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Voice as Medicine with Lovisa Lindelöf
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Welcome to Voice as Medicine, a space for emotional release, authentic expression and inner transformation through the voice.

Here you’ll find guided emotional release sessions, voice-based healing practices, and reflections to help you release stored emotions, reconnect with your truth, and gently transform subconscious patterns.

I believe the voice can reach places words alone cannot.

Through sound, awareness and inner exploration, this work supports sensitive souls in coming home to themselves.

You were never meant to stay trapped in an old story.
You can meet it, heal it, and begin to live from something truer.

A warm welcome, I’m glad you’re here.

With love,
Lovisa

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7:21

Tired of Negative Thoughts Ruining Your Life? This Actually Works

Voice as Medicine with Lovisa Lindelöf

Shared 3 days ago

56 views

15:33

Self Compassion Meditation — Use Your Voice to Heal Your Harshest Thoughts - 15 Minutes

Voice as Medicine with Lovisa Lindelöf

Shared 1 week ago

23 views

13:56

Heal Emotional Numbness — A Guided Somatic Healing Practice to Feel Again

Voice as Medicine with Lovisa Lindelöf

Shared 2 weeks ago

78 views

10:50

Chest Tight? This Practice Releases Anxiety From Your Body - Using Your Voice

Voice as Medicine with Lovisa Lindelöf

Shared 3 weeks ago

42 views

12:01

10-Minute Anxiety Relief — A Somatic Practice When You're Overwhelmed and Can't Cope

Voice as Medicine with Lovisa Lindelöf

Shared 1 month ago

77 views

10:20

Feel Scattered? Use Sound to Balance Your Chakras in 10 Minutes

Voice as Medicine with Lovisa Lindelöf

Shared 1 month ago

164 views

11:13

Don't Just Listen. Sing This to Soothe Your Anxiety ,Activate Vagus Nerve and Fall Asleep. 10 min

Voice as Medicine with Lovisa Lindelöf

Shared 1 month ago

119 views

15:48

Soothe Your Inner Child to Sleep | Healing Lullaby for Empaths & Highly Sensitive People

Voice as Medicine with Lovisa Lindelöf

Shared 1 month ago

18 views

9:37

10 minute "Knot in Your Stomach" Release: A Sound Healing Session for Solarplexus

Voice as Medicine with Lovisa Lindelöf

Shared 1 month ago

38 views

5:32

Release Your Blocked Throat Chakra - If You´re Tired of Holding Back?

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

44 views

3:32

Reconnect to Love | Release the Emotional Weight Holding You Back

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

36 views

4:23

Why Your Body Doesn't Feel Safe (And How to Finally Feel Grounded) - Use Your Voice -

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

28 views

17:35

Heal Your Past Self, Transform Your Present

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

20 views

23:41

Shame Weighs Heavy Until You Do This Healing Journey

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

97 views

9:24

Flip the Switch from Stress to Calm | Vagus Nerve Humming Reset

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

89 views

11:10

Anxiety Isn't In Your Mind. It's In Your Body (Somatic Release)

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

189 views

15:32

Clear a Replaying Traumatic Memory from Your Body (Somatic Voice Reset) 15 minues

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

148 views

4:34

This Inner Child Practice Will Transform How You Feel, Heal With Your Voice

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

59 views

3:10

Heal Heart Pain and Sadness With This Emotional Release

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

19 views

12:04

Your Voice Can Heal Shame | Somatic Sound Practice for Emotional Freedom | Solar Plexus

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

909 views

8:06

Your Brain Feels Out of Control? Try This Vocal Toning Technique

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

23 views

11:51

Somatic Voice Healing to Release Anxiety | in 10 minutes

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

208 views

2:47

Feel a Lump in Your Throat? Do This to Release Stuck Emotions (Quick Relief)

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

38 views

3:46

Feel Lighter in 4 Minutes: Somatic Voice Release

Voice as Medicine with Lovisa Lindelöf

Shared 2 months ago

48 views

15:39

15 Minute Practice To Reduce Your Self Doubt And Take Action!

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

25 views

15:16

Stop Draining Yourself for Others | Healing Practice for Empaths

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

37 views

10:12

Trapped Emotions? This Somatic Exercise Changes Everything

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

4 views

14:01

Your Authentic Self is Calling | Guided 15-Minute Practice

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

16 views

9:04

Feeling Stressed? Try This Easy Reset! 10 minutes

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

19 views

13:48

Heal from People Pleasing | Guided energy release

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

17 views

14:41

Try This Easy Guided Inner Child Exercise | Get Unstuck

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

20 views

7:56

Release Anger in 10 Minutes With This Simple Technique

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

10 views

11:52

Authentic Self Guided Healing Session | Break free today

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

8 views

10:41

10 Minute Guided Calming Practice | Nervous system Reset | Root Chakra

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

11 views

16:04

RELEASE heavy emotions and Feel Lighter | Guided Meditation

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

21 views

11:01

Your Voice Wants to Heal You | Guided Energy Work

Voice as Medicine with Lovisa Lindelöf

Shared 4 months ago

8 views

11:20

Heal a heavy heart | Guided practice to release grief & emotional pain

Voice as Medicine with Lovisa Lindelöf

Shared 5 months ago

19 views

13:07

Speak Up Without Fear | Guided Energy Practice

Voice as Medicine with Lovisa Lindelöf

Shared 5 months ago

23 views

9:25

Connect to emotions | 10 minute guided emotional release and clairty

Voice as Medicine with Lovisa Lindelöf

Shared 5 months ago

19 views

9:37

Your Body Knows the Truth | Third Eye Activation

Voice as Medicine with Lovisa Lindelöf

Shared 5 months ago

14 views

12:56

Your Voice Can Heal Your Energy System

Voice as Medicine with Lovisa Lindelöf

Shared 5 months ago

23 views