Our super delicious, high protein, plant-based burrito recipe
Ingredients: Plant based mince, 75g Plant based stock, 8g Plant based cheese, 10g Red Kidney Beans, 56.2g Black Beans, 56.2g Pineapple Chunks, 50g Jalapeños, 5g Wraps, 2 wraps Refried Beans, 50g
Method: 1. Heat a large pan over medium-high heat. Add the plant-based mince, kidney beans, black beans, and a vegetable stock. Cook, stirring occasionally, until the mixture reduces and thickens. 2. In a separate pan, lightly caramelize the pineapple chunks and jalapeños together. 3. Lay each wrap flat and spread a generous layer of refried bayo beans evenly over the surface. 4. Spoon the cooked mince and bean mixture onto the center of each wrap. Sprinkle with plant-based cheese, and top with the caramelized pineapple and jalapeños to taste. 5. Carefully fold and wrap the burritos. 6. Sear the wrapped burritos until golden brown and crispy on both sides. 7. Serve with any extra mince and bean mixture on the side as a bonus topping or dip.
Total Nutrition: Calories: 549 Carbs: 36.6g Fat: 17.7g Protein: 48.3g
Level Up With Lydia
Burrito Power 🌯⚡
Our super delicious, high protein, plant-based burrito recipe
Ingredients:
Plant based mince, 75g
Plant based stock, 8g
Plant based cheese, 10g
Red Kidney Beans, 56.2g
Black Beans, 56.2g
Pineapple Chunks, 50g
Jalapeños, 5g
Wraps, 2 wraps
Refried Beans, 50g
Method:
1. Heat a large pan over medium-high heat. Add the plant-based mince, kidney beans, black beans, and a vegetable stock. Cook, stirring occasionally, until the mixture reduces and thickens.
2. In a separate pan, lightly caramelize the pineapple chunks and jalapeños together.
3. Lay each wrap flat and spread a generous layer of refried bayo beans evenly over the surface.
4. Spoon the cooked mince and bean mixture onto the center of each wrap. Sprinkle with plant-based cheese, and top with the caramelized pineapple and jalapeños to taste.
5. Carefully fold and wrap the burritos.
6. Sear the wrapped burritos until golden brown and crispy on both sides.
7. Serve with any extra mince and bean mixture on the side as a bonus topping or dip.
Total Nutrition:
Calories: 549
Carbs: 36.6g
Fat: 17.7g
Protein: 48.3g
1 year ago | [YT] | 1
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Level Up With Lydia
Them: "Don't get too muscley"
Me: "I want to be jacked!"
For too long, I cared too much what others thought of my physique.
Now, I'm building a body I feel PROUD of.
Don't do it for them.
Don't do it for me.
Do it for you.
Build a body you feel PROUD of! ❤️
Coach Lydia xx
1 year ago | [YT] | 4
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Level Up With Lydia
Remember this:
Just because you see highlight reels of everyone having it "all figured out", it doesn't mean they do, or that you're on the wrong path.
Just because society's timeline pressures you to have done x,y,z doesn't mean you have to.
Just because you've never achieved your big dick dreams or goals, it doesn't mean you're not capable of making it happen.
Just because you're feeling self-doubt right now, it doesn't mean you can't turn it into self-belief.
Just because people don't understand, get it, or believe it, it doesn't mean what you're doing isn't valuable, real, worth it, or possible.
Pursue what is meaningful to you and share it with the world.
Be you and become all you can be.
Create and live your life unapologetically.
DROP your own reminder below! 👇🏼
Lydia xxx
1 year ago (edited) | [YT] | 4
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