join to support Sense of Mind and watch exclusive members-only videos.

Interested in coaching? Learn more about working with me through the coaching link below.

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42:19

What If We Could Perfectly Model the Human Brain?

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12:04

Why You’re Always Tired | The Neuroscience of Energy

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Shared 2 weeks ago

10K views

28:18

What Learning Does to Your Brain: Synaptic Plasticity

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Shared 4 weeks ago

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40:18

Why Rest Doesn’t Always Restore You | The Science of Better Sleep

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Shared 1 month ago

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13:26

How Cognitive Distortions Keep You Stuck

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4.9K views

20:03

The Future Is Coming. Train Your Mind Now.

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11:31

How Your Brain Gets Stuck in Negative Emotion

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1.5K views

9:21

Emotional Animals | Audio Essay

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Shared 3 months ago

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10:08

Can We Experience Pain Without Suffering? | Audio Essay

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Shared 3 months ago

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14:26

Why You Can't Stop Overthinking

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Shared 3 months ago

963 views

7:42

Motivation vs Discipline | Audio Essay

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0 views

12:28

Why Motivation Disappears | The Answer from Neuroscience

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Shared 3 months ago

1.6K views

12:50

Why You’re So Hard on Yourself (Your Brain May Be Lying)

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Shared 3 months ago

772 views

9:04

Flow States: How To Maximally Engage Your Mind (2024)

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Shared 3 months ago

0 views

9:24

Gratitude for the Future You (2024)

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8:36

The Time-Travelling Brain & How to Use It (2024)

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7:17

Mind the Gain (2024)

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0 views

15:27

4 Steps for Wiring Healthy Habits Into Your Brain (2024)

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0 views

9:35

The Hidden Power of Uncertainty in Achieving Success (2024)

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0 views

16:06

Why Does Your Mind Feel So Fragmented?

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Shared 4 months ago

924 views

20:03

The Neuroscience of Stress + 5 Strategies to Manage It

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Shared 1 year ago

5.3K views

13:04

Stop Getting Distracted! The Neuroscience of Attention

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Shared 1 year ago

6.8K views

22:32

The Neuroscience of Emotions: How to Control Feelings

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Shared 2 years ago

9.2K views

1:07:38

The Human Brain’s Greatest Invention: The Neuroscience of Language (The Social Brain ep 42)

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Shared 2 years ago

5.5K views

25:16

Time, Music, and The Brain (The Social Brain - Patreon ep 5)

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Shared 2 years ago

1.4K views

1:02:33

How Music Shapes Our Brain and Identity - The Social Brain ep 41

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Shared 2 years ago

2.2K views

25:21

The Neuroscience of Exhaustion: How to Stay Motivated

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Shared 2 years ago

66K views

1:00:20

Where is NOW in the Brain? The Neuroscience of Time (The Social Brain ep 40)

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Shared 2 years ago

6.5K views

24:54

Human Evolution & Brain Development (Preview of The Social Brain - Patreon ep 4)

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Shared 2 years ago

833 views

32:42

The Neuroscience of Resilience: How to Bounce Back

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Shared 2 years ago

8.6K views

1:09:25

Adolescence: The Brain's Quest for Identity and Independence (The Social Brain ep 39)

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Shared 2 years ago

1.1K views

0:41

Got 5 minutes? Help me make this channel better!

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Shared 2 years ago

221 views

1:14:45

How The Brain Evolved from Single Celled Organisms (The Social Brain ep 38)

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Shared 2 years ago

6.1K views

25:17

Serotonin, Psychedelics, SSRIs, and Happiness - The Social Brain Patreon-Only ep 3

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Shared 2 years ago

1.6K views

9:44

3 Steps to Rewire Your Brain for Better Sleep

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Shared 2 years ago

1.6K views

1:04:45

Deciphering Depression: The Role of Serotonin (The Social Brain ep 37)

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Shared 2 years ago

1.3K views

1:11:53

Revealing the Mind: The Neuroscience of Psychedelics (The Social Brain ep 36)

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Shared 2 years ago

1.4K views

20:25

ADHD and The Networks of The Brain - The Social Brain Patreon-Only ep 2

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Shared 2 years ago

798 views

14:57

6 Ways to Stop Procrastinating with Neuroscience

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Shared 2 years ago

1.4K views

1:33:27

The ADHD Brain - Beyond Distractions (The Social Brain ep 35)

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Shared 2 years ago

1.5K views

1:10:29

A Balanced Mind: The Default Mode & Other Networks

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Shared 2 years ago

10K views

13:25

Use THIS Brain Function to Level Up Your Life

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Shared 2 years ago

2.7K views

1:50

Welcome to Sense of Mind!

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Shared 2 years ago

3.8K views

1:08:22

From Panic to Peace: The Brain's Stress Response (The Social Brain ep 33)

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Shared 2 years ago

980 views

1:11:18

Worry and Peace: Easing The Brain’s Anxiety (The Social Brain ep 32)

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Shared 2 years ago

1.2K views

12:00

Use Neurobiology to Beat Anxiety and Find Confidence

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Shared 2 years ago

5.1K views

10:56

The Secret to Deeper Conversations: Inter-Brain Synchrony

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Shared 3 years ago

6.4K views

1:02

Resilience and great achievement

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Shared 3 years ago

151 views

10:08

Harnessing The Neuroscience of Resilience: The Brain's Superpower (Sense of Mind)

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Shared 3 years ago

5.3K views

1:04

Why do we enjoy horror movies

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Shared 3 years ago

604 views

18:48

Igniting Positive Emotions: The Prefrontal Cortex and Anterior Cingulate Cortex - Sense of Mind

Sense of Mind

Shared 3 years ago

12K views

15:00

Happiness Secrets from Neuroscience: The Pleasure Cycle and the Path to Eudaimonia

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Shared 3 years ago

2.6K views

11:25

Caffeine's Impact on the Brain: The Neuroscience Behind Your Morning Boost

Sense of Mind

Shared 3 years ago

8.2K views

11:43

The 7 Emotion Circuits: RAGE, FEAR, GRIEF, LUST, CARE, SEEKING, and PLAY (Jaak Panksepp's theory)

Sense of Mind

Shared 3 years ago

14K views

10:20

Human Uniqueness: How Our Brains Set Us Apart in the Animal Kingdom

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Shared 3 years ago

4.3K views

11:58

The Evolution of the Cerebral Cortex: How Primates Changed the Brain Game

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Shared 3 years ago

32K views

10:47

Interoception: Why Emotions Feel the Way They Do

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Shared 3 years ago

20K views

9:24

Horror Movies MANIPULATE YOUR BRAIN (the neuroscience of scary movies)

Sense of Mind

Shared 3 years ago

13K views

13:49

PLEASURE GENERATORS in the Brain: The Neuroscience of Pleasure Explained

Sense of Mind

Shared 4 years ago

9.3K views

13:57

How Emotions Influence Economic Decisions

Sense of Mind

Shared 4 years ago

1.8K views