Invidious
Phil Sesemann
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Welcome to my channel. I'm a British Olympic Marathon runner with a best time of 2:07:11. My goal is to continue improving as a marathon runner, aiming to finish in the top 10 of the L.A. 2028 Olympic marathon all whilst being the best dad possible to my daughter Frankie.

I will be sharing about all aspects of my race preparations - including training, nutrition, recovery and mindset.

#️⃣Meanwoodtrainingcamp #️⃣mileagemutts

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12:45

How I Strength Train As A 2:07 Marathon Runner

Phil Sesemann

Shared 5 days ago

25K views

12:12

First Session Back After Injury

Phil Sesemann

Shared 1 month ago

19K views

20:14

London Marathon Broke Me - Back To London | Episode 4

Phil Sesemann

Shared 2 months ago

25K views

8:52

What I eat as a 2:07 Marathon runner

Phil Sesemann

Shared 4 months ago

108K views

11:40

Half Marathon Indicator Session - Back to London | Episode 3

Phil Sesemann

Shared 5 months ago

35K views

23:32

London Marathon 146mile Training Week - Back to London | Episode 2

Phil Sesemann

Shared 5 months ago

71K views

10:29

Base training for my next marathon | Back to London Episode 1

Phil Sesemann

Shared 6 months ago

42K views

9:06

Series Debrief and What’s Next - Doubling Down | Episode 7

Phil Sesemann

Shared 7 months ago

26K views

18:57

Valencia Marathon 2:07:11 - Doubling Down | Episode 6

Phil Sesemann

Shared 8 months ago

112K views

14:04

Valencia Marathon training with Emile Cairess and Alex Yee - Doubling Down | Episode 5

Phil Sesemann

Shared 9 months ago

42K views

16:30

Amsterdam Marathon 2:07:16 - Doubling Down | Episode 4

Phil Sesemann

Shared 10 months ago

92K views

11:39

Brașov 10k + Amsterdam final prep - Doubling Down | Episode 3

Phil Sesemann

Shared 10 months ago

27K views

12:03

Valencia Marathon training with Alex Yee - Doubling Down | Episode 2

Phil Sesemann

Shared 10 months ago

79K views

10:01

Double Threshold - Doubling Down | Episode 1

Phil Sesemann

Shared 11 months ago

52K views