Tom Brazier - Invidious

Tom Brazier

The Body Confidence Method

A High-Performance Transformation for driven women who want to look, feel and perform like the best versions of themselves - without giving up their lifestyle.

Strong, lean and confident! Built for LIFE, not just the gym.

The ability to take on anything.

To thrive, not just survive.

To stand OUT.

To be able to INSPIRE their kids and lead by example.

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If you actually want to ACTUALLY change your body in the next few months...

Tom Brazier

Shared 56 years ago

347 views

1:00

If you woke up feeling guilty about last night, this is for you.

Tom Brazier

Shared 56 years ago

1K views

1:00

F*ck winter, we’ve got a body to build…

Tom Brazier

Shared 56 years ago

1.1K views

1:00

This might seem disingenous

Tom Brazier

Shared 56 years ago

1.9K views

1:00

Perfection vs Progress

Tom Brazier

Shared 56 years ago

835 views

1:00

You can have everything in life BUT...

Tom Brazier

Shared 56 years ago

320 views

1:00

Do it if it makes you better

Tom Brazier

Shared 56 years ago

11 views

1:00

Why You Feel Bigger When You’re Actually Fitter

Tom Brazier

Shared 56 years ago

397 views

1:00

Eating Healthy vs Eating for your Goals

Tom Brazier

Shared 56 years ago

548 views

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Why your body isn’t reflecting the work you’re putting in…

Tom Brazier

Shared 56 years ago

363 views

1:00

Fat loss injections make weight drop fast BUT

Tom Brazier

Shared 56 years ago

973 views

1:00

Should you leave 40-50% of your calories for the evening?

Tom Brazier

Shared 56 years ago

115 views

1:00

Let's talk about Fat Loss Injections

Tom Brazier

Shared 56 years ago

107 views

1:00

a great physique isn’t built through weight loss

Tom Brazier

Shared 56 years ago

322 views

1:00

Black Friday Deal is Live!

Tom Brazier

Shared 56 years ago

97 views

1:00

Does Training Intensity Matter?

Tom Brazier

Shared 56 years ago

591 views

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Can Lifting Really Make Women Bulky?

Tom Brazier

Shared 56 years ago

126 views

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3 Types of Athletes

Tom Brazier

Shared 56 years ago

12 views

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Why Women Never Get the Physique they Want

Tom Brazier

Shared 56 years ago

114 views

1:00

More Training and Clean Eating aren't the Answer

Tom Brazier

Shared 56 years ago

295 views

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it’s not a binge,. it’s your body screaming for fuel.

Tom Brazier

Shared 56 years ago

1.2K views

1:00

3 steps to build an impressive physique

Tom Brazier

Shared 56 years ago

879 views

1:00

The #1 mistake women make when trying to lose fat?

Tom Brazier

Shared 56 years ago

693 views

1:00

If you're a women over 35 and fat loss still feels impossible...

Tom Brazier

Shared 56 years ago

894 views

1:00

Cravings hit harder during your period but…

Tom Brazier

Shared 56 years ago

747 views

1:00

The hidden risks of using Ozempic during Menopause 👇❌

Tom Brazier

Shared 56 years ago

100 views

1:00

The amount of women I speak to struggling with fat loss is getting crazy…

Tom Brazier

Shared 56 years ago

234 views

1:00

Nothing changes if nothing changes… 🤷‍♂️

Tom Brazier

Shared 56 years ago

193 views

1:00

Why starving yourself is making your menopause belly worse!

Tom Brazier

Shared 56 years ago

17 views

1:00

Just eat less and move more… It’s really that simple❗️

Tom Brazier

Shared 56 years ago

438 views

1:00

Beth's Story

Tom Brazier

Shared 56 years ago

138 views

1:00

A husband who doesn’t understand menopause…

Tom Brazier

Shared 56 years ago

417 views

1:00

The Fat Loss Mistakes Every Mum Makes ❌👇

Tom Brazier

Shared 56 years ago

1.8K views

1:00

Most women are told fat loss is just calories and cardio…

Tom Brazier

Shared 56 years ago

980 views

1:00

3 Signs your Hormones need a Reset 👇

Tom Brazier

Shared 56 years ago

1K views

1:00

Why Fat Loss in your 30’s is harder👇

Tom Brazier

Shared 56 years ago

938 views

1:00

You know what I love most about our community?

Tom Brazier

Shared 56 years ago

180 views

1:00

3 Truths that weight loss jabs have taught us 👇

Tom Brazier

Shared 56 years ago

688 views

1:00

What if the biggest challenge in your weight loss journey isn't the gym...

Tom Brazier

Shared 56 years ago

1.1K views

1:00

Most people think the hardest thing about getting fit is the food or finding the time…

Tom Brazier

Shared 56 years ago

563 views

1:00

Here's something most women over 30 don't realise...

Tom Brazier

Shared 56 years ago

1.1K views

1:00

Shelly came to us with one clear goal…

Tom Brazier

Shared 56 years ago

1.5K views

1:00

You're doing everything "right" but your body still doesn't reflect how hard you're working?

Tom Brazier

Shared 56 years ago

1.3K views

1:00

If you’re doing everything right but still not loosing weight…

Tom Brazier

Shared 56 years ago

933 views

1:00

A friend of my mum said something at a family gathering that I can't stop thinking about...

Tom Brazier

Shared 56 years ago

320 views

1:00

You don't need to step on a stage to deserve to feel incredible in your own body...

Tom Brazier

Shared 56 years ago

1K views

1:00

Body Confidence

Tom Brazier

Shared 56 years ago

210 views

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Ever wonder why you wake up feeling lean… but by dinner look 6 months pregnant?

Tom Brazier

Shared 56 years ago

518 views