Sara-Kay Stringfellow

Fitness, Twerk Ta-Werk Pilates, Lifestyle, Random Daily Vlogs, Positive Vibes, Relationships, Parenting & Life Advice.
You get a little of everything here in my world!


Sara-Kay Stringfellow

PSA

4 days ago | [YT] | 3

Sara-Kay Stringfellow

I prefer the 3 am club but I don't have the luxury of being able to train whenever I want or the luxury to utilize a shower whenever I want 😂🤷🏼‍♀️😂 it's not like I live in my own home or have control of my own life right now 😂😂😂😂😂 cause if I did I would be working and making money and always making content and cooking all my own meals and be in such a better place in life...
But apparently it's ok to steal people's identity and ideas and lives and then lie about it and leave them to rot in a hell hole mess that they created because they don't want to do the work and then try to swap minds with them 😂😂😂😂😂😂😂😂

Remember not to ever let haters have the gratification of "getting to you" be better than them and ignore them and eliminate them from your life, your ancestory & learn to be every thing they aren't and do better!

✌️🫶✨
Remember God knows the truth in the end and will make things right!

🏴‍☠️🇺🇸🥂🌎☮️SK

1 week ago | [YT] | 3

Sara-Kay Stringfellow

You will always find me Feeling sexy in anything see through, especially if it's red lace 😛😽👅😘😜
linktr.ee/lilfellie

1 month ago | [YT] | 10

Sara-Kay Stringfellow

Hope y'all had a very merry little Christmas 🎁 focused on what really matters 🎄💪🧠🫀🫁🩸
Your self love & self care for your personal health for yourself & those you love .

Spending quality time with loved ones on holidays and spending quality time to take quality care of yourself to the best of your financial ability each chance you get is one of the greatest gift you can gift to yourself, and your future self & your future grandbabies, your future friends, family & future lover will thank you for it.

Being able to be the healthies version of self opens up the possibility to be an entirely better version of you & that absolutely has a ripple affect throughout one's life.

If you don't balance & prioritize what really matters , you inevitably will most definitely regret it, so remember this last week before the new year to take some extra time to care & love yourself, it's not selfish, it's a personal hygiene standard.

Do not feel guilty for making your needs a priority, even if that means saying no to others , don't fall into the trends of "keeping up with the Jones's" & being in the lame competitive rat race of social standing & social acceptance, that's never the way.

Listen to what you need to feel, & see & be your best.

I can promise you that getting wasted on booze & crappy food & sweets is not going to make you feel great, I'm not saying don't treat yourself to something, but moderation & balance ⚖️ are key to everything,

I would never only weight lift or only do cardio, even in the fitness realm , moderation of each modality is crucial to overall functionality.

Hope you all enjoyed your holiday & continue to bring a positive joyous spirit into the weekend, spreading good cheer is actually super healthy & a great way to end the year on a positive note.

Focus on all the things you do have and remain grateful.

✌️🫶✨
SK & Casen

1 month ago | [YT] | 2

Sara-Kay Stringfellow

Merry Christmas 🎁

30% off this season 😜✌️🫶✨🎁😘 you're welcome

linktr.ee/lilfellie

30% off for a one month subscription
Valid for both new and expired subscribers
Dec 23-26th ONLY 🎁🎄😘

1 month ago | [YT] | 1