Welcome to Natasha's Natural Wellness inspiring you to move more and live a healthy lifestyle.
Here you will find videos from Health Coach and Wellness Practitioner Natasha to help moms, Women, & families . This page is a community of Wellness, Nutrition, Gardening and Connection. On this channel you will see a mix wholistic wellness as in cooking, movement, nutritional talks, wellness master classes, herbals, flower essences and homesteading. As a Health Coach and Wellness Practitioner I am here to educate you on how to create a Wholistic Lifestyle that you can show up for everyday!

As always before trying any new fitness routine please be advised by your physician or doctor to give you the go on your new workout