Swasthya Warriors

13:32

Swasthya Champion - Timmanna

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Shared 11 months ago

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25:35

Is your cookware killing you? Let's understand how.

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Shared 11 months ago

85 views

13:57

Liver reset - Simple steps to reverse fatty liver

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Shared 1 year ago

117 views

19:56

Swasthya champion - Smitha

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Shared 1 year ago

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26:31

The freedom of movement How to improve mobility

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Shared 1 year ago

11 views

21:13

Swasthya champion - Deepak

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Shared 1 year ago

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22:12

From blurry to bright - Unlock the secrets to better vision

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Shared 1 year ago

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11:39

Swasthya champion - Amrutha

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Shared 1 year ago

54 views

18:06

How to improve health through meditation

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Shared 1 year ago

56 views

15:23

Swasthya champion - Pradnya

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Shared 1 year ago

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19:48

Pot belly - The silent time bomb in your body

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Shared 1 year ago

19 views

25:14

Swasthya champion - Sharath

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Shared 1 year ago

11 views

23:56

Swasthya champion - Mayuri

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Shared 1 year ago

16 views

14:36

Smart Hydration: Are you drinking water wrong?

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Shared 1 year ago

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32:40

The secret of restorative sleep!

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Shared 1 year ago

18 views

21:16

Swasthya champion - Shikha

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Shared 1 year ago

31 views

23:52

Blood sugar spikes - What you don't track might be hurting you

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Shared 1 year ago

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8:42

Swasthya champion - Raghavendra

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Shared 1 year ago

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29:28

The #1 predictor of cardiovascular health and longevity

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Shared 1 year ago

23 views

21:48

Swasthya Champion - Pragya

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Shared 1 year ago

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30:44

Anxiety and Food - The hidden connection

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Shared 1 year ago

30 views

11:58

Swasthya champion - Dr. Apsara

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Shared 1 year ago

29 views

21:34

From "managing" to "thriving" with PCOD. Decode this hormonal puzzle

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Shared 1 year ago

21 views

11:35

Swasthya champion - Kajal

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Shared 1 year ago

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16:44

Can anybody run? How running impacts health

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Shared 1 year ago

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18:07

Swasthya champion - Rekha

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Shared 1 year ago

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20:41

The hidden energy leak - Why you're always exhausted

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Shared 1 year ago

27 views

20:27

Swasthya champion - Chandru

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Shared 1 year ago

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31:24

10x your immunity - The science of staying strong naturally

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Shared 1 year ago

60 views

15:12

Swasthya champion - Deboshree

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Shared 1 year ago

36 views

39:47

Sleep and longevity - The art of sleeping well

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Shared 1 year ago

23 views

18:14

Swasthya champion - Yogendra

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Shared 1 year ago

8 views

35:16

Stress and longevity - How stress gets into your cells and what to do about it?

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Shared 1 year ago

34 views

16:40

Swasthya champion - Dr. Pooja

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Shared 1 year ago

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33:51

Why you're ageing faster than you should? And what to do about it?

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Shared 1 year ago

57 views

21:44

Swasthya champion - Anirban

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Shared 1 year ago

9 views

32:45

Strong from the start - Secrets to healthier, happier kids

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Shared 1 year ago

9 views

10:21

Swasthya champion - Madhulika

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Shared 1 year ago

29 views

21:32

Wake up your thyroid - The secret to energy and weight loss

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Shared 1 year ago

244 views

14:07

Swasthya champion - Jhumur

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Shared 1 year ago

157 views

30:23

Gut health and autoimmunity - How undigested proteins turn against you?

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Shared 1 year ago

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22:26

Swasthya champion - Kshitij

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Shared 1 year ago

10 views

33:13

Autoimmune decoded - Cracking the code to better health

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Shared 1 year ago

72 views

18:04

Swasthya champion - Pavan

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Shared 1 year ago

16 views

27:13

Type 2 Diabetes - Is it in your genes?

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Shared 1 year ago

95 views

6:19

Swasthya champion - Jayalakshmi

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Shared 1 year ago

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37:34

The breath advantage - Your hidden key to peak health

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Shared 1 year ago

46 views

18:32

Swasthya champion - Joaquina

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Shared 1 year ago

36 views

16:42

The School of life - True Wellness Impact

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Shared 1 year ago

17 views

35:35

Women's Day Special - Conversation with Dr. Vidya

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Shared 1 year ago

19 views

19:27

Night owl or early bird, does it matter?

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Shared 1 year ago

28 views

26:26

Swasthya champions - Mangesh and Deepali

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Shared 1 year ago

25 views

21:24

Swasthya Champion - Devvrat

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Shared 1 year ago

26 views

32:34

What causes cholesterol? Fix the root cause

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Shared 1 year ago

206 views

45:27

Demystifying cholesterol

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Shared 1 year ago

132 views

14:12

Swasthya Champion - Anand

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Shared 1 year ago

29 views

7:53

TCS10K 2023 Visualisation by Swasthya Run Club

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Shared 3 years ago

432 views

9:45

Effect of snacking and munching in our health - Ayan

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Shared 3 years ago

295 views

13:01

Swasthya Warrior of the week - Anvesh

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Shared 3 years ago

173 views

19:05

Know more about sleep - Nisha

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Shared 3 years ago

128 views