Dimple Bindra - Invidious

Dimple Bindra

I help women heal betrayal, emotional trauma, and nervous system dysregulation through the body. This is not toxic positivity or forced forgiveness.

Betrayal, emotional abuse, and chronic stress disconnect women from themselves and leave the nervous system stuck in survival mode. Many women become functional but exhausted, calm on the outside but disconnected inside. This channel is for women who are done talking about it and ready to heal at the root.

Here you will find trauma informed guidance for healing after betrayal, cheating, emotional neglect, and toxic relationships. We focus on rebuilding self trust, regulating the nervous system, and unwiring trauma patterns stored in the body so you stop repeating what hurt you.

This work integrates breathwork, somatic healing, movement, and meditation to support women experiencing emotional shock and post traumatic growth.

If this feels familiar, you are in the right place.

⬇️ Start here ⬇️

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17:45

It’s Not Them. It’s You. The Real Reason You Keep Ignoring Red Flags in Love

Dimple Bindra

Shared 3 months ago

15 views

10:23

Why Emotional Neglect in Marriage Feels Worse Than Breakup or Divorce?

Dimple Bindra

Shared 3 months ago

11 views

15:09

Why Minimizing Abuse Is the Patriarchy’s Favorite Weapon COVERT ABUSE & TRAUMA BONDING

Dimple Bindra

Shared 3 months ago

6 views

24:45

Healing My Trauma Through Kundalini Awakening

Dimple Bindra

Shared 3 months ago

12 views

17:39

Shadow Work 103 - The Golden Shadow: Why You Are Afraid Of Your Own Greatness?

Dimple Bindra

Shared 3 months ago

11 views

10:56

Shadow Work 102 - Keep Getting Triggered By The Same Things, You Haven’t Integrated Your Shadow Yet

Dimple Bindra

Shared 4 months ago

14 views

55:47

Somatic Healing Yoga: Melt the Stress, Open the Heart, Restore Your Energy | The Awakening Class

Dimple Bindra

Shared 4 months ago

10 views

57:20

Breathwork, Dance, Yoga and Meditation Class For Women in Awakening Class

Dimple Bindra

Shared 4 months ago

32 views

20:25

Shadow Work 101 - The Real Reason You Keep Repeating The Same Patterns!

Dimple Bindra

Shared 4 months ago

10 views

58:37

Gentle Yoga for Digestion, Bloating, and Stress Relief in Awakening Class

Dimple Bindra

Shared 4 months ago

14 views

20:55

When Happily Ever After Becomes a Prison, The Feminine Awakening Begins

Dimple Bindra

Shared 4 months ago

16 views

55:13

Awaken Your Feminine Body: Movement to Release Stored Hurt in The Awakening Class #yoga #healing

Dimple Bindra

Shared 5 months ago

19 views

47:28

When the Pain Ends, the Power Begins: Rebuilding After Betrayal & Abuse with Leticia Francis

Dimple Bindra

Shared 5 months ago

10 views

57:31

Awaken Your Feminine Energy: Heal, Move, and Feel Again | The Awakening Class #healingjourney #love

Dimple Bindra

Shared 5 months ago

6 views

40:48

Why Most Spiritual Coaches Stay Broke | Podcast With Mayumi Pachkoski

Dimple Bindra

Shared 5 months ago

27 views

1:01:41

Emotional Detox Yoga: Breathe Out Fear, Breathe In Peace | The Awakening Class #yoga #traumahealing

Dimple Bindra

Shared 5 months ago

12 views

54:17

Why Women Stay In Toxic Spiritual Communities | Podcast With Amma Thanasanti

Dimple Bindra

Shared 5 months ago

125 views

52:49

Release What You’re Carrying: Somatic Reset for the Soul #meditation #breathwork #traumahealing

Dimple Bindra

Shared 5 months ago

12 views

1:29

Awakening Class Preview Session

Dimple Bindra

Shared 5 months ago

13 views

42:29

Afraid To Be Seen? How Visibility Wounds Keep You Broke & Burned Out | Podcast With Morgan Hamer

Dimple Bindra

Shared 5 months ago

11 views

54:03

Heal Your Nervous System Through Movement and Breath | The Awakening Class #traumahealing

Dimple Bindra

Shared 5 months ago

23 views

47:57

From Shy to Strong, How Sports Build Confident Girls | Podcast with Jeff Lamb

Dimple Bindra

Shared 6 months ago

56 views

42:04

Healing Grief After Miscarriage or Birth Trauma | Podcast with Brenda L Balding #griefjourney

Dimple Bindra

Shared 6 months ago

7 views

59:34

Breathe, Move, and Heal: The Awakening Class for Women Everywhere #traumahealing #loveyourself

Dimple Bindra

Shared 6 months ago

16 views

55:45

A Safe Space to Breathe and Begin Again in The Awakening Class #traumahealing

Dimple Bindra

Shared 6 months ago

14 views

52:32

Release Stored Emotions and Reclaim Your Peace in This Week’s Awakening Class #traumahealing

Dimple Bindra

Shared 6 months ago

19 views

57:48

Burnout, Betrayal, Heartbreak? Release the Pain in The Awakening Class #traumahealing

Dimple Bindra

Shared 7 months ago

110 views

44:37

Your Body Still Thinks You're In Danger, How To Heal Trauma Through the Body with Lisa Broberg

Dimple Bindra

Shared 8 months ago

20 views

45:08

Calling Your Feminine Life Force To Fall Back In Love With You | Podcast with Brent Spirit

Dimple Bindra

Shared 8 months ago

60 views

30:41

Turning Fear Of Failure Into Fuel For Success | Podcast with Anusha Merchant

Dimple Bindra

Shared 8 months ago

17 views

45:12

Your Subconscious Beliefs Are Blocking Money Flow | Podcast with Katie Potratz

Dimple Bindra

Shared 1 year ago

54 views

53:11

How To Call Spiritual Beings Into Your Journey | Podcast with Cheryl Stelte

Dimple Bindra

Shared 1 year ago

30 views

41:05

Being A South Asian or Middle Eastern Woman | Podcast With Ruchika Mehta

Dimple Bindra

Shared 1 year ago

26 views

36:38

Turning Chaos into Clarity and Embracing Change | Podcast with Naz De La Rosa

Dimple Bindra

Shared 1 year ago

41 views

30:12

How Can Couples with Trauma Help Each Other Heal and Strengthen Their Bond with Dr Mario Rocha

Dimple Bindra

Shared 1 year ago

37 views

24:28

Cravings and Consequences: How Emotional Eating Impacts Hormonal Health with Amber Romaniuk

Dimple Bindra

Shared 1 year ago

14 views

32:40

Understanding Betrayal Trauma and Pathways to Healing with Dr. Debi Silber

Dimple Bindra

Shared 1 year ago

17 views

44:35

Heal Your ChildHood Wounds with Jeannine Rashidi

Dimple Bindra

Shared 1 year ago

19 views

28:25

The Impact of Narcissistic Mothers on Their Children's Well-being

Dimple Bindra

Shared 1 year ago

59 views

28:25

How To Raise Emotionally Intelligent Children With Ella Shae

Dimple Bindra

Shared 1 year ago

30 views

31:55

From Shadows to Light: Ebrima Abrahams' Journey of Healing and Empathy with Dimple Bindra

Dimple Bindra

Shared 1 year ago

25 views

40:23

How To Live Your Authentic Life with Shari Mosley

Dimple Bindra

Shared 1 year ago

16 views

27:15

A Journey to Leadership and Personal Growth with Jonika Hoomes

Dimple Bindra

Shared 1 year ago

18 views

1:02

Childhood Trauma Makes Us Crave Perfection in How Others Treat Us

Dimple Bindra

Shared 1 year ago

425 views

25:29

Healing Your Eating Disorders With Julia Delicate Hibiscus

Dimple Bindra

Shared 1 year ago

25 views

1:48

Dr. Moumita Debnath's Rape Case? A Woman Who Saved Others Couldn’t Save Herself

Dimple Bindra

Shared 1 year ago

22 views

2:11

Are You A Victim of Domestic Violence?

Dimple Bindra

Shared 1 year ago

8 views

13:08

Change Your Past Story By Using This Method!

Dimple Bindra

Shared 1 year ago

17 views

14:56

Is Anxiety Holding You Back? Do this Meditation

Dimple Bindra

Shared 1 year ago

23 views

9:57

Secrets to Anxiety Relief

Dimple Bindra

Shared 1 year ago

17 views

6:34

7 Reasons Why Overthinking is Ruining Your Life

Dimple Bindra

Shared 1 year ago

88 views

5:03

5 Ways Journalling Can Help You Be More Calm, Mindful and Resilient

Dimple Bindra

Shared 1 year ago

10 views

45:57

Parenting Your Younger Sibling? You Might Be Struggling With Trauma with Maricris Morrison

Dimple Bindra

Shared 1 year ago

18 views

1:27

I Want To Stop Comparing Myself To Others: What Do I Do?

Dimple Bindra

Shared 1 year ago

8 views

1:53

How To Get Rid Of Your 'People Pleaser' Behavior with Vanessa Ooms

Dimple Bindra

Shared 1 year ago

17 views

1:36

How Does Relationship Trauma Affect Your Marriage With Dr Mario Rocha

Dimple Bindra

Shared 1 year ago

24 views

29:41

How Burnout In Women Affects Both Mental and Physical Health with Dr. Alex Bokszczanin

Dimple Bindra

Shared 1 year ago

19 views

1:40

Cravings and Consequences - Podcast with Amber Romaniuk

Dimple Bindra

Shared 1 year ago

5 views

1:04

Ever Feel Like The Universe Is Against You?

Dimple Bindra

Shared 1 year ago

340 views

1:56

From Shadows to Light: Ebrima Abrahams' Journey of Healing and Empathy

Dimple Bindra

Shared 1 year ago

4 views