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Meganya yoga channel
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Welcome to Meganya Yoga, your daily guide to a balanced body, peaceful mind, and healthy lifestyle.

Whether you're a beginner or deep into your yoga journey, this channel offers daily yoga sessions, breathing techniques, mindfulness tips, and practical guidance to help you build a consistent practice. Our goal is to make yoga simple, accessible, and part of your everyday life.

🌿 What you'll find here:

Daily yoga routines for flexibility, strength, and relaxation

Guided meditations and breathwork (Pranayama)

Yoga for stress relief, weight loss, and inner peace

Lifestyle tips for holistic health and wellness

🧘‍♂️ New videos every day to help you reconnect with your body and mind.

👉 Subscribe now and turn on the bell 🔔 to stay updated with daily yoga and healthy living content. Let’s grow together—one breath, one pose at a time

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8:46

EASY TIPS FOR WEIGHT LOSS CHALLENGE #weightloss #yoga #fatloss #diet #challenge #suryanamaskar

Meganya yoga channel

Shared 1 week ago

470 views

14:41

10 Min FULL BODY WORKOUT with Warmup #yoga #yogaforbeginners #warmup #exercise

Meganya yoga channel

Shared 2 weeks ago

286 views

4:12

5 DAYS CHALLENGE TO REDUCE BREAST FAT AT HOME | CHEST FAT| ARMFAT|ARMPIT FAT

Meganya yoga channel

Shared 2 weeks ago

3.1K views

7:07

How to reduce postpartum belly fat| Reduce lower belly fat #yoga #bellyfat #pregnancy #postpartum

Meganya yoga channel

Shared 3 weeks ago

895 views

6:48

Basic yoga for beginners in Tamil #yoga #yogaforbeginners #healthy #yogapractice #yogapose #யோகா

Meganya yoga channel

Shared 1 month ago

10K views

9:10

கழுத்துவலி சரியாகணுமா? தினமும் 5 நிமிஷம் இத செய்யுங்க! | | Cervical spondylosis | Cure for Neck pain

Meganya yoga channel

Shared 1 year ago

275 views

5:18

How to Increase Brain power | மூளையின் ஆற்றல் அதிகரிக்க

Meganya yoga channel

Shared 3 years ago

274 views

8:29

HOW TO IMPROVE CONCENTRATION | MEMORY POWER | யோகமுத்திரை

Meganya yoga channel

Shared 3 years ago

92 views

7:26

உடல கஷ்டப்படுத்தாம நோய்கள சரி செய்ய முடியுமா? முத்திரை அதற்கு தீர்வா? | இத பாருங்க ( Yoga muthirai)

Meganya yoga channel

Shared 3 years ago

119 views

2:07

WEIGHT LOSSக்கு மருந்து எடுக்கிறீங்களா? | WATCH THIS BEFORE TAKING SUPPLEMENTS FOR WEIGHT LOSS

Meganya yoga channel

Shared 4 years ago

104 views

4:01

முடி கொட்டுவதற்கான காரணமும் தீர்வும் | HAIR FALL CAUSES AND REMEDIES | TAMIL DISCUSSION WITH DOCTOR

Meganya yoga channel

Shared 4 years ago

110 views

43:48

Doctor's 14 Advice in Ayurveda | டாக்டர் சுந்தர் பரமார்த்தலிங்கம் |யோகா சுரேஷ்பாண்டி | தமிழ்

Meganya yoga channel

Shared 4 years ago

166 views

3:42

Do you like TEA ? |டீ குடிப்பவரா நீங்கள் | Safe way to Drink Tea| Tamil

Meganya yoga channel

Shared 4 years ago

89 views

14:58

REJUVENATE YOURSELF DAILY WITH THIS SIMPLE EXERCISE (சுறுசுறுப்பா இருக்கணுமா இத செய்யுங்க!!)

Meganya yoga channel

Shared 4 years ago

316 views

9:40

No worries about Oxygen / LINGA MUDHRA / OXYGEN சிலிண்டர் தேவையில்லை

Meganya yoga channel

Shared 4 years ago

153 views

7:14

Black fungus (கருப்பு பூஞ்சை) கொரோனாவின் மறு உருவம் தப்பிப்பது எப்படி ?

Meganya yoga channel

Shared 4 years ago

190 views

5:32

5 SIMPLE STEPS TO INCREASE IMMUNITY

Meganya yoga channel

Shared 4 years ago

357 views

6:51

PERFECT CURE FOR EYE PROBLEMS (கண் பிரச்சனையா 5 நிமிடம் போதும்.)

Meganya yoga channel

Shared 4 years ago

309 views

7:26

Yoga for Blood Pressure ( இத செய்யுங்க பிரஷ்ஷர் பறந்துரும் )

Meganya yoga channel

Shared 4 years ago

623 views

4:43

Surya namaskar for beginners (சூரிய நமஸ்காரம் ) REDUCE 3KG IN 10 DAYS EASILY **MUST WATCH**

Meganya yoga channel

Shared 7 years ago

21K views

7:08

Advanced asana

Meganya yoga channel

Shared 7 years ago

1.3K views