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2:52

시즌 마지막 장거리 훈련… 다리가 굳어갔다

Bruce Is Running

Shared 10 hours ago

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1:46

고온다습한 트랙에서 1000m에 200m 10세트 도전... 5세트에서 멈췄다 🥵

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5:24

부상투혼 시즌 첫 대회 10K … 5K만 달리려다 3위 입상까지!

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Shared 2 weeks ago

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9:34

웨이하이 | 장보고 동상·성산두·블루웨이호 ep.1

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1:33

새벽 AR 트랙 빌드업 32K | 마지막까지 페이스 UP

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3:59

트랙 변속주 6세트 | 5랩 3’30”+ 2.5랩 4’05”

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Shared 3 weeks ago

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6:49

Track Build-Up Challenge | Lane 4_ 50 Laps AR to VO₂max Training + MZ Energy Mix

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Shared 3 weeks ago

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15:08

주말 장거리 러닝 도전! 32km 실패 → 40km 홀로 재도전 성공 [Running Vlog]

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Shared 1 month ago

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9:51

마지막 에피소드: 뮌헨 광장 & 리머파크 달리기 | Running Vlog

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Shared 1 month ago

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11:47

[EP.2] 새벽의 뮌헨을 달리다 | Munich Morning Run

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6:44

39K 실패, 하지만 성장의 과정 | 인천대공원 장거리 페이스주

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Shared 1 month ago

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11:01

마리엔광장 5시 글로켄슈필 & 프라우엔키르헤 투어 Ep.1 | Munich Marienplatz Glockenspiel & Frauenkirche

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Shared 1 month ago

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5:39

새벽 5시, 습도 95% 여름 장거리 러닝 | 인천대공원 만의골 업힐 포함

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11:06

Munich Running Log Ep.2 | 리머 호수의 문화 충격 독일 조깅 일지

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4:08

장거리 페이스주 + 업힐 훈련｜인천대공원-만의골-공수부대 회전

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Shared 2 months ago

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2:48

[35도 폭염 러닝] 정오의 미친 도전｜한낮 12시, 달리다!

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Shared 2 months ago

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12:05

마라톤 준비, 이렇게 합니다｜#러닝브이로그 인천대공원 새벽 26km

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Shared 2 months ago

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2:20

5000m 트랙 훈련 #marathon ☀️🌡27C 💦 90%

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Shared 2 months ago

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13:52

🌄 Munich Riem Dawn Jog | #뮌헨조깅 독일 새벽 첫 조깅 Ep.1

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Shared 2 months ago

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4:55

#runningmotivation #마라톤훈련 #marathon #running #가을의전설

Bruce Is Running

Shared 2 months ago

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6:59

#runningmotivation #마라톤훈련 #또하나의추억 #장거리훈련 #팀케냐

Bruce Is Running

Shared 2 months ago

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9:44

#runningmotivation #마라톤훈련 #marathonrunning #팀케냐

Bruce Is Running

Shared 3 months ago

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14:59

잊어라 잊을 것은 그리고 한가지만 기억하자 #runningmotivation #marathonrunning #marathon #running

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Shared 3 months ago

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8:11

묵묵히 그 길을 가자. 목표에 도달할 때까지만 #runningmotivation #마라톤훈련

Bruce Is Running

Shared 3 months ago

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4:43

#runningmotivation #팀러쉬모어 #인터벌트레이닝 #marathonrunning #marathon #마라톤훈련

Bruce Is Running

Shared 4 months ago

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12:42

#runningmotivation #마라톤훈련 #거리주 #장거리훈련 #팀케냐 #달리기 #marathon #running

Bruce Is Running

Shared 4 months ago

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7:27

#runningmotivation #마라톤훈련 #running #marathon #팀케냐 #runningcommunity

Bruce Is Running

Shared 4 months ago

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1:17

#runningmotivation #마라톤훈련 #달리기

Bruce Is Running

Shared 4 months ago

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10:21

#마라톤훈련 #인터벌 #혼터벌 #runningmotivation #새벽훈련

Bruce Is Running

Shared 4 months ago

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23:43

#팀케냐 #runningmotivation #인천대공원 #running #마라톤훈련 #달리기

Bruce Is Running

Shared 4 months ago

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12:11

#마라톤훈련 #runningmotivation #팀케냐 #지속주

Bruce Is Running

Shared 4 months ago

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12:24

#마라톤훈련 #runningmotivation #팀케냐 #빌드업주 #스프린트 #바람많은날 아 놔 Preview 오타 🤣

Bruce Is Running

Shared 5 months ago

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3:24

#마라톤훈련 #스프린트 (Feat. YJY & YTW) #팀케냐 #runningmotivation #running

Bruce Is Running

Shared 5 months ago

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8:06

#마라톤훈련 #10000m #pacing #runningmotivation #팀케냐 #running

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Shared 5 months ago

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6:20

#마라톤훈련 #하프빌드업 #runningmotivation #팀케냐 #runners

Bruce Is Running

Shared 5 months ago

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36:54

#마라톤훈련 #하프지속주 #바람많은날 #팀케냐

Bruce Is Running

Shared 5 months ago

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22:15

#인천국제하프마라톤 #마라톤 #달리기 #러닝 #running

Bruce Is Running

Shared 6 months ago

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17:06

다시 시작 차근차근 #마라톤 #트랙훈련 #지속주 #인천 #팀케냐 #running #러닝

Bruce Is Running

Shared 6 months ago

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14:25

2025 #머니투데이방송 #31절마라톤 #전마협 #케냐선수 - 초고수는 뛰는 뒷모습 봐도 아는가 보다 🫢

Bruce Is Running

Shared 7 months ago

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9:50

#인터벌훈련 #혼터벌

Bruce Is Running

Shared 7 months ago

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24:05

달리기 부상 경험담 #러닝 #마라톤 #부상 #아킬레스건염 #족저근막염 #장경인대염 #비복근파열

Bruce Is Running

Shared 7 months ago

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15:01

2025년 고구려마라톤 풀코스 대회영상 #고구려마라톤

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Shared 7 months ago

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4:30

2025. 2. 23. 고구려마라톤 대회후기 #고구려마라톤

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Shared 7 months ago

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12:21

2025 동계국제마라톤 32K 선두그룹 레이싱 🏁

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Shared 7 months ago

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11:55

2025 동계국제마라톤 32K 대회주 시즌ON

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Shared 7 months ago

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14:46

2024-2025 동계 마라톤 훈련 인대공-만의골 3회전

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Shared 9 months ago

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10:56

시즌마감마라톤 하프 Last Part 3️⃣ 종합 5위 (🍪📽)

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Shared 9 months ago

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11:59

시즌마감마라톤 Part 2️⃣ 과연 따라잡을 수 있을까 (🍪📽)

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Shared 9 months ago

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7:41

시즌마감마라톤 Part 1️⃣ 맞바람을 이기려 들지 말라. (🍪📽)

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Shared 9 months ago

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21:04

Time Trial

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Shared 9 months ago

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25:49

월미산 12회전 Last 구간 - 선두 따라잡기

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Shared 9 months ago

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19:14

홀로 타임 트라이얼 - '컨디션만큼 나오는구나...'

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Shared 9 months ago

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30:06

인터벌 트레이닝

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Shared 9 months ago

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24:06

인천 월미산 12회전 중반부

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30:21

거리주 빌드업 훈련 - 인천 월미산 12회전 (25km) 초반

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12:38

Park Run - Conditioning Jog

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34:44

2024 서울 YMCA 마라톤 HALF Avg 3'41"/km

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