Flow with Diana - Invidious

Flow with Diana

✨Welcome to my channel! ✨

My name is Diana Vassilenko and I am a certified yoga teacher based in Sydney, Australia.
I have a passion for self-care, health and mindfulness, and I wish to spread my love and appreciation for yoga through this channel.
I once discovered my passion for yoga through YouTube, and would be thrilled to be someone's start to their journey!
On my channel, you will find feel-good yoga flows and workouts of different lengths for all levels.
I hope you can find something that will bring you joy and will help you explore your inner world here!

Good luck on your mindful journey.

Connect with me on instagram: @dianavassyoga

View channel on YouTube

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Gratitude for this practice of yoga 🤍

Flow with Diana

Shared 55 years ago

860 views

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What’s your favourite yoga pose?

Flow with Diana

Shared 55 years ago

5.2K views

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King dancer pose at sunrise 🤎

Flow with Diana

Shared 55 years ago

4.8K views

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Try this transition! #yogachallenge #yoga #yogapractice #gymnastics #splits #yogainspiration #yogi

Flow with Diana

Shared 55 years ago

8.9K views

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Try this arm balance flow! 🩷#yoga #yogachallenge #yogainspiration #yogachallenge #calisthenics

Flow with Diana

Shared 55 years ago

2K views

1:00

Yoga challenge #yoga #armbalance #advancedyoga #mobilitychallenge #calisthenics #yogainspiration

Flow with Diana

Shared 55 years ago

6.6K views

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Spinal waves #yoga #advancedyoga #flexibility #mobility #spinalmobility #flexiblespine #yogadaily

Flow with Diana

Shared 55 years ago

1.7K views

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Try these hip mobility drills to improve your life 😘✨#hipmobility #mobility #flexibility #yoga

Flow with Diana

Shared 55 years ago

1K views

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Snake legs in headstand 🐍 #headstand #yoga #advancedyoga #yogadaily #yogapractice #yogainspiration

Flow with Diana

Shared 55 years ago

446 views

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King pigeon pose variations #backbend #yoga #flexibility #yogainspiration #contortion #vinyasa

Flow with Diana

Shared 55 years ago

748 views

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Full camel pose 🤍#yoga #camelpose #flexibility #backbend #fitnessmotivation #yogagoals #yogaathome

Flow with Diana

Shared 55 years ago

3.7K views

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Bow pose flow 🤍 #dhanurasana #backbend #flexibility #yoga #yogainspiration #contortion #bowpose

Flow with Diana

Shared 55 years ago

3.2K views

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Deep backbends never felt this good! 🤍 #yoga #contortion #flexibility #backbends #yogainspiration

Flow with Diana

Shared 55 years ago

1.6K views

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Camel pose practice #yoga #backbend #flexibility #fitnessmotivation #yogainspiration #sydney

Flow with Diana

Shared 55 years ago

1.7K views

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Smooth transitions are my favourite! Try this plank to splits transition. #flexibility #splits #yoga

Flow with Diana

Shared 55 years ago

522 views

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Camel pose #yogainspiration #backbend #yoga #flexibility #yogapose #yogateacher #yogapractice #yogi

Flow with Diana

Shared 55 years ago

10K views

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Flexibility yoga flow😊 #yoga #shorts #flexibility #splits #yogainspiration #yogapractice #yogagirl

Flow with Diana

Shared 55 years ago

435 views

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Backending in the blue mountains #backbend #lowlunge #shorts #yoga #flexibility #yogainspiration

Flow with Diana

Shared 55 years ago

3.2K views

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Favourite self-hug #shorts #yoga #yogapose #yogainnature #yogainspiration #hamstringstretch #travel

Flow with Diana

Shared 55 years ago

921 views

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Flowing in the Blue Mountains #shorts #yoga #yogaflow #vinyasa #flexibility #yogainspiration #love

Flow with Diana

Shared 55 years ago

4.8K views

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Celebrating with the cutest animals! #shorts #travelvlog #lifestylevlog #travelaustralia #australia

Flow with Diana

Shared 55 years ago

146 views

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A day in the botanical gardens. #shorts #yoga #stretching #flowers #springtime #lifestylevlog

Flow with Diana

Shared 55 years ago

1.4K views

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Backbending practice 💙 #sydneybeach #yoga #yogapractice #sydneyyoga #shorts #flexibility #backbend

Flow with Diana

Shared 55 years ago

2.2K views

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Yoga transition challenge #shorts

Flow with Diana

Shared 55 years ago

870 views

1:00

What's your favourite yoga pose? 👇 #shorts #yoga #flexibility #compasspose #yogagirl #yogapractice

Flow with Diana

Shared 55 years ago

3.8K views

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Splits #shorts #splits #flexibility #yoga #flexible #stretching #yogaflow #yogasydney #yogateacher

Flow with Diana

Shared 55 years ago

11K views

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Tittibhasana variations #shorts #flexibility #yoga #yogastretch #stretching #contortion #armbalance

Flow with Diana

Shared 55 years ago

615 views

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flexibility rituals 🤎 #yoga #shorts #flexibility #contortion #splits #yogagoals #yogainspiration

Flow with Diana

Shared 55 years ago

3.5K views

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King dancer pose.👑 #shorts #yoga #flexibility #yogagoals #yogainspiration #yogateacher #advancedyoga

Flow with Diana

Shared 55 years ago

3.2K views

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mindful movement at the dunes #shorts #yoga #flexibility #camelpose #yogaflow #yogaforbeginners

Flow with Diana

Shared 55 years ago

1.1K views

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Leg waves in headstand #shorts #yoga #headstand #yogaflow #yogainspiration #yogagoals #inversions

Flow with Diana

Shared 55 years ago

1.7K views

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Some of my favourite yoga transitions! 🌊#yoga #shorts #splits #backbend #flexibility #yogagoals

Flow with Diana

Shared 55 years ago

2.5K views

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Flexibility tips 🌸 #shorts #flexibility #yogapractice #yogaroutine #yoga #yogatips #yogainspiration

Flow with Diana

Shared 55 years ago

656 views

1:00

mindful yoga transitions #yoga #yogapractice #yogaflow #outdooryoga #shorts #vinyasa #flexibility

Flow with Diana

Shared 55 years ago

1.2K views

1:00

Chinstand scorpion by the sea #shorts #chinstand

Flow with Diana

Shared 55 years ago

517 views

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Wheel pose flow 🎡✨❤️ #shorts #yoga

Flow with Diana

Shared 55 years ago

372 views

1:00

Compass flow 🌊✨ #yogapractice #shorts

Flow with Diana

Shared 55 years ago

470 views