The Keto Baking Mechanic™
Welcome to The Keto Baking Mechanic™
This channel is for you if you enjoy keto and low-carb breads and baked goods — and you want to create, tweak, and enhance them so they actually taste good, feel good, and fit real life.
Here you’ll learn how to make keto & low-carb breads, savoury baked goods, desserts, and protein-forward recipes, with a deep focus on authentic keto-adapted sourdough discard baking.
I’m Shari MAC, an award-winning, bestselling cookbook author with over 30 years of baking experience. I lost over 70 pounds on a flexible keto low-carb lifestyle and have maintained it for more than 15 years.
I’m Métis, ASD Level 1, and a Christian. That shapes who I am and the values I bring into everything I do.
Many “keto sourdough” recipes don’t use real fermentation with a living starter. This channel focuses on authentic fermentation using a Sinless Sourdough™ dehydrated starter.
Learn more at 👉 sinlesssourdough.com
The Keto Baking Mechanic™
These Keto 2 Ingredient Crackers are so delicious. Crunchy, salty (if desired), and fixes that craving for potato chips, at least for me! And the fiber? You'll thank me the next morning!
https://youtu.be/OYuHSXszDfc?si=r7MYa...
3 days ago | [YT] | 1
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The Keto Baking Mechanic™
You're going to really enjoy these keto cottage cheese chocolate chip muffins:
https://youtu.be/FzJYUoSHGsY?si=jMtS5...
6 days ago | [YT] | 1
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The Keto Baking Mechanic™
Updated this delicious Keto Pumpkin Muffin Top Recipe. I know you'll love them.
https://youtu.be/ziXHcKs6Jf8?si=vJf57...
2 weeks ago | [YT] | 6
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The Keto Baking Mechanic™
I love these little treats. When I'm rushing and don't have time to eat I pop a couple of these chocolatey rich mini fudge in my mouth. They melt and so satisfying. Fast and easy to prepare and best of all Zero Carb and Zero Sugar.
https://youtu.be/18x_qAp_OzI?si=7Y7YW...
3 weeks ago | [YT] | 3
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The Keto Baking Mechanic™
How about a super simple 3 ingredient Keto cookie high in proein and easy to make and bake? It's the Keto 3 Ingredient Cottage Cheese Chocolate Chip Cookie!!! So yummy!
https://youtu.be/rhSArekIb4E?si=5Y8w2...
3 weeks ago | [YT] | 1
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The Keto Baking Mechanic™
smothered in cream cheese, topped with smoked salmon, sliced red onion and capers! Only 2.3 neg carbs per BIG BAGEL!
https://youtu.be/8BpdF9tlbqQ
1 month ago | [YT] | 2
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The Keto Baking Mechanic™
These Keto Butter Pecan cookies are absolutely so easy to make and truely melt in your mouth. Worth the small effort!
https://youtu.be/YLa0KxaA1Jo?si=KgUsW...
1 month ago | [YT] | 2
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The Keto Baking Mechanic™
Getting ready for the holiday season? Here's a delicious, melt in your mouth Keto shortbread sure to please the whole family and your friends.
https://youtu.be/E5I_7lMW6lE?si=3Es3F...
1 month ago | [YT] | 3
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The Keto Baking Mechanic™
Ready to crush your New Year’s resolution in 2026? Join me LIVE on Friday, January 2, 2026, at 7:00 PM Eastern (4:00 PM PT / 5:00 PM MT / 6:00 PM CT) for an interactive New Year Health Reset session!
In this live event, we’ll:
✅ Share our New Year’s resolutions for health, fitness, and wellness
✅ Create realistic, sustainable plans to reach your goals
✅ Talk about how you can incorporate Keto and low-carb baking into your reset
✅ Exchange ideas, tips, and encouragement with the community
✅ Focus on progress, not perfection — consistency wins
Bring your goals to the live chat and let’s make 2026 your healthiest year yet — while still enjoying delicious, guilt-free treats!
🔔 Turn on notifications so you don’t miss it!
💬 Invite friends — everyone is welcome.
youtube.com/live/3OSJqaup1wY?feature=share
1 month ago | [YT] | 4
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The Keto Baking Mechanic™
My created this loaf for my dear friend Sandra. She wanted a gluten-free sourdough discard recipe. I did the original and now decided to do a cinnamon raisin version. Its fabulous for the holiday season or year round with or without the raisins, and YES it is keto. Keto flexible with raisins. Keto strict without raisins:
https://youtu.be/F9hxqlAAfJE?si=Fx0z8...
1 month ago | [YT] | 2
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