Multigrain Amazake [Rich in vitamins and minerals] [Anti-aging] [Skin-beautifying effects]

Lemon miso [Steamed dishes] [Beautiful skin] [Anti-aging] [Lemon work]

Homemade sweet potato yokan [sugar-free] [agar-free] [no mixer required] [steamer debut]

Salted Lemon [All-purpose seasoning] [Just salt and lemon] [Legendary housekeeper Shima's recipe]...

Bone Health Dip [Dried Foods x Yogurt] [Calcium Fortification Month 😅] [Bone Health is Important]

Kinako Koji [Sweet without sugar!] [Koji sweets] [Can be spread on bread!]

Salted cabbage meatballs [Salted cabbage] [Healthy with cabbage] [Easy recipe]

Soy milk shio koji [Can be used in the same way as shio koji] [Mellow like cheese] [I like it bet...

Enoki mushroom piccata [Easy dish] [Budget-friendly recipe] [Intestinal health side dish]

⁡Intestinal health dashi powder [with koji] [additive-free dashi] [salt-free] [whole nutrition]

Ginger miso [Aomori Prefecture's local cuisine] [Warms the body] [All-purpose seasoning] [Suitabl...

Aged brown rice style [chewy and delicious] [can be made in a rice cooker] [brown rice easy fasti...

Raisin kelp vinegar [For those who don't like vinegar] [Delicious even when drunk as is] [Salt-re...

Garlic pickled in soy sauce [The soy sauce is delicious] [It's also delicious eaten as is] [Relie...

Versatile, rich, and delicious vinegar [The power of vinegar] [Boiling down the vinegar] [Concent...

Homemade noodle soup [sugar-free] [using a dashi pack] [additive-free] [easy noodle soup]

Vinegared onions [diet] [blood thinning] [synergistic effect of vinegar] [immunity booster]

Salted mushrooms [umami bomb] [staple dish] [constipation relief] [immunity booster]

Fruit chocolate ice cream [sugar-free] [chocolate-free] [healthy ice cream]

Shirishiri Bell Peppers [Easy Recipe] [Stock Dish] [Relieves Fatigue] [Anti-Aging]

Diet with frozen tofu [Just like rice] [Healthy recipes] [Diet] [Tofu meat]

Azuki bean miso [Make overnight] [Make in a rice cooker] [Anti-aging] [Antioxidant properties]

Mirin lees ice cream [no eggs or sugar] [plum blossoms] [a rare fermented food] [resistant protein]

Cold potato dish [Chinese cuisine] [Crunchy texture] [Is this really a potato?]

Garlic pickled in miso [Relieves fatigue] [Anti-cancer effect] [Immunity booster] [Smooths blood]...

Dried daikon radish with Shiraae sauce [Bone-boosting recipe] [Calcium] [Dietary fiber]

Sake Lees Rice Flour Crackers [Slightly Cheesy] [Resistant Protein] [Terada Honke]

Godo-fu [Local cuisine] [Aomori Prefecture] [Super fermented food] [Natto arrangement]

Okara mochi [healthy] [prepared] [okara recipe] [diet]

Mochi barley koji [high in dietary fiber] [relieves constipation] [diet] [suppresses cholesterol ...

Carrot ribbon salad [edible beauty essence] [rich in beta-carotene] [beauty benefits]

Beet Koji [edible blood transfusion] [iron] [potassium] [polyphenols]

Avocado tofu ice cream [dairy-free] [vegan ice cream] [beauty benefits] [anti-aging]

Tomato Koji [Lycopene] [Skin-beautifying effect] [Prevents summer fatigue] [Can be used like Shio...

Black sesame tofu [handmade sesame tofu] [prevents gray hair] [beautiful skin] [sesamin]

Corn Koji [Super Sweet] [Sweet Corn Amazake] [Dietary Fiber]

Homemade azuki bean bars [Fermented red bean paste recipe] [Sugar-free ice cream] [Intestinal hea...

Yakumi Koji [Get through the summer] [Improves digestion] [Antioxidant effect] [For people who li...

Pickled roasted garlic [Stock dish] [Eat as is] [Relieve fatigue] [Prevent dementia]

Blueberry Koji [Sugar-free jam] [Intestinal health jam] [For eye fatigue] [For beautiful skin]

Sake lees pudding [Prevents summer fatigue] [Recovers from fatigue] [Beautiful skin] [Intestinal ...

Homemade natto [fermented food] [healthy recipes] [yogurt maker]

酒粕こうじ【最強の腸活】【理想の甘酒】【酒粕の甘酒が砂糖なしで飲める】

Hijiki oil marinade [Stock dish] [Preparation] [Prevention of blood clots] [Minerals]

Okara powder crepes [low sugar] [dietary fiber] [protein] [diet]

Plum paste [made by steaming] [mumefural] [plum flesh extract] [antioxidant effect]

Koji powder [Enzymes are alive] [Salt koji powder with low salt content] [Just sprinkle] [Add a l...

Hojicha Koji [Just like a Starbucks at home] [Sugar-free] [Hojicha Latte]

Komatsuna pickled in the style of Nozawana [Freezing is the key] [Easy pickling]

Red kidney beans simmered with dates [sugar-free] [guilt-free] [full of dietary fiber]

Tofu chips [guilt-free] [diet] [just as good as potato chips] [oatmeal recipe]

Nutella-style Koji [Sugar-free] [Intestinal Health Chocolate Spread] [Fermented Nutella]

Sagohachi set meal [Sangohachi pickles] [Tohoku region local cuisine] [Overnight pickling base] [...

Zunda Koji [Fermented Zunda] [Made with frozen edamame] [No sugar added]

Chinese Koji [Replacement for Chinese soup stock] [No need for chicken stock base anymore] [All-p...

Hashed broccoli [whole stalk] [cut into chunks, mix and steam] [if you have any leftover rice paper]

Mochi Amazake [Super sweet] [Mochi Koji] [You can also make kinako balls!]

Yogurt chocolate mousse [no mold required] [no chocolate] [diet] [soy milk yogurt snack]

Black sesame gateau [anti-aging] [prevention of gray hair] [diet]

Brown rice soy sauce koji [Rich in dietary fiber] [Rich in vitamin E] [Use brown rice as a season...