NI_The Power of Being Present - Invidious

NI_The Power of Being Present

Noticing my inner self,
and slowly walking toward the life I truly desire—
let’s take this journey together. 🙏

email : nowmebeing@gmail.com

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12:10

[Breathing-Mountain Meditation] The habit of focusing on myself for a moment allows me to love my...

NI_The Power of Being Present

Shared 1 day ago

5 views

5:07

How to Recover from Unexpected Events

NI_The Power of Being Present

Shared 1 week ago

67 views

7:03

[Movement Meditation] Recovering to your natural self through tension, relaxation, and breathing.

NI_The Power of Being Present

Shared 1 week ago

11 views

4:51

[Movement Meditation] When you find your senses, you will gain the strength to get up even if you...

NI_The Power of Being Present

Shared 3 weeks ago

107 views

4:49

A story of overcoming loneliness after analyzing the common causes of loneliness

NI_The Power of Being Present

Shared 1 month ago

6 views

4:50

[Sleep Meditation] If you need to sleep but can't put your phone down, watch this video before yo...

NI_The Power of Being Present

Shared 1 month ago

5 views

4:34

Happiness is not in the goal, so where is happiness?

NI_The Power of Being Present

Shared 1 month ago

8 views

7:00

[Sensory Meditation] If you feel empty no matter what you do, aren't you losing yourself?

NI_The Power of Being Present

Shared 1 month ago

10 views

6:10

Why did I cry during meditation? Tracking my tears with neuroscience.

NI_The Power of Being Present

Shared 1 month ago

65 views

9:11

[Eye Relaxation Meditation] Give yourself a moment of comfort during your lunch break.

NI_The Power of Being Present

Shared 1 month ago

28 views

7:01

Why I'm not anxious about not living according to the 'time' set by society

NI_The Power of Being Present

Shared 1 month ago

64 views

11:42

[시각화 호흡 명상]길 위에서 평온함과 고요함을 경험 해 보세요.

NI_The Power of Being Present

Shared 1 month ago

199 views

2:51

감정이 버거울 때, 이렇게 대하면 달라집니다

NI_The Power of Being Present

Shared 1 month ago

124 views

5:44

[호흡명상]마음을 편안하게 해주는 시간

NI_The Power of Being Present

Shared 2 months ago

22 views

5:19

퇴사하기전 꼭 체크 해 봐야 할 내 상태

NI_The Power of Being Present

Shared 2 months ago

8 views

8:15

[몸의 감각 명상]내 몸의 감각을 통해 나에게 집중 하는 시간

NI_The Power of Being Present

Shared 2 months ago

31 views

7:14

이걸 인정하는 순간 짜증남에서 이해됨으로 변하는 경험을 하실꺼에요.

NI_The Power of Being Present

Shared 2 months ago

207 views

11:24

[존중명상]내가 나를 존중하고 어둠 속 시끄러움을 흘려버린 방법

NI_The Power of Being Present

Shared 2 months ago

18 views

5:47

강철 멘탈에 대한 가장 큰 오해

NI_The Power of Being Present

Shared 2 months ago

20 views

7:00

같이 있으면 기분 좋은 사람의 비밀

NI_The Power of Being Present

Shared 2 months ago

360 views

5:43

미움이라는 감정에 휘둘리지 않고 나를 지키는 가장 현실적인 방법

NI_The Power of Being Present

Shared 3 months ago

16 views

6:50

아무리 힘들어도 결국 잘 풀리는 사람들의 단 한 가지 사고방식

NI_The Power of Being Present

Shared 3 months ago

13 views

9:57

"왜 나만 힘들지?"라는 생각이 들 때, 무의식에 각인된 '이 습관'부터 바꾸세요 (feat. 자기확언)

NI_The Power of Being Present

Shared 3 months ago

96 views

14:26

아무도 알려주지 않았던 행복의 진실(뇌과학자들이 찾은 행복의 비밀)

NI_The Power of Being Present

Shared 3 months ago

24 views

9:25

나를 만만하게 보던 사람이 180도 태도가 바뀐 '이 마음가짐' (무시당해도 더 이상 상처받지 않는 법)

NI_The Power of Being Present

Shared 4 months ago

144 views

3:44

슬럼프 일때 '이것' 부터 체크 해 보세요

NI_The Power of Being Present

Shared 4 months ago

14 views

6:07

무의미함 속에서도 평온해지는 법｜알아차림에 대한 알아차림이 주는 자유

NI_The Power of Being Present

Shared 4 months ago

20 views

11:15

모든 생각이 '내 것'이 아니란 걸 깨닫던 순간 | 명상 3분

NI_The Power of Being Present

Shared 4 months ago

939 views

8:57

수치심 속에 몸부림 치는 나를 다루는 방법

NI_The Power of Being Present

Shared 5 months ago

654 views

4:11

예민한 사람들이 대인 관계가 힘든 이유 | 예민함을 다루는 단 한 가지 방법

NI_The Power of Being Present

Shared 5 months ago

2.2K views

7:26

다짐만 하던 내가,미루는 습관을 부수는 3가지 실천 방법

NI_The Power of Being Present

Shared 5 months ago

37 views