New trail running shoes!

Why Wear Uncushioned Running Shoes

Introducing my favorite shoes!

The most satisfying consumption in 2025

My younger brother who never eats alone

함께의 즐거움

Diet duck dish that will help you lose 3kg

When you don't want to gain weight but want to eat something spicy

When there are no vegetables to eat before a meal

Why is this so delicious? I ate it all up😂

Protein Crunch Peanut Butter, my Nth repurchase

I have to eat it again today, yum yum

Diet food is this delicious?🥹 (Try it🙌)

같이 하면 더 재밌는 거야

My younger sibling asked me to do it again.. haha

Come on! It's just the beginning.

The secret to easily reaching 93kg

I'll teach you three warm-up moves. Do this and then run (Little Brother's Diet Project_05)

I don't want to eat alone, but I'll eat if you make it for me (Little Brother Diet Project_04)

This is my patience test^^

Your sleep is the problem..⛔️Mid-term check⛔️

Yeah. But let's do this before losing weight (Little Brother's Diet Project 01)

헬스보다 더 재밌는 운동

핵주먹 타이슨이 400개씩 한 푸쉬업 ㅎ

These days, I get excited before eating these guys😍

A secretly difficult way to use hanging

Hanging from a short horizontal bar is like this😃(hanging part 2)

Hanging up with 200% efficiency increase. Teacher appears ㅎㅎ🙋‍♂️

3 Ways to Build a Strong Core with a Foam Roller

Diet recommendations to prevent blood sugar spikes!

How to avoid getting a lump in your throat when choosing granola

세상에는 재밌는 운동이 차암 많다!😻

Surprise surprise🥹 Low-carb lasagna that won't make you fat🍝

좋아하는 게 있다면 행복일거야

I don't go to the gym, I'm doing this these days

🚫 혈당 스파이크 없는 🍪 스콘 마지막 날!

당뇨인들도 찾는 성분 최상인 스콘

혈당 스파이크 없는 스콘 드실 분~? 구독자 분들만 봐주세요🤫

The exercise I've been into these days💪

스콘 드셔보실 분~? 구독자 분들만 보세요🤫

찐~한 초코맛 간식😍 중독됐음ㅠ.ㅠ

첨가물 없는 깔끔 식품 4가지

Why I, Who Can't Sit Still, Decided to Meditate

미친 식품을 발견했습니다.

32살 아조씨가 10살 12살과 친구가 되는 법

딱 하나만 지키면 됩니다

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저는 ㅂㄷ 근육을 먼저 운동합니다.