SolJoy with Anna Choi - Invidious

SolJoy with Anna Choi

Hi! I’m Anna, a 43 year old Founder of SolJoy, Black Belt, Qigong Master, 2x TEDx speaker, bestselling author, songwriting performance artist, taking 8 weeks off/year, married to my best friend the last 23 years with our teenage son and cat Max.

I help 40+ year old, high achieving, mindful, 6-7 figure business leaders, female founders, and impact driven entrepreneurs in transition access the next level of their lives to find peace and vitality in this modern world through somatic mindfulness, embodiment & self mastery.

I'm passionate about movement as medicine, martial arts, Tao Wisdom, somatic mindfulness, Vipassana meditation, soulful songwriting, biohacking habits, and wellbeing performance.

I went from being a broke art major with no experience to founding/selling my first 6-figure financial planning business from scratch by age 25 in 2007.

I'm here to help clear your energy blocks, so you transcend to the next level of life & business.

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8:02

12 Meridian Qigong | Release Chronic Tension Fast with Black Belt

SolJoy with Anna Choi

Shared 5 days ago

117 views

2:44

Black Belt Shares What are the Benefits of Qigong

SolJoy with Anna Choi

Shared 1 week ago

194 views

5:15

Qigong Master Day in the Life Of [High Performance Habits in 5 Minutes]

SolJoy with Anna Choi

Shared 3 weeks ago

94 views

8:12

Qigong Exercises if You Travel or Sit all Day

SolJoy with Anna Choi

Shared 1 month ago

155 views

58:03

Qigong Exercises for Core Strength | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

38 views

1:00:35

Qigong Daily Energizing Routine | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

27 views

1:41

Qigong Releases Pain from Car Accident

SolJoy with Anna Choi

Shared 1 month ago

44 views

50:59

Circulate Your Energy | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

74 views

8:12

Staying Calm in Conflict as a Qigong Master

SolJoy with Anna Choi

Shared 1 month ago

82 views

55:35

Core Strength Through Punching | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

35 views

8:40

How to Make Tteokguk 떡국 먹방 (Korean Rice Cake Soup) | Mukbang

SolJoy with Anna Choi

Shared 1 month ago

75 views

48:36

Energize Whole Body | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

46 views

10:31

The 'No Time' Lie That's Holding You Back

SolJoy with Anna Choi

Shared 1 month ago

41 views

56:48

Ease Neck Pain | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

24 views

57:54

Energizing Breathing Postures | 1 Hour Qigong | Anna Choi

SolJoy with Anna Choi

Shared 1 month ago

40 views

1:06:14

What is the Tao +3 Ways to Build Lasting Habits Workshop

SolJoy with Anna Choi

Shared 3 months ago

54 views

2:34

Welcome to the Get it Done Challenge! How to Access the Challenge

SolJoy with Anna Choi

Shared 3 months ago

34 views

10:20

3 Ways to Build Lasting Habits

SolJoy with Anna Choi

Shared 3 months ago

72 views

8:22

How to Embrace Adversity

SolJoy with Anna Choi

Shared 3 months ago

56 views

53:01

Loosen Stiff Joints | 1 Hour Qigong Workout | Anna Choi

SolJoy with Anna Choi

Shared 3 months ago

54 views

1:55:58

365 Qigong Bows | Winter Solstice Workshop | Annual Reflection Questions

SolJoy with Anna Choi

Shared 3 months ago

63 views

16:29

What 300 Hours of Meditation Revealed

SolJoy with Anna Choi

Shared 4 months ago

164 views

8:23

How to Deal with Haters

SolJoy with Anna Choi

Shared 4 months ago

99 views

8:50

Why Meditation Fails For Many

SolJoy with Anna Choi

Shared 4 months ago

121 views

3:00

Epic Qigong for Inner Power — Full Playlist Inside

SolJoy with Anna Choi

Shared 5 months ago

63 views

1:52

Fall Walk with Me

SolJoy with Anna Choi

Shared 5 months ago

30 views

5:40

Why Join SolJoy Qigong and Somatics - Free Skool Community | Anna Choi

SolJoy with Anna Choi

Shared 5 months ago

57 views

7:33

1000 Taps to Detox the Gut | Beginner Exercise with Anna Choi

SolJoy with Anna Choi

Shared 6 months ago

50 views

9:55

Relieve Constipation and Bloating in 7 Min | 1000 DahnjonTaps or Brain Wave Vibration

SolJoy with Anna Choi

Shared 6 months ago

104 views

3:50

Golden - HUNTR/X | 4 Min Qigong Dance Workout | KPop Demon Hunters | Anna Choi

SolJoy with Anna Choi

Shared 6 months ago

103 views

3:19

Shift Negative Thoughts to Positive Energy | 3 Simple, Somatic Exercises

SolJoy with Anna Choi

Shared 7 months ago

141 views

19:17

How Josh Avoided Burnout | Balance is BS

SolJoy with Anna Choi

Shared 8 months ago

4 views

5:44

Staying Grounded through Failure

SolJoy with Anna Choi

Shared 8 months ago

9 views

9:44

Street Survey: 3 Secret Exercises to Beat Burnout

SolJoy with Anna Choi

Shared 8 months ago

34 views

1:56:25

Deep Focus Work with Me (2 Hours) - No Music - Pomodoro technique - Body Double for ADHD

SolJoy with Anna Choi

Shared 8 months ago

80 views

9:08

Mother and Son Debate: Do Screens Help or Harm Mental Health?

SolJoy with Anna Choi

Shared 8 months ago

22 views

58:04

Release Negative Energy in Organs with Korean Qigong

SolJoy with Anna Choi

Shared 8 months ago

236 views

12:34

How to Optimize Your Energy in Organizing Your Kitchen

SolJoy with Anna Choi

Shared 8 months ago

42 views

8:34

How to Go on a Hot Date with Yourself to Look and Feel 20 Years Younger

SolJoy with Anna Choi

Shared 8 months ago

68 views

3:32

Defying Age: Proof You Can Stay Fit After 40 (Hip Hop Performance with Teens)

SolJoy with Anna Choi

Shared 8 months ago

45 views

1:50

Watch First Pull Up of 42 year old Mom

SolJoy with Anna Choi

Shared 8 months ago

29 views

6:33

The Hidden Habit of High Performers

SolJoy with Anna Choi

Shared 8 months ago

47 views

4:14

How Lynnae Got More Energy and Lost 15 Lb without Trying

SolJoy with Anna Choi

Shared 9 months ago

15 views

4:30

What is Hallyu? How the Korean Wave is Impacting Culture Today

SolJoy with Anna Choi

Shared 11 months ago

577 views

0:50

Sakai Culture Club: Learning Qigong for Inaugural Korean Heritage Night

SolJoy with Anna Choi

Shared 11 months ago

28 views

1:25

SolJoy Leadership Wellness Retreat

SolJoy with Anna Choi

Shared 1 year ago

88 views

3:01

Arisin' Music Video by Anna Choi(Anna Sun Choi)

SolJoy with Anna Choi

Shared 1 year ago

176 views

2:58

Arisin Live Acoustic Piano with Anna Choi - Feed2Succeed Benefit Concert

SolJoy with Anna Choi

Shared 1 year ago

47 views

6:18

Day 1 Love Heals Challenge with Anna Choi

SolJoy with Anna Choi

Shared 1 year ago

109 views

12:41

Second 10 Day Vipassana Meditation Retreat Review (What 100 hours of meditation did)

SolJoy with Anna Choi

Shared 1 year ago

77 views

2:18

First Annual Asian Arts Festival - SolJoy with Anna Choi Qigong Dance

SolJoy with Anna Choi

Shared 1 year ago

87 views

3:08

Create more Time Freedom, Focus, and Energy - Coaching with SolJoy

SolJoy with Anna Choi

Shared 1 year ago

50 views

4:17

Anna's Tiger Spirit that's Fierce and Gentle Who Gives you a Jolt of Energy as an Amazing Speaker!!

SolJoy with Anna Choi

Shared 1 year ago

5 views

5:57

World Peace Flash Mob to Anthems One Day Matisyahu and K'Naan Wavin Flag

SolJoy with Anna Choi

Shared 1 year ago

330 views

2:31

Anna's Energy is Contagious, Disarming, and Makes You Feel at Home as a Speaker

SolJoy with Anna Choi

Shared 1 year ago

181 views

0:08

Meet Qigong Team the Evergreen Dragons!

SolJoy with Anna Choi

Shared 1 year ago

20 views

1:17:24

I Am Humanity - Anna Choi on Embodying Celebration

SolJoy with Anna Choi

Shared 1 year ago

36 views

2:24

Nancy's Transformation after 4 Years of Coaching

SolJoy with Anna Choi

Shared 1 year ago

10 views

3:28

Sam Goes from Feeling Trapped in Proving Himself to Liberation

SolJoy with Anna Choi

Shared 1 year ago

15 views

0:51

Jules Weldon Learned to Tap into Power of Her Body & Be Intentional

SolJoy with Anna Choi

Shared 1 year ago

1.7K views