Natasha Oh

🧘🏾‍♀️ Where do you feel this in your body? Name it
breathe into it and give that area some extra care
and release today.


#release
#grief
#traumarecovery
#eldestdaughter

2 hours ago | [YT] | 1

Natasha Oh

🎯 It's all about safety, not chaos. Learn how somatic healing can regulate your nervous system and support recovery from trauma.


⬇️ natashao.aweb.page/p/9aea2817-4af4-4e99-9a41-92d90…


#SomaticHealing #NervousSystemRegulation #PTSDRecovery #EmbodiedHealing #SomaticPractitioner

Skip the Carousel

1 2 3 4 5

3 weeks ago | [YT] | 0

Natasha Oh

You are worthy of SO MUCH MORE! Recieve it! 💕

1 month ago | [YT] | 1

Natasha Oh

💥 Turn Your Failure Into Success! 💥

If you feel yourself beating your head against the wall, it’s a sign your footing isn’t stable. Pause. Check in—where is your focus rooted?

It’s not about learning more. It’s about implementing the tools you already have and taking action. One small step, right where you are, can turn what feels like failure into success.

I’ve created a course to help you take consistent steps and integrate what you already know—if you want support, it’s waiting for you.

Sign Up Here: natashao.aweb.page/p/1f589b6d-6541-4cd6-bdb3-c0a17…

#selfhealers
#innerworkjourney
#mindbodysoul
#energeticalignment
#steppingintoyourpower

1 month ago | [YT] | 1

Natasha Oh

People don’t need more “why.”
They need the how.

How to regulate.
How to trust themselves.
How to stop spiraling.
How to stay consistent without burning out.
How to shift their state instead of fighting it.

That’s why I created this course.
Not theory — embodiment.

✨ Repetition
✨ Accountability
✨ Nervous system tools
✨ Trust-building
✨ Real practice that actually sticks

If you’re tired of knowing what to do but not knowing how to do it…
this is your room.

Link in bio. Or Comment "READY"

(natashao.aweb.page/p/1f589b6d-6541-4cd6-bdb3-c0a17…)

#nervoussystemregulation
#somatichealing
#emotionalresilience
#embodimentwork
#innerstability

Skip the Carousel

1 2 3 4

1 month ago | [YT] | 1

Natasha Oh

I dont know who needs to hear this!

But you deserve better!

Stop second guessing, stop making excuses for exhasting behavior, it is what it is!
Stop keeping people, places, and things in your life you know have overstayed their welcome, or should have NEVER been there to begin with. Love you 💕

Your body already knows the truth!


Ask yourself these 4 Questions 📝

✨Where are you talking yourself out of what you already feel?

✨Who or what have you been giving “benefit of the doubt” that never earned it?

✨Who are you maintaining emotional space for that leaves you depleted every time?

✨What becomes possible when you stop making excuses and start choosing yourself?

💗
Take 3 minutes and journal.
Your next level is hiding in the truth you’ve been avoiding,  and today, you get to choose you.

1 month ago | [YT] | 2

Natasha Oh

✨ Release, Relax & Manifest — 30 Days to a Better You is officially open! ✨
And you can start right now.

If 2025 has had you feeling stuck, anxious, or like the life you want is always “just out of reach”… If you’re ready to stop spinning in circles, calm your mind, and step into alignment… this course was made for YOU.

Me. LOL, I created this for me too.

What Is Release, Relax & Manifest?
This is a self-paced 30-day transformation course, combining tapping, meditation, mindset work, and journaling. Every day, you’ll build habits that help you:
✔️ Release old trauma and limiting beliefs
✔️ Reclaim control over your thoughts and emotions
✔️ Cultivate clarity, focus, and alignment with your desires
✔️ Manifest your goals with ease and confidence

Every day, you’ll receive simple, actionable steps, journaling prompts, and energy practices designed to support your nervous system and mind—without overwhelm.

Why start now?
You don’t have to wait for a new month or year. When you start today, you begin clearing what’s holding you back immediately. By the end of 30 days, you’ll notice subtle but powerful shifts in your energy, focus, and manifestation ability.

Who is this for?
If you crave:
• calm and consistency
• clarity over chaos
• daily rituals that feel good, not forced
• real, energetic alignment to manifest your desires

…then this course is your roadmap.

Your next 30 days? Your best 30 days. Let’s Release, Relax, and Manifest together.

Enroll now and get immediate access to the full video library, journaling prompts, and your self-paced roadmap to a calmer, more aligned, and empowered you.

💌 Link in bio / comment below for details!
( natashao.aweb.page/p/1f589b6d-6541-4cd6-bdb3-c0a17… )

With love,
Natasha

1 month ago | [YT] | 1

Natasha Oh

🌿 Your reset doesn’t have to take all day.
Get my Somatic Integration + Nervous System Regulation mini-package — just $15 today.

🌿 If you’re craving calm, grounding, and a gentle nervous system reset… this was made for you.
Comment REGULATE for the link or grab it in my bio.


Want More: ⤵️ natashao.aweb.page/p/02c9af42-8afa-43ed-bf84-dd648…



#somatichealing
#selfcare
#blackfridaydeals
#blackfriday
#blackfridaysale

1 month ago | [YT] | 1

Natasha Oh

🌬 1. You’re making decisions from your future self, not your fear.

You’re noticing you don’t negotiate with your worth anymore.
You make the choice the next-level you would make — even if it stretches you.

🌬 2. You’re regulating instead of reacting.

Next-level energy isn’t chaotic — it’s grounded.
You’re catching old patterns and choosing a calmer timeline.

🌬 3. You’re expecting things to work out for you.

Not hoping.
Expecting.
This is where identity shifts snap your reality into place.
You’re living like the woman who already has what she wants.
✨
If you’re manifesting something big, here’s a trick that works instantly:

Stop asking, “How do I get it?”
Start asking, “Who do I have to BE for it to feel normal?”

When you shift your identity, your reality snaps into place.
It’s not magic — it’s alignment.

🌿 Comment PORTAL if you’re ready to shift out of survival mode and into your power.


Sign Up Here: natashao.aweb.page/p/02c9af42-8afa-43ed-bf84-dd648…


#identityshift
#manifestation
#selfworth
#emotionalregulation
#mindsetcoach
#personaltransformation

2 months ago | [YT] | 1

Natasha Oh

🦃 The holidays used to stretch me thin because I thought I had to be “on” for everyone else.
Now I know better.

It’s okay to walk away.
It’s okay to take space.
It’s okay to choose your peace over pressure.

You don’t have to absorb the stress, the expectations, or the family dynamics that drain you.
You’re allowed to regulate.
You’re allowed to breathe.
You’re allowed to choose you.

If this is your reminder — take it.
Your peace is not optional this season.

✨ If you’re craving support to stay regulated during the holidays, DM “TEXT” for my somatic text coaching container.

Or sign up here: natashao.aweb.page/p/9aea2817-4af4-4e99-9a41-92d90…

#holidaystress
#stressrelief
#selfworth
#somatichealing
#emotionalregulation
#selfcare
#mentalhealthtips
#boundaries

2 months ago | [YT] | 1