Rida Fatima PT: +92 343 8755662
Welcome to "Physiotherapy" – Your Trusted Guide to a Pain-Free Life!

Are you suffering from back pain, neck stiffness, joint problems, or recovering from an injury? You're in the right place!
On this channel, we share:

💪 Expert physiotherapy tips
🧘‍♂️ Home exercises for pain relief
🏥 Rehabilitation techniques
💡 Posture correction & mobility improvement
🦴 Joint & muscle strengthening routines
📚 Easy-to-follow videos in Urdu & Hindi

Hamara mission hai ke hum aap tak authentic, easy, aur effective physiotherapy content pohchayen – jo aap ghar baithay asaani se follow kar sako.

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Let’s heal, move, and grow – together!

Physiotherapy

Physical therapy

Pain relief exercises

Home physiotherapy

Back pain treatment

Neck pain relief

Sciatica exercises

Joint pain solution

Arthritis treatment at home