The Keto Baking Mechanic™ - Invidious

The Keto Baking Mechanic™

Welcome to Keto Baking Mechanic (KBM).

This channel focuses on keto and low-carb breads and baked goods, both savoury and sweet, along with real, authentic keto sourdough discard recipes. Recipes are created to support different keto approaches—strict keto, flexible keto, heart-healthy keto, and high-protein keto—as well as a low-carb lifestyle overall.

Shari MAC is an award-winning, bestselling cookbook author with over 30 years of baking experience. She lost more than 70 pounds following a flexible keto lifestyle over 15 years ago. She is Métis, ASD Level 1, and Christian—and proudly calls herself the Keto Sourdough Queen.

Shari is the founder and developer of a line of proprietary keto dehydrated sourdough starters, supported by independent third-party testing for authentic sourdough fermentation and food safety. She also offers a membership where you can expand your keto sourdough baking and fermentation techniques for your health.

Learn more 👉 sinlesssourdough.com

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4:52

KETO HAWAIIAN ONE PAN PIZZA | 3.8 Net Carbs Per Slice | 14 g Protein

The Keto Baking Mechanic™

Shared 1 day ago

61 views

9:11

KETO 3 INGREDIENT YOGURT CAKE With Sugar Free Toppings | 5 Net Carbs | 15 g Protein

The Keto Baking Mechanic™

Shared 2 days ago

86 views

5:25

GLUTEN FREE KETO SOURDOUGH | 2.4g Net Carbs

The Keto Baking Mechanic™

Shared 4 days ago

176 views

3:53

KETO TEX-MEX ONE PAN PIZZA | Ready in MINUTES! | 3.5 g Net Carbs

The Keto Baking Mechanic™

Shared 1 week ago

322 views

3:06

KETO TRIPLE CHOCOLATE PROTEIN MUFFINS | 0 Net Carbs

The Keto Baking Mechanic™

Shared 1 week ago

2.6K views

5:19

KETO CHOCOLATE CHUNK SHORT BREAD COOKIES

The Keto Baking Mechanic™

Shared 1 week ago

847 views

9:30

🍪 Keto Cookies Made Simple

The Keto Baking Mechanic™

Shared 2 weeks ago

246 views

8:05

The BEST KETO BREAD Ever! | 0 Net Carbs

The Keto Baking Mechanic™

Shared 2 weeks ago

771 views

8:08

KETO Oatmeal Raisin Cookies | Quaker-style | 3 Net Carbs

The Keto Baking Mechanic™

Shared 3 weeks ago

230 views

5:12

KETO COTTAGE CHEESE Blueberry Bread | Only 2.5 Net Carbs

The Keto Baking Mechanic™

Shared 3 weeks ago

378 views

12:47

KETO SOURDOUGH CRACKERS | Thin & Crispy 🥨

The Keto Baking Mechanic™

Shared 4 weeks ago

152 views

7:51

🧁 KETO COTTAGE CHEESE Chocolate Chip Muffins

The Keto Baking Mechanic™

Shared 1 month ago

234 views

3:56

How to Make KETO 3 INGREDIENT PIZZETTES | ZERO Net Carbs!

The Keto Baking Mechanic™

Shared 1 month ago

295 views

15:35

🎃 KETO Cottage Cheese Pumpkin Muffin Tops | UPDATED Macros

The Keto Baking Mechanic™

Shared 1 month ago

405 views

4:34

Why This KETO 2 INGREDIENT FUDGE Is A Must Try

The Keto Baking Mechanic™

Shared 1 month ago

1K views

10:06

KETO 3 Ingredient Cottage Cheese Chocolate Chip Cookies 🍪

The Keto Baking Mechanic™

Shared 1 month ago

6.9K views

16:31

KETO SOURDOUGH BAGELS | Low-Carb & Fermented

The Keto Baking Mechanic™

Shared 1 month ago

277 views

9:44

KETO BUTTER PECAN COOKIES | 1.3 Net Carbs!

The Keto Baking Mechanic™

Shared 1 month ago

3.9K views

8:19

4 INGREDIENT KETO Shortbread Cookies; The Ultimate Easy Recipe

The Keto Baking Mechanic™

Shared 2 months ago

711 views

10:20

KETO SOURDOUGH Cinnamon Raisin | Just 3 Ingredients

The Keto Baking Mechanic™

Shared 2 months ago

548 views

7:53

The Best KETO Brownies - 4 Ingredients, 1 Bowl

The Keto Baking Mechanic™

Shared 2 months ago

791 views

7:56

Keto Sourdough Seed Bread (1.7g Net Carbs, 3 Seeds)

The Keto Baking Mechanic™

Shared 2 months ago

738 views

10:53

The Keto Breakfast Your Blood Sugar Can Trust | Only 4.8g Net Carbs • 24.1g Protein

The Keto Baking Mechanic™

Shared 2 months ago

129 views

15:31

🥖 KETO SOURDOUGH Milk Bread (Soft, Fluffy & Low Carb)

The Keto Baking Mechanic™

Shared 2 months ago

920 views

12:19

🥖 KETO SOURDOUGH: The Ultimate Low Carb Bread Recipe

The Keto Baking Mechanic™

Shared 3 months ago

1.2K views

8:39

🍪I Made KETO Peanut Butter and Jelly Cookies

The Keto Baking Mechanic™

Shared 3 months ago

258 views

9:16

🍪 Keto Cookies That Finally Taste Like Real Bakery Cookies | 14g Protein • Only 4g Net Carbs

The Keto Baking Mechanic™

Shared 3 months ago

447 views

5:22

🍞I Made KETO SOURDOUGH BREAD From 3 Ingredients

The Keto Baking Mechanic™

Shared 3 months ago

1.8K views

9:43

THE KETO BAKING MECHANIC Is Here (And It’s A Game Changer)

The Keto Baking Mechanic™

Shared 3 months ago

146 views

13:46

🍪 KETO COOKIES That Taste Like Magic Holiday Treats (10g Protein, 3g Net Carbs!)

The Keto Baking Mechanic™

Shared 3 months ago

3.5K views

10:43

🥧 KETO Quiche: Low Carb, High Protein & Easy

The Keto Baking Mechanic™

Shared 3 months ago

306 views

15:03

KETO LASAGNA With Egg Noodles

The Keto Baking Mechanic™

Shared 3 months ago

451 views

11:32

Keto Cottage Cheese Muffin Tops That Taste Like Real Bakery Treats | 32.7g Protein | 2.5g Net Carbs

The Keto Baking Mechanic™

Shared 3 months ago

411 views

8:38

🧀 I Made KETO COTTAGE CHEESE BISCUITS — Seriously Addictive!

The Keto Baking Mechanic™

Shared 4 months ago

666 views

10:09

☕🍪 Keto Cookies That Deliver True Italian Biscotti Crunch | Only 1.5g Net Carbs • 10g Protein

The Keto Baking Mechanic™

Shared 4 months ago

630 views

15:01

🍞 I Made KETO SOURDOUGH Focaccia | 2.7g Net Carbs | 18g Protein

The Keto Baking Mechanic™

Shared 4 months ago

423 views

7:49

🍫 I Made KETO COTTAGE CHEESE BROWNIES

The Keto Baking Mechanic™

Shared 4 months ago

756 views

10:38

🍞 KETO BREAD That Tastes Like Dessert?

The Keto Baking Mechanic™

Shared 4 months ago

572 views

4:50

🍫 I Made KETO CHOCOLATE SAUCE That Hardens Like Magic

The Keto Baking Mechanic™

Shared 4 months ago

207 views

5:22

🍞 I Made KETO SOURDOUGH In 5 Minutes

The Keto Baking Mechanic™

Shared 4 months ago

2K views

8:29

🍪 I Finally Made Italian KETO COOKIES That Don't Suck (13g Protein, 1.5g Net Carbs!)

The Keto Baking Mechanic™

Shared 4 months ago

1.5K views

15:04

🎃 Keto Cottage Cheese Pumpkin Muffin Tops | 22g Protein & Only 2.7g Net Carbs!

The Keto Baking Mechanic™

Shared 4 months ago

11K views

6:38

THE KETO BAKING MECHANIC - You Deserve Keto Baked Goods & Breads You'll Crave!

The Keto Baking Mechanic™

Shared 4 months ago

200 views

18:57

🍕 I MADE KETO PIZZA CRUST from Just 2 INGREDIENTS

The Keto Baking Mechanic™

Shared 5 months ago

705 views

16:27

🥯 KETO COTTAGE CHEESE Flagels So Good You'll Forget They're Low-Carb! (22g Protein, 2.5g Net Carbs!)

The Keto Baking Mechanic™

Shared 5 months ago

1.5K views

9:21

🥯 KETO COTTAGE CHEESE Muffins | 16g Protein, 2.5g Carbs!

The Keto Baking Mechanic™

Shared 5 months ago

1.2K views