Invidious
ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ
Subscribe | 4.5K
 RSS

Welcome to MULO MOTIVATION—your go-to channel for fitness, self-improvement, and mindset transformation. I'm Darryl Mulo—military captain, online coach, and certified trainer with a background in engineering, petroleum, and architectural drafting.

I started fitness at 16, and now at 31, my mission is to help young men and women (30-45) build muscle, lose fat, develop mental toughness, and improve discipline.

Content You’ll Find Here:
✔️ Workouts (short & long-form)
✔️ Motivational & self-improvement rants
✔️ Fitness-related reactions & insights
✔️ Health & nutrition tips for busy professionals

This isn’t just about fitness—it’s about becoming stronger, sharper & more resilient in every aspect of life.

👉 Subscribe & level up!

#MULO_MOTIVATION #OptimizeYourself #StayLockedIn #DisciplineOverMotivation

Like always get better everyday
"Optimize yourself"

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Livestreams
Playlists
Posts
newest
oldest
popular
Next page  

19:42

Exposed: The Biggest Lie About Creatine & Kidney Damage

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 days ago

22 views

17:15

Coach Breakdown: How Dirty Gym Equipment Is Giving You Staph

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 week ago

43 views

29:18

Exposed: How Fake Fitness Gurus Are Stealing Your Money

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 week ago

208 views

20:49

What "Looks Maxing" Steroids Actually Do to Your Face

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 3 weeks ago

207 views

30:34

The Truth About "Protein" Snacks: Why Your Diet Food Is a Scam

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 3 weeks ago

258 views

23:49

The Truth About Ozempic: A Coach Breaks Down Muscle & Bone Loss

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 3 weeks ago

520 views

5:54

The Truth About Men's Mental Health (Why Society Calls It "Cringe")

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 3 weeks ago

12 views

17:59

Gym Influencers Are the Problem Nobody Wants to Talk About

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 4 weeks ago

395 views

5:03

What Happened to Social Media? How It’s Destroying Trust 📱📉

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 month ago

9 views

9:29

The Truth About Leg Lengthening Surgery (A Coach Explains)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 month ago

35 views

23:15

The Truth About Steroids & Strokes: A Coach Explains the Science

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 month ago

266 views

18:59

The Truth About 100 Days Natural vs Enhanced (A Coach Explains)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 1 month ago

2.2K views

6:40

Silence Holds More Power Than The World Believes

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 2 months ago

10 views

17:04

Fitness Coach Reacts: The South African Gym Culture Scam

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 2 months ago

2.2K views

8:06

The Shocking TRUTH About Why Looks Matter

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 2 months ago

25 views

6:37

How To Stay Fit When You’re Too Busy — The 3 Swaps That Change Everything

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 2 months ago

14 views

9:51

If You Work 60–80 Hours a Week… Watch This Before It’s Too Late

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 2 months ago

29 views

10:01

Anthony Joshua's KO on Jake Paul Has A KEY Lesson You NEED To Know

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 4 months ago

332 views

4:55

Try This Intense Upper Body Workout!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 4 months ago

24 views

9:12

The Dark Side of MOTIVATION in the Age of FAKE GURUS

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

7 views

8:54

You’re Overthinking Fitness… Just Start (The Truth Every Equinox Regular Knows)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

13 views

9:35

She Won’t Fix Your Life — You Will.

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

33 views

3:19

Not Just Remembrance Day — Gratitude 365 Days a Year

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

9 views

0:44

motivational shorts | 730 Lbs at 197 Lbs!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

15 views

9:01

They’ll Doubt You Until You Win. Then They’ll Ask How You Did It.

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 5 months ago

10 views

8:22

Excuses Are Killing Your Progress — Here’s The Truth 👀

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

13 views

3:57

Why Motivation Videos Are Failing You

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

14 views

10:12

When God Elevates You, He Exposes Who’s Not For You

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

42 views

4:40

Why You Don’t Need More Time To Get Fit

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

2 views

8:22

Being Loyal To Your Feelings Is Why You're Weak - Here's The Truth

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

6 views

10:28

Is It Possible to Get In Shape Even If You Work 8–12 Hours a Day? ⏱️💪

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

7 views

10:45

Why Men Should Stay Single in 2025 🚨 (Steph Curry’s Warning)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

429 views

11:22

The Perfect Workout Plan for an 80-Hour Workweek 🏋️‍♂️📅 (No More Excuses)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 6 months ago

13 views

8:09

Success Reveals Who You REALLY Are — Not Struggle 😮🔥

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

23 views

9:12

Are You Missing These Signs of Progress?

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

6 views

10:11

Can You Really Trust the News?

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

28 views

5:03

“No Time for Fitness? You’re Doing It Wrong ⏳💪”

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

6 views

9:17

You Existing Is Rage Bait: Why Haters Will Never Stop

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

24 views

9:57

How I Got Abs Without Starving Or Crazy Cardio!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

12 views

10:45

Why Men Should Stay Single in 2025

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

2.7K views

13:09

Why Is Everyone Talking About Drake's Six-Pack?

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

10 views

10:02

Looking OLDER Than You Are? 100% Blame These 3 THINGS

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 7 months ago

23 views

9:32

I Was OVER-TRAINING — These Were 100% THE SIGNS

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

14 views

8:47

How Fitness Saved My Life For Real

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

5 views

8:15

Why Staying Neutral Is Your Secret Superpower!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

20 views

14:08

Rules To Burning Fat Without Tracking

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

15 views

12:29

Busy. Tired. Aging. Here's Your Last Wake-Up Call.

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

5 views

9:11

Dating in 2025 Is a WASTE of Time (Here’s Why I’m Done)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

329 views

14:02

Busy. Burned Out. Stuck in a Rut? This Might Be the Last Health Advice You’ll Ever Need.

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

14 views

8:33

TREADMILL IS AN EXCELLENT WAY TO BOOST YOUR FAT LOSS BY 60% IN JUST 15 MINUTES

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

21 views

9:55

Disappear for 3 Months – You’ll See Who Really Cares

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 8 months ago

20 views

14:18

I Reviewed 100 GYM PLANS — These 3 Were 100% Game CHANGERS

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

3 views

8:49

Entitled Person Calls Retailer “Retarded” Because Of Their Profession? 🤯🛑

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

30 views

11:37

The Secret to Dropping Pounds Without Exercise!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

22 views

20:06

I Couldn't P*** For 4 Days And This Happened?

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

8 views

8:33

Get Women Out Of Your Mind. It's Getting Pathetic !!!

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

2 views

8:11

The Stupidest Advice To Lose Belly Fat (That’s Wasting Your Time!) 😤🔥

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

16 views

13:40

I Trained at 5 AM for 30 Days — You Should 100% Too (or Not?)

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

18 views

9:52

Why the 40 Hour Work Week is a SCAM ‼️

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 9 months ago

101 views

8:01

Morning Rituals for Busy Professionals to Boost Focus & Fitness 🧘‍♂️💼”

ᴍᴜʟᴏ | ᴏɴʟɪɴᴇ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜ

Shared 10 months ago

5 views

Next page