Invidious
Kathy Hirst
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Kathy Hirst is an Empowerment and Energy Well-being Coach. I am passionate about empowering and equipping you to heal your mind, body, heart and spirit connection while reigniting the energetic spark for life.

6 benefits you will receive from Kathy to shift your awareness to feel more connected are:

- A positive outlook
- Inner strength
- Clear boundaries
- Bold confidence
- Increased energy
- Heightened Intuition

If you would like to connect, links are in the bio. I have a energy well-being course on the website that will take energy medicine to a whole new level and help you achieve health, healing, and a harmonious weight.


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5:44

Autumn Harvest Meditation

Kathy Hirst

Shared 2 years ago

30 views

4:42

Tuning forks introduction

Kathy Hirst

Shared 3 years ago

14 views

11:35

Why you need a life coach

Kathy Hirst

Shared 3 years ago

28 views

5:58

Mind like an Ocean Meditation

Kathy Hirst

Shared 3 years ago

42 views

10:59

MIndful Melodies 30 - Topic is Anxiety

Kathy Hirst

Shared 3 years ago

12 views

12:16

Mindful Melodies 28 - Mirror Neurons

Kathy Hirst

Shared 3 years ago

8 views

10:29

Mindful Melodies 29 - Emotional Contagion

Kathy Hirst

Shared 3 years ago

7 views

11:23

Mindful Melodies 27 - Know, love, trust and be yourself!

Kathy Hirst

Shared 3 years ago

5 views

11:05

Mindful Melodies 26 - Pruning

Kathy Hirst

Shared 3 years ago

4 views

11:31

Mindful Melodies 25 - Somatic Intelligence

Kathy Hirst

Shared 3 years ago

3 views

11:39

Mindful Melodies 24 - Living out of fear or love

Kathy Hirst

Shared 3 years ago

2 views

11:06

Mindful Melodies 23 - Balance

Kathy Hirst

Shared 3 years ago

2 views

11:44

Mindful Melodies 22- Letting go of the past

Kathy Hirst

Shared 3 years ago

3 views

9:35

Mindful Melodies 21 - Unlimited Potential

Kathy Hirst

Shared 3 years ago

2 views

7:57

Mother's Day

Kathy Hirst

Shared 3 years ago

5 views

4:11

Help Me! I Can't Meditate

Kathy Hirst

Shared 3 years ago

6 views

7:48

Infinite Awareness!

Kathy Hirst

Shared 3 years ago

12 views

11:34

Mindful Melodies 20 - Acceptance and Vision

Kathy Hirst

Shared 3 years ago

2 views

10:51

MIndful Melodies 19 - Being Still

Kathy Hirst

Shared 3 years ago

3 views

10:22

Mindful Melodies 18 -Fear

Kathy Hirst

Shared 3 years ago

1 view

9:20

Breathe

Kathy Hirst

Shared 3 years ago

14 views

9:42

Mindful Melodies 17 - Dodgeball

Kathy Hirst

Shared 3 years ago

7 views

11:11

Mindful Melodies 16 - Empowerment

Kathy Hirst

Shared 3 years ago

14 views

11:15

The Little Things

Kathy Hirst

Shared 3 years ago

4 views

11:29

Mindful Melodies 15- When life throws you curveballs

Kathy Hirst

Shared 4 years ago

0 views

10:00

Mindful Melodies 14 - Every path leads to the same destination

Kathy Hirst

Shared 4 years ago

0 views

11:01

Mindful Melodies 13 - Getting to know your deep self

Kathy Hirst

Shared 4 years ago

2 views

11:05

Mindful Melodies 12 - Staying present

Kathy Hirst

Shared 4 years ago

0 views

17:59

3 Breaths!

Kathy Hirst

Shared 4 years ago

7 views

14:54

Mental Relaxation for Sleep

Kathy Hirst

Shared 4 years ago

7 views

11:12

Mindful Melodies 11 - Using your unique gifts

Kathy Hirst

Shared 4 years ago

1 view

11:25

Mindful Melodies 10 - Voice of your Soul

Kathy Hirst

Shared 4 years ago

2 views

11:09

Mindful Melodies 9 - Live with your heart

Kathy Hirst

Shared 4 years ago

0 views

9:20

Mindful Melodies 8 - Wisdom we are born with

Kathy Hirst

Shared 4 years ago

3 views

10:58

MIndful Melodies 7 - Peace, Tranquility and Harmony

Kathy Hirst

Shared 4 years ago

4 views

10:45

Mindful Melodies 6 - Strengths

Kathy Hirst

Shared 4 years ago

2 views

10:09

Mindful Melodies 5 - Surrender and the art of allowing

Kathy Hirst

Shared 4 years ago

3 views

10:59

Mindful Melodies #4 - Letting go of mistakes and regret

Kathy Hirst

Shared 4 years ago

0 views

10:01

Mindful Melodies 3 -Stepping into the unknown

Kathy Hirst

Shared 4 years ago

3 views

10:17

Mindful Melodies 2 - Asking powerful questions

Kathy Hirst

Shared 4 years ago

3 views

13:00

Mindful Melodies intro

Kathy Hirst

Shared 4 years ago

4 views