Olivier Girard - the Posture Guy
🧠I teach technically minded people how to use their body better — to prevent pain, improve posture, and feel more in control.
I'm Olivier Girard, an ergonomist and posture therapist. My approach combines 20+ years of field experience with the core of what I learned from Ans Samama — and it became the 3 Rules of Posture.
This turned into the ErgOHListic® method — a structured, scientific way to solve modern posture problems without fluff, gimmicks, or dependency on gear.
👉 Start here to download your free ErgOHListic® Plan of Action for Office Workers: oliviergirard.ch/en/boutique/the-ergohlistic-plan-…
📘 Want to go further?
→ The Posture Manual: oliviergirard.ch/en/boutique/the-posture-manual/
→ The Posture Academy: oliviergirard.ch/en/posture-academy-online-program…
Learn to move smarter. No guesswork. No gadgets. Just you, your body, and what it was designed to do.
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