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The Wholesome Lifestyle Podcast with Coach JUG
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🔹Weight loss
🔹Health
🔹Lifestyle
🔹Mindfulness
🔹Healthy living
🔹Intentional living
🔹Daily motivation

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0:19

2 VERY POWERFUL FRUITS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 6 months ago

23 views

0:31

YOU CAN STILL HIT YOUR GOALS BEFORE THE END OF THE YEAR

The Wholesome Lifestyle Podcast with Coach JUG

Shared 6 months ago

12 views

6:43

IS EXERCISE COMPULSORY FOR WEIGHT LOSS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

276 views

6:23

PEANUTS! GOOD FOR WEIGHT LOSS OR NOT?

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

217 views

3:35

Papaya detox

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

25 views

1:45

ONE OF THE BIGGEST WEIGHT LOSS MISTAKES

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

198 views

9:41

HEALING DIASTASIS RECTI(ABDOMINAL SEPARATION) PART 2

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

202 views

3:46

ABDOMINAL SEPARATION AND FUPA PART 1

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

92 views

8:47

OVERCOMING WEIGHT GAIN ISSUES IN PERIMENOPAUSE AND MENOPAUSE - PART 2(NUTRITION IN MENOPAUSE)

The Wholesome Lifestyle Podcast with Coach JUG

Shared 7 months ago

154 views

7:17

OVERCOMING WEIGHT GAIN ISSUES IN PERIMENOPAUSE/MENOPAUSE - PART 1

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

140 views

15:59

SNACKING THE HEALTHY WAY

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

187 views

0:40

Explore the benefits of cloves for relieving arthritic and muscle pains

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

189 views

9:28

SHOULD YOU DETOX DAILY?

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

191 views

5:54

HOW TO STOP OVEREATING

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

451 views

12:47

DEALING WITH VISCERAL FAT(BELLY FAT)

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

139 views

7:37

FASTING FOR WEIGHT LOSS AND HEALING

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

388 views

6:17

PREVENTING DISEASE IS POSSIBLE

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

138 views

6:34

INSULIN RESISTANCE

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

257 views

4:07

WHY YOU GAIN THE WEIGHT BACK AFTER LOSING IT

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

162 views

5:10

WEIGHT LOSS VERSUS FAT LOSS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

136 views

7:26

SURE GUIDE TO EFFORTLESS WEIGHT LOSS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 8 months ago

484 views

4:54

CONFRONT YOUR DEMONS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

24 views

8:07

WHAT CAUSES OBESITY?

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

100 views

3:28

DELAY OR PROCESS?

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

59 views

4:41

OBESITY IS NOT A COSMETIC CONCERN

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

26 views

9:27

'THE WAITING SEASON'

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

27 views

6:02

HOW TO TAKE ADVANTAGE OF OPPORTUNITIES

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

76 views

3:15

A WARM HUG IS MEDICINE FOR THE BODY

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

41 views

4:39

DEALING WITH ENVY AND COMPETITIVE JEALOUSY

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

59 views

13:55

STRESS AND ANXIETY, THE SILENT KILLERS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

96 views

6:12

IS SOCIAL MEDIA HIJACKING YOUR DREAMS?

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

96 views

6:08

THE HARMFUL EFFECTS OF SLEEP DEPRIVATION AND A SEDENTARY LIFESTYLE

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

83 views

5:57

ENRICHING YOUR PRAYER LIFE THROUGH AFFIRMATIONS

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

41 views

3:27

GENE EXPRESSION

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

50 views

18:18

HEALING YOUR BODY

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

170 views

2:57

IS GENETICS AN EXCUSE FOR OBESITY

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

56 views

2:49

MONDAY MORNING AFFIRMATIONS TO START YOUR WEEK RIGHT

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

61 views

1:31

YOU GAIN A LOT FROM LOSING WEIGHT

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

33 views

4:11

Meet Coach Jacinta Ufuoma Gold.. The host of 'The Wholesome Living Podcast with JUG-K.'

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

122 views

3:36

AFFIRMATIONS WILL ENRICH YOUR LIFE

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

47 views

38:34

MINDSET SHIFT FOR EFFORTLESS WEIGHT LOSS, HEALTHY EATING, AND HEALTHY LIFESTYLE

The Wholesome Lifestyle Podcast with Coach JUG

Shared 9 months ago

47 views