Bruno Motta - Invidious

Bruno Motta

Welcome!

My name is Bruno Motta. I am a Nutritionist, Physiologist, and Physical Trainer, and for over 15 years, I have been helping people take better care of their health through my guidance.

On this channel, you will find content about Nutrition, Supplementation, Physical Training, and numerous effective strategies for losing weight, gaining muscle mass, defining muscles, treating diseases, and maintaining a healthy lifestyle in a completely straightforward way.

I promise to do this through objective and easy-to-understand content. Everything is based on science and free from sensationalism.

Count on me for whatever you need, and thank you so much for being here! 👊🏼😃

⚠️ All information provided on this channel is for informational purposes only and should not be used as a basis for self-diagnosis, self-prescription, or self-treatment. For individualized support, always consult a qualified professional you trust.

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12:16

GOODBYE BLOATED BELLY: How to Relieve Constipation and End It Naturally.

Bruno Motta

Shared 1 month ago

519 views

18:20

These are the BEST FRUITS to TREAT GASTRITIS. 🍌🍎

Bruno Motta

Shared 1 month ago

9.4K views

15:14

Sparkling water: Is it bad? Does it make you fat? Does it cause cellulite? Does it cause gastriti...

Bruno Motta

Shared 3 months ago

797 views

11:57

7 NATURAL TEAS to IMPROVE DIGESTION and eliminate GAS, BLOATING and SWOLLEN BELLY. 🌿 🫖

Bruno Motta

Shared 4 months ago

1.1K views

18:48

How to ELIMINATE GAS, BLOATED STOMACH and CONSTIPATION in a 100% NATURAL way.

Bruno Motta

Shared 4 months ago

2K views

14:32

⚠️ THE BIGGEST MISTAKE MADE BY THOSE TRYING TO LOSE WEIGHT!

Bruno Motta

Shared 6 months ago

477 views

14:50

🔥 THE WORST PROTEINS FOR PEOPLE WITH GASTRITIS: Avoid these foods! ⚠️

Bruno Motta

Shared 8 months ago

5.2K views

17:39

🥩 THE BEST PROTEINS FOR THOSE WITH GASTRITIS | These Foods Help Treat Gastritis!

Bruno Motta

Shared 10 months ago

7.3K views

11:50

FENNEL TEA: What is it for? What are the benefits? How to prepare it? When to drink it?

Bruno Motta

Shared 11 months ago

72K views

20:20

BEST SEASONINGS FOR PEOPLE WITH GASTRITIS

Bruno Motta

Shared 11 months ago

22K views

3:01

100K INSCRITOS…MUITO OBRIGADO!

Bruno Motta

Shared 1 year ago

429 views

11:39

BLACKBERRY TEA: What are the benefits? How to prepare it? When to drink it? 🌿🍵

Bruno Motta

Shared 1 year ago

94K views

15:53

WORST SEASONINGS FOR GASTRITIS. Find out which seasonings to avoid to protect your stomach. 🧅🧄🧂👎🏼

Bruno Motta

Shared 1 year ago

8.2K views

15:41

LOW FODMAP DIET: THE BEST DIET FOR DIGESTIVE DISCOMFORT. 🥗 ✅

Bruno Motta

Shared 1 year ago

3.6K views

10:03

O que comer no CAFÉ DA MANHÃ?

Bruno Motta

Shared 1 year ago

1.1K views

14:54

CHÁ DE CANELA: Para que Serve? Quais Benefícios? Emagrece? Como fazer?

Bruno Motta

Shared 1 year ago

17K views

21:50

WORST DRINKS FOR PEOPLE WITH GASTRITIS 🚫😩👎🏼

Bruno Motta

Shared 1 year ago

6.7K views

19:10

MELHORES BEBIDAS PARA QUEM TEM GASTRITE

Bruno Motta

Shared 1 year ago

55K views

24:20

MELHORES BENEFÍCIOS DO VINAGRE DE MAÇÃ 🍎

Bruno Motta

Shared 1 year ago

3.7K views

13:47

CHÁ DE HIBISCO: Descubra a VERDADE.

Bruno Motta

Shared 1 year ago

78K views

15:25

7 CHÁS PARA TRATAR A INSÔNIA de Forma Natural | Descubra Como Melhorar o Sono p/ Dormir Muito Melhor

Bruno Motta

Shared 1 year ago

5.6K views

12:17

CHÁ DE CAVALINHA: Para que Serve? Quais Benefícios? Como Tomar?

Bruno Motta

Shared 1 year ago

232K views

6:37

SPIRULINA: Para Que Serve? Quais Benefícios? Como tomar?

Bruno Motta

Shared 1 year ago

2.6K views

10:39

CHAMOMILE TEA: Discover ALL the BENEFITS of the Incredible CHAMOMILE TEA. 🌼🫖

Bruno Motta

Shared 1 year ago

15K views

16:20

How to choose a good creatine? 🤔

Bruno Motta

Shared 1 year ago

6.9K views

20:10

30 DIAS SEM AÇÚCAR: Uma Incrível Transformação. 🍬 🚫✨💪🏼

Bruno Motta

Shared 1 year ago

25K views

12:31

CHÁ DE ALECRIM: Os Incríveis BENEFÍCIOS do Poderoso CHÁ DE ALECRIM 🌿✨

Bruno Motta

Shared 1 year ago

7.8K views

38:41

7 MAIORES DEFICIÊNCIAS NUTRICIONAIS ⚠️

Bruno Motta

Shared 2 years ago

1.3K views

28:19

10 PIORES ALIMENTOS para o EMAGRECIMENTO ⚠️ ❌ 👎🏼

Bruno Motta

Shared 2 years ago

2.5K views

17:41

GASTRITE NERVOSA e GASTRITE EMOCIONAL: Causas, Sintomas e Melhores Formas de Tratamento.

Bruno Motta

Shared 2 years ago

41K views

48:18

MANTEIGA ou MARGARINA: Qual é Melhor? Descubra a verdade.

Bruno Motta

Shared 2 years ago

4.8K views

16:51

Pangastritis: How to Treat and Cure Pangastritis Without Taking Medication | Nutritionist Bruno M...

Bruno Motta

Shared 2 years ago

100K views

37:49

⚠️ OZEMPIC PARA EMAGRECER: Descubra a verdade!

Bruno Motta

Shared 2 years ago

1.3K views

19:27

Esophagitis: How to treat esophagitis naturally? Everything you need to know.

Bruno Motta

Shared 2 years ago

73K views

15:51

ÁGUA COM LIMÃO: Para que Serve? Emagrece? Quais os Mitos e os Verdadeiros Benefícios?

Bruno Motta

Shared 2 years ago

6.8K views

18:47

GASTRITE: O que Comer no Jantar para Tratar a Gastrite de Forma Natural?

Bruno Motta

Shared 2 years ago

100K views

13:10

ORA-PRO-NÓBIS: O Super Alimento.

Bruno Motta

Shared 2 years ago

3.2K views

22:23

GASTRITE: CARDÁPIO COMPLETO de ALMOÇO para TRATAR A GASTRITE de maneira NATURAL

Bruno Motta

Shared 2 years ago

432K views

12:43

ÁLCOOL: efeitos do álcool no organismo. Existe dose segura para o consumo de bebidas alcoólicas?

Bruno Motta

Shared 2 years ago

9.7K views

16:14

MELHORES CHÁS para TRATAR a GASTRITE de FORMA NATURAL

Bruno Motta

Shared 2 years ago

531K views

19:49

DIABETES: Como TRATAR a DIABETES de Maneira Natural? | Nutricionista Bruno Motta

Bruno Motta

Shared 2 years ago

1.9K views

9:24

REFLUX: How to Treat and CURE REFLUX Without Taking Medication | Nutritionist Bruno Motta

Bruno Motta

Shared 2 years ago

44K views

8:37

GASTRITE Helicobacter Pylori: Causas, Sintomas e Formas de Tratamento | Nutricionista Bruno Motta

Bruno Motta

Shared 2 years ago

32K views

14:13

VITAMINA B12: Para que serve? Quais benefícios? Como tomar?

Bruno Motta

Shared 2 years ago

179K views

22:10

7 Natural Remedies to Treat Gastritis 🍃 | Nutritionist Bruno Motta

Bruno Motta

Shared 2 years ago

569K views

23:12

VITAMINA D: O que é? Para que serve? Quais Benefícios? Como Tomar?

Bruno Motta

Shared 2 years ago

5.4K views

20:37

AÇÚCAR ou ADOÇANTE: O que usar? Qual a Melhor Opção? | Nutricionista Bruno Motta

Bruno Motta

Shared 2 years ago

8.3K views

10:12

CAFÉ DA MANHÃ para GASTRITE | Nutricionista Bruno Motta

Bruno Motta

Shared 2 years ago

239K views

26:34

INSÔNIA: Como tratar a INSÔNIA e DORMIR BEM sem tomar remédio

Bruno Motta

Shared 3 years ago

375K views

16:00

🥚EGG DIET: How to do it?

Bruno Motta

Shared 3 years ago

20K views

11:41

🍎 Apple cider vinegar: What is it for? What are the benefits? How to use it?

Bruno Motta

Shared 3 years ago

16K views

10:03

🌿 REMÉDIO NATURAL PARA GASTRITE: ESPINHEIRA-SANTA

Bruno Motta

Shared 3 years ago

131K views

16:07

✅ GASTRITE: MELHORES ALIMENTOS para quem tem GASTRITE

Bruno Motta

Shared 3 years ago

443K views

15:12

GENGIBRE: Para que serve? Quais Benefícios? Como usar?

Bruno Motta

Shared 3 years ago

18K views

18:10

CÚRCUMA e AÇAFRÃO: Para que serve? Quais Benefícios? Como usar?

Bruno Motta

Shared 3 years ago

8.3K views

11:48

COENZIMA Q10: Para que Serve? Quais Benefícios? Como Tomar?

Bruno Motta

Shared 3 years ago

32K views

22:18

⚠️GASTRITE: PIORES ALIMENTOS para quem tem GASTRITE

Bruno Motta

Shared 3 years ago

1M views

19:00

MAGNÉSIO: Para que serve? Quais benefícios? Como usar? Qual melhor tipo?

Bruno Motta

Shared 3 years ago

36K views

9:58

CHLORELLA: O que é? Para que Serve? Quais Benefícios? Como Tomar?

Bruno Motta

Shared 3 years ago

13K views

14:33

Como EMAGRECER 1kg por semana SEM FAZER DIETA (passo-a-passo)

Bruno Motta

Shared 3 years ago

13K views