Welcome to Keto Baking Mechanic (KBM).
This channel focuses on keto and low-carb breads and baked goods, both savoury and sweet, along with real, authentic keto sourdough discard recipes. Recipes are created to support different keto approaches—strict keto, flexible keto, heart-healthy keto, and high-protein keto—as well as a low-carb lifestyle overall.
Shari MAC is an award-winning, bestselling cookbook author with over 30 years of baking experience. She lost more than 70 pounds following a flexible keto lifestyle over 15 years ago. She is Métis, ASD Level 1, and Christian—and proudly calls herself the Keto Sourdough Queen.
Shari is the founder and developer of a line of proprietary keto dehydrated sourdough starters, supported by independent third-party testing for authentic sourdough fermentation and food safety. She also offers a membership where you can expand your keto sourdough baking and fermentation techniques for your health.
Learn more 👉 sinlesssourdough.com
The Keto Baking Mechanic™
Another fast and easy pan fried keto pizza -- Hawaiian style:
https://youtu.be/oSqnwN8O_uo?si=FKi-X...
1 day ago | [YT] | 2
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The Keto Baking Mechanic™
Feel like something healthy but decadent? How about a Keto 3 Ingredient Yogurt Cake you can dress up!
https://youtu.be/mb3vBV7PRj0?si=7PM74...
2 days ago | [YT] | 1
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The Keto Baking Mechanic™
If you're looking for an easy to make Keto gluten-free sourdough, look no further!
https://youtu.be/jvbqAbZJ0eY?si=lKc0h...
4 days ago | [YT] | 4
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The Keto Baking Mechanic™
If you're living Keto or Low Carb or low glycemic or diabetic friendly, this is a simple, fast and easy recipe for your next craving. for pizza. It's a Keto Tex Mex One Pan pizza with a thin crust!
https://youtu.be/YOaxHmLS6DQ?si=J9Q9T...
1 week ago | [YT] | 2
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The Keto Baking Mechanic™
3 Ingredient High Protein Keto Muffins. Add sugar free chocolate chips and have a Triple Threat High Protein Keto Muffin Recipe!
https://youtu.be/MSW9TA-QsvA?si=NCjcv...
1 week ago | [YT] | 5
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The Keto Baking Mechanic™
Boy do I have a incredible cookie recipe for you! https://youtu.be/c5Vu56cWEno?si=Ghn-D...
1 week ago | [YT] | 4
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The Keto Baking Mechanic™
Super simple peanut butter cookies worth trying!
https://youtu.be/uh8lQF5AFw8?si=2fjGN...
2 weeks ago | [YT] | 2
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The Keto Baking Mechanic™
I swear you're going to LOVE these Keto sourdough baguettes! These are real sourdough brimming with lactobassilis cultures and wild yeasts!
https://youtu.be/zEJOhwwu8ik?si=-IzTh...
2 weeks ago | [YT] | 2
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The Keto Baking Mechanic™
I think I love these Keto cookies the most! True oatmeal raisin cookies without the glycemic spike or carb overload at only 3 net carbs per cookie!!
https://youtu.be/SsNishl09Vo?si=vEpkA...
3 weeks ago | [YT] | 1
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The Keto Baking Mechanic™
You'll love how moist and fluffy this keto cottage cheese blueberry really is!
https://youtu.be/sbwo7WMP41c?si=reEHU...
3 weeks ago | [YT] | 3
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