Aum Yoga - Invidious

Aum Yoga

Namaste everyone 🙏🙂
Here I will be sharing my 20 years of Hatha yoga Iyengar yoga experience with you all. Though my father is my first yoga teacher, but I met my yoga teacher Shri Karunakar Ji in 1998, that same year I did Vipassana Meditation. These two incidents changed my life. From 2003, I started teaching yoga and I opened yoga centre in 2007 with the name #Aum_Yoga_Studio, Goa (India). I will be sharing my knowledge to make your home yoga practice better with proper alignment and effective variations to avoid yoga injuries. Through these videos, your self-practice will be improved which will help your body and mind to get relaxed yet strong. This channel is not just for yoga asana but also about pranayama and meditation in detail. I will be talking about yoga philosophy and the benefits of yoga too. Most importantly I will be focusing on the scientific approach of yoga in our lives. Please Like and Subscribe to my videos to get new info. and notifications.
Thank you

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

4:36

Sipping Wisdom Ep1 I Ft. Chai & Chat with Layan

Aum Yoga

Shared 11 months ago

233 views

1:06

Meditation sessions every Wednesday at 6:30 PM

Aum Yoga

Shared 11 months ago

56 views

2:09

Setubandhasana & Vipritkarini with wheel support

Aum Yoga

Shared 1 year ago

106 views

38:02

Guided 30-minute Asana Flow for your At-Home practice ft. Om Prakash Gaur & Ratan Ginwalla #yogaflow

Aum Yoga

Shared 1 year ago

941 views

5:42

Ep 1 - Pausing I In Conversation with Life

Aum Yoga

Shared 1 year ago

350 views

1:06

Supported Ardha Chandrasana for a slightly advanced practice :)

Aum Yoga

Shared 1 year ago

67 views

2:06

Welcome to the talk series - In Conversation With Life!

Aum Yoga

Shared 1 year ago

126 views

1:41

Chair Supported Urdhva Dhanurasana transition from Viprita Dandasana

Aum Yoga

Shared 1 year ago

213 views

1:58

Atha yoga anushasanam I अथ योगानुशासनम् - Reflections by Om Prakash Gaur

Aum Yoga

Shared 1 year ago

509 views

16:18

Breathing meditation to calm your mind

Aum Yoga

Shared 2 years ago

384 views

21:52

Pranayama for regular practice

Aum Yoga

Shared 2 years ago

402 views

2:36

Use of rope in asana #yoga #iyengaryoga #restorativeyoga #aumyogagoa #yogaforfitness #yogalife

Aum Yoga

Shared 2 years ago

170 views

10:43

Quick and best release for back pain and sciatica

Aum Yoga

Shared 2 years ago

479 views

1:59

20 September 2022

Aum Yoga

Shared 2 years ago

165 views

4:48

20 September 2022

Aum Yoga

Shared 2 years ago

68 views

4:39

20 September 2022

Aum Yoga

Shared 2 years ago

49 views

1:12:53

Yoga for health-A complete workout

Aum Yoga

Shared 3 years ago

529 views

1:12:53

Yoga for flexibility and strength (practice with handstands)

Aum Yoga

Shared 3 years ago

267 views

1:24:04

Yoga for health 11 jan 2022

Aum Yoga

Shared 3 years ago

183 views

1:13:15

Yoga practice 10 jan 2022

Aum Yoga

Shared 3 years ago

324 views

19:32

Yoga therapy for relaxation after physical illness (chemotherapy, corona, dengue hormonal imbalance)

Aum Yoga

Shared 3 years ago

178 views

21:49

Meditation for Gratitude and Happiness

Aum Yoga

Shared 3 years ago

235 views

14:27

knee pain therapy

Aum Yoga

Shared 4 years ago

318 views

1:58

How Pranayama and Tribandha Benefits in our Body Spiritually and practically.

Aum Yoga

Shared 4 years ago

424 views

1:37

Variations of Bhastrika

Aum Yoga

Shared 4 years ago

311 views

1:32

Supta Vajrasan with variation

Aum Yoga

Shared 4 years ago

94 views

3:38

Yogasan for good digestion

Aum Yoga

Shared 4 years ago

185 views

12:28

Yoga wheel exercises for healthy and flexible Back

Aum Yoga

Shared 4 years ago

376 views

7:56

How to do Veerabhadrasana and Parshvakonasana with right alignment to avoid knee pain

Aum Yoga

Shared 4 years ago

170 views

2:48

Join me live at 8:30 am India time on this international yoga day 21 June sunday

Aum Yoga

Shared 4 years ago

85 views

2:05

योग अपनाएं खुशी अपनाएं

Aum Yoga

Shared 4 years ago

62 views

4:36

अपनी शरीर रुपी तिज़ोरी को स्वास्थ्य नुमा मुद्रा से भरें- भौतिक सुख ही नहीं शांति भी कमाएं

Aum Yoga

Shared 4 years ago

119 views

3:37

Fill your pocket of mental and physical health everyday by doing Yoga

Aum Yoga

Shared 4 years ago

114 views

7:46

Back pain treatment- get rid your back pain in few days by practicing 10 minutes everyday

Aum Yoga

Shared 4 years ago

336 views

16:52

Why we don't do Yoga or exercise?

Aum Yoga

Shared 4 years ago

168 views

46:57

Yoga for weight loss and good digestion

Aum Yoga

Shared 4 years ago

392 views

26:05

Chakra meditation with Beej mantra

Aum Yoga

Shared 4 years ago

618 views

21:55

Yoga for kids - Make yoga practice interesting with them

Aum Yoga

Shared 4 years ago

292 views

27:16

Yoga session using yoga belt part 2

Aum Yoga

Shared 4 years ago

277 views

33:03

Yoga session using Yoga belt part 1

Aum Yoga

Shared 4 years ago

759 views

2:14

Keep smiling

Aum Yoga

Shared 4 years ago

84 views

4:26

Mayurasana tutorial ( Peacock pose) with variations

Aum Yoga

Shared 4 years ago

338 views

1:04:41

Yoga to keep you fit and active - easy (Restorative) way to get healthy

Aum Yoga

Shared 4 years ago

468 views

13:24

How to do Anulom vilom pranayama

Aum Yoga

Shared 4 years ago

188 views

8:56

Yoga therapy (Pranayama) for Migraine and Headache

Aum Yoga

Shared 4 years ago

2.6K views

27:12

Yoga Practice for Hormonal balance and Thyroid problems

Aum Yoga

Shared 5 years ago

451 views

8:50

Yoga therapy for Knee pain

Aum Yoga

Shared 5 years ago

419 views

16:26

Meditation - Relaxation through Vishuddhi (Throat) chakra concentration

Aum Yoga

Shared 5 years ago

167 views

51:32

Advanced yoga to challenge your practice

Aum Yoga

Shared 5 years ago

326 views

15:15

Yoga with Chair - Easy poses everyone can do at home

Aum Yoga

Shared 5 years ago

331 views

1:08

Yoga for fun - Hand stand T-shirt challenge

Aum Yoga

Shared 5 years ago

172 views

1:01:06

Yoga for flexibility- a full session good for runners

Aum Yoga

Shared 5 years ago

370 views

14:02

Anupreksha Meditation- experience the power of Positive Affirmation

Aum Yoga

Shared 5 years ago

488 views

12:46

7 yoga poses you should do everyday

Aum Yoga

Shared 5 years ago

749 views

9:41

7 योगासन जो आपको हर रोज़ करने चाहिए

Aum Yoga

Shared 5 years ago

240 views

1:09:19

Yoga for all (complete session) Guided & well explained Yoga practice

Aum Yoga

Shared 5 years ago

588 views

9:15

Therapy for Neck pain and Shoulder discomfort

Aum Yoga

Shared 5 years ago

434 views

7:28

Tri Bandha - important part of Pranayam and Mudra practice

Aum Yoga

Shared 5 years ago

23K views

28:42

प्राणायाम- कपालभाति एवं भस्त्रिका के विभीन्न प्रकारों के साथ

Aum Yoga

Shared 5 years ago

318 views

46:40

Yoga Nidra- A guided meditation to heal your body and mind

Aum Yoga

Shared 5 years ago

529 views