Exercises For Injuries - Invidious

Exercises For Injuries

Exercises For Injuries (EFI), is an international health and wellness company that provides digital and physical products on a wide variety of topics reaching a broader audience by creating home-based injury recovery programs for those in need of a safe, affordable healing solution. #painfreeliving

Its Founder and CEO, Rick Kaselj, graduated with a Bachelor’s Degree in Kinesiology from Simon Fraser University and has a Master’s Degree in Exercise Science from the California University of Pennsylvania. He is a member of the Canadian Kinesiology Alliance and British Columbia Association of Kinesiologists.

#EFI is a team of experts namely; physical therapists, kinesiologists, naturopathic doctors, fitness and yoga instructors, who are highly skilled and knowledgeable in their field of expertise from injuries to rehabilitation, honed by the time they spent in their field.

#EFI is indeed an overall #healthandwellness service to help you do more, feel better, and live a quality life.

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19:32

Upper Body Strengthening & Stretching Workout | Build Strength & Flexibility

Exercises For Injuries

Shared 4 days ago

154 views

21:26

Piriformis Stretches & Pigeon Pose Variations | Sciatica Relief & Hip Mobility

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Shared 2 weeks ago

178 views

23:58

Face Yoga for Glowing Skin | Natural Anti-Aging & Lifting Exercises

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Shared 1 month ago

180 views

27:40

Yoga for Chronic Illness Relief | Gentle Healing Yoga for Pain & Fatigue

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Shared 1 month ago

246 views

22:42

Balance: The #1 Key to Longevity, Health & Vitality at Any Age!

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Shared 1 month ago

354 views

28:55

Motion Is Lotion: Best Exercises for Joint Pain, Injuries & Chronic Pain Relief

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Shared 2 months ago

288 views

7:48

Top 5 Achilles Tendonitis Exercises for Quick Pain Relief and Recovery

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Shared 2 months ago

313 views

18:28

Bed Yoga for Tight Hips – Gentle Stretches to Relieve Hip Tension Before Sleep

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Shared 3 months ago

765 views

11:35

Full-Body Mini Band Workout | Resistance Band Exercises at Home

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Shared 3 months ago

560 views

11:14

How to Stop Hip Pain at Night | Causes, Stretches & Sleep Tips

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Shared 4 months ago

562 views

17:49

Full Body Resistance Band Workout at Home | Strength Training with Bands

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585 views

10:42

Stretch & Relieve Mid Back Pain Fast

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Shared 5 months ago

547 views

30:13

How to Build Strong Glutes for Anti-Aging

Exercises For Injuries

Shared 5 months ago

598 views

12:39

Mid Back Stretches for Flexibility & Pain Relief

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Shared 6 months ago

345 views

17:18

15-Minute Core Workout for Strength & Fat Loss | Quick Abs & Core Exercise Routine

Exercises For Injuries

Shared 7 months ago

446 views

7:12

4 Achilles Tendonitis Exercises for Fast Recovery

Exercises For Injuries

Shared 8 months ago

704 views

17:23

Bodyweight Workout: Effective At-Home Circuit for Total Body Strength & Fitness

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Shared 9 months ago

684 views

15:49

Unlock Better Balance: Surprising Eyes-Closed Technique Revealed

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Shared 10 months ago

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16:51

3 Pilates Leg Exercises: Quick and Easy Routine

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Shared 10 months ago

470 views

21:10

Transform Your Body: Ultimate Resistance Band Workout for Strength & Lean Muscle

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Shared 10 months ago

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9:36

5 Floor Exercises to Improve Hip Strength and Health

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Shared 11 months ago

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12:09

4 Easy Exercises for Stronger Muscles: Quick Muscle Strengthening Tips

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Shared 1 year ago

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12:57

5 Effective Tips to Relieve Disc Herniation Back Pain Fast | Back Pain Relief Exercises

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Shared 1 year ago

520 views

12:07

6 Simple Stretches to Relieve Tight Hips and Lower Back Pain Fast

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Shared 1 year ago

1.4K views

6:39

Ultimate Back Strengthening Workout

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Shared 1 year ago

390 views

14:57

Ageless Fitness: Flourishing at 40 and Beyond

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464 views

16:09

Top Tools for Hip Pain Relief & Health Tips in Challenging Times

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24:07

Relieve Back Pain with Yoga Flow

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Shared 1 year ago

673 views

2:02

What Is Diet Water And Does It Really Work???

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Shared 2 years ago

567 views

1:08

Trailside Dynamic Running Stretches | Stretches Before Running | Stretches for Runners

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Shared 2 years ago

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1:23

45 Uses for Baking Soda | EFI Tips

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0:56

Exercises to Correct Posture | Forward Head Posture Fix | Exercises For Injuries

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Shared 2 years ago

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1:17

Bosu Ball Core and Leg Strength Routine

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1:18

How to Move on After Being Hurt 💔- EFI Advices

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Shared 2 years ago

364 views

1:07

Shin Splints Prevention | Exercises For Injuries

Exercises For Injuries

Shared 2 years ago

416 views

1:08

Is It Too Late To Fix Your Forward Head Posture? | Exercises For Injuries

Exercises For Injuries

Shared 2 years ago

759 views

1:20

Hip Mobility Using Foam Roller and Stability Ball

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1:23

Is a Healthy Breakfast Important? | Importance of Breakfast | Benefits of Eating Breakfast Regularly

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Shared 2 years ago

551 views

1:26

Fun Yoga Inversions

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Shared 2 years ago

534 views

1:45

Bosu Ball Leg Strength and Balance

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Shared 3 years ago

962 views

7:24

Foot Pain Helpful Exercises

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Shared 3 years ago

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6:43

Yoga for Neck Alignment

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Shared 3 years ago

1.3K views

1:03

Exercises to Correct Posture | Exercises For Injuries | Forward Head Posture Fix

Exercises For Injuries

Shared 3 years ago

498 views

6:55

Yoga for Tight Calves and Ankles

Exercises For Injuries

Shared 3 years ago

833 views

4:53

Yoga for Rounded Shoulders

Exercises For Injuries

Shared 3 years ago

736 views

6:10

Yoga for Healthy Ankles

Exercises For Injuries

Shared 3 years ago

937 views

10:29

Yoga for Chronic Pain

Exercises For Injuries

Shared 3 years ago

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1:18

How Wildfire Smoke Can Affect Your Health

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Shared 3 years ago

232 views

3:23

Strong and Stable Stability Ball Exercises

Exercises For Injuries

Shared 3 years ago

623 views

5:06

How to Test for Tight Shoulders

Exercises For Injuries

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1:13

Midday Dumbbell Strength Workout

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Shared 3 years ago

307 views

0:47

Cut Down Your Risk of Falling | Balance Training Exercises | Exercises For Injuries

Exercises For Injuries

Shared 3 years ago

423 views

4:34

3 Tips to Improve Your Balance

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5:16

How to Test for Tight Hip Flexors

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1:01

Strong Back = Correct Posture

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506 views

1:18

8 Reasons to Try Couples Therapy | Therapy for Stronger Relationship

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5:36

5 Surprisingly Simple Habits That Are Wreaking Havoc on Your Hips

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2:16

8 Playground Exercises For Adults - Adult Recess

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Shared 3 years ago

657 views

1:01

Fix Your Forward Head Posture | Posture Correction Exercises

Exercises For Injuries

Shared 3 years ago

465 views

13:42

Bed Yoga for Stress Relief

Exercises For Injuries

Shared 3 years ago

702 views