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Evolution Physical Therapy & Fitness
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Welcome to Evolution Physical Therapy & Fitness's Youtube Channel!
We are dedicated to bringing you the best content, education and fitness programming in order to help you #evolve your lifestyle. Please like, comment, and subscribe to stay up to date on all of our latest videos. We can also be found on Instagram and Twitter at @evolutionptfit.

Furthermore, if you are interested in booking a physical therapy appointment either virtually through Telehealth or In-Person, know that we are currently accepting all patients at this time. Due to COVID-19, we are also taking all the appropriate measures to ensure a clean and safe environment for every single person who walks into our facility, at Evolution Physical Therapy & Fitness your health and safety is our highest priority.

Disclosure:
All of our staff are currently wearing masks and will continue to do so until further notice.
We also accept all PPO insurance.

To book an appointment: www.evolutionphysicaltherapy.com

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40:04

The Science of Arm Health: Preventing Tommy John Surgery with Smarter Training & Recovery

Evolution Physical Therapy & Fitness

Shared 2 weeks ago

29 views

0:13

Bosu Rocking & Bosu Pushup

Evolution Physical Therapy & Fitness

Shared 1 year ago

87 views

0:07

Plank w/ Knee Across

Evolution Physical Therapy & Fitness

Shared 1 year ago

115 views

0:33

Evolution Hype Recap Reel

Evolution Physical Therapy & Fitness

Shared 1 year ago

77 views

0:58

Evolution South Bay - Highlight Reel 2

Evolution Physical Therapy & Fitness

Shared 1 year ago

60 views

0:39

Evolution South Bay - Highlight Reel 1

Evolution Physical Therapy & Fitness

Shared 1 year ago

44 views

1:04

Evolution Playa Vista - Return to Sport Medical Testing

Evolution Physical Therapy & Fitness

Shared 1 year ago

123 views

0:53

Evolution Playa Vista - Mobility Class pt. 2

Evolution Physical Therapy & Fitness

Shared 1 year ago

79 views

0:37

Evolution Playa Vista - Mobility Class pt. 1

Evolution Physical Therapy & Fitness

Shared 1 year ago

26 views

0:58

Evolution Playa Vista - Medical Testing pt. 2

Evolution Physical Therapy & Fitness

Shared 1 year ago

29 views

0:43

Evolution Playa Vista - Medical Testing pt. 1

Evolution Physical Therapy & Fitness

Shared 1 year ago

33 views

0:47

Evolution Playa Vista - Highlight Reel 2

Evolution Physical Therapy & Fitness

Shared 1 year ago

32 views

0:55

Evolution Playa Vista - Highlight Reel 1

Evolution Physical Therapy & Fitness

Shared 1 year ago

38 views

0:23

Evolution La Brea - Fitness Training

Evolution Physical Therapy & Fitness

Shared 1 year ago

12 views

0:19

Evolution La Brea - Injury Rehab pt. 5

Evolution Physical Therapy & Fitness

Shared 1 year ago

7 views

0:18

Evolution La Brea - Injury Rehab pt. 4

Evolution Physical Therapy & Fitness

Shared 1 year ago

4 views

0:18

Evolution La Brea - Injury Rehab pt. 3

Evolution Physical Therapy & Fitness

Shared 1 year ago

13 views

0:22

Evolution La Brea - Injury Rehab pt. 2

Evolution Physical Therapy & Fitness

Shared 1 year ago

21 views

0:25

Evolution La Brea - Injury Rehab pt. 1

Evolution Physical Therapy & Fitness

Shared 1 year ago

17 views

0:18

Evolution La Brea - ACL Lower Body

Evolution Physical Therapy & Fitness

Shared 1 year ago

11 views

0:33

Evolution Culture in 3 Words

Evolution Physical Therapy & Fitness

Shared 1 year ago

2 views

6:00

Pinpoint Relief: Dry Needling for Achilles Tendinitis in Marathon Runners

Evolution Physical Therapy & Fitness

Shared 1 year ago

91 views

0:49

Train Like a Pro: Exclusive Strength & Conditioning Session with PLL Star Connor Kelly

Evolution Physical Therapy & Fitness

Shared 1 year ago

24 views

1:06

Soccer Athletes Injuries

Evolution Physical Therapy & Fitness

Shared 1 year ago

11 views

0:53

Marathon Recovery: PT Sessions for Achilles Tendinitis Relief

Evolution Physical Therapy & Fitness

Shared 1 year ago

18 views

0:56

Great Leadership Helps Grow Evolution Physical Therapy & Fitness

Evolution Physical Therapy & Fitness

Shared 1 year ago

7 views

0:52

Field Ready Fix: Comprehensive PT for a Football Kicker’s Ankle and Leg Pain

Evolution Physical Therapy & Fitness

Shared 1 year ago

9 views

0:37

Easing the Ache: Physical Therapy for Middle Trap Pain Relief

Evolution Physical Therapy & Fitness

Shared 1 year ago

11 views

1:11

Courtside Rehab: PT Session for a Tennis Player’s Calf Strain Recovery

Evolution Physical Therapy & Fitness

Shared 1 year ago

139 views

0:57

Blueprint for Success: How Structured Growth Can Transform Your Business

Evolution Physical Therapy & Fitness

Shared 1 year ago

8 views

1:22

Back in the Game: Rehab Strategies for a Football Kicker’s Ankle and Lower Leg Pain

Evolution Physical Therapy & Fitness

Shared 1 year ago

28 views

0:20

Tendon Gliding

Evolution Physical Therapy & Fitness

Shared 1 year ago

453 views

0:23

Self-mobilization Finger Distraction

Evolution Physical Therapy & Fitness

Shared 1 year ago

630 views

1:50

Deadlift Romanian Deadlift RDL

Evolution Physical Therapy & Fitness

Shared 1 year ago

122 views

1:53

Deadlift Kettlebell Dumbbell

Evolution Physical Therapy & Fitness

Shared 1 year ago

1.5K views

2:50

Deadlift Trap Hex Bar

Evolution Physical Therapy & Fitness

Shared 1 year ago

37 views

1:32

Deadlift Sumo

Evolution Physical Therapy & Fitness

Shared 1 year ago

100 views

1:27

Deadlift Top Down Approach

Evolution Physical Therapy & Fitness

Shared 1 year ago

733 views

2:17

Deadlift Bottom Up Approach

Evolution Physical Therapy & Fitness

Shared 1 year ago

339 views

0:14

Plank w/ Medicine Ball Rollout

Evolution Physical Therapy & Fitness

Shared 1 year ago

295 views

0:05

Seated Shot Put

Evolution Physical Therapy & Fitness

Shared 1 year ago

238 views

0:16

PSET

Evolution Physical Therapy & Fitness

Shared 1 year ago

203 views

0:13

IRER Strength

Evolution Physical Therapy & Fitness

Shared 1 year ago

160 views

0:17

ASH Test

Evolution Physical Therapy & Fitness

Shared 1 year ago

406 views

0:12

Single Leg Hamstring Bridge

Evolution Physical Therapy & Fitness

Shared 1 year ago

534 views

0:30

Qped Rockback with Upper Extremity Resistance

Evolution Physical Therapy & Fitness

Shared 2 years ago

837 views

0:26

Posterior Shoulder Release 2

Evolution Physical Therapy & Fitness

Shared 2 years ago

84 views

0:38

Posterior Shoulder Release 1

Evolution Physical Therapy & Fitness

Shared 2 years ago

141 views

0:21

Pectoralis Release

Evolution Physical Therapy & Fitness

Shared 2 years ago

85 views

0:31

Rhomboid/Levator Scapulae Release

Evolution Physical Therapy & Fitness

Shared 2 years ago

105 views

0:23

TRX Extensions

Evolution Physical Therapy & Fitness

Shared 2 years ago

83 views

0:19

Snow Angels

Evolution Physical Therapy & Fitness

Shared 2 years ago

200 views

0:15

Russian Twist

Evolution Physical Therapy & Fitness

Shared 2 years ago

77 views

0:19

Copenhagen

Evolution Physical Therapy & Fitness

Shared 2 years ago

94 views

0:10

Quad Rocks w/ Banded Lateral Distraction

Evolution Physical Therapy & Fitness

Shared 2 years ago

152 views

0:11

Banded Pigeon Mobilization

Evolution Physical Therapy & Fitness

Shared 2 years ago

85 views

0:11

Half-Kneeling Banded Hip Extension Mobilization

Evolution Physical Therapy & Fitness

Shared 2 years ago

3K views

0:11

Supine Banded Hip Flexion Mobilization

Evolution Physical Therapy & Fitness

Shared 2 years ago

670 views

0:10

Single Leg Bridge w/ Shoulder Extension

Evolution Physical Therapy & Fitness

Shared 2 years ago

100 views

0:05

Sidelying Hip Abduction on Wall

Evolution Physical Therapy & Fitness

Shared 2 years ago

109 views

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