Yoga with Dr.Poojitha

1:06:53

1 hr Recorded Yoga Session | Chair Yoga | Sun Salutation Variations | Asanas | Pranayamas

Shared 4 years ago

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1:58

Sarvangasana (Shoulder Stand) with wall support | Hypothyroidism | Metabolism |Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

1.9K views

11:16

5 Breathing Exercises | Asthma | Stronger Lungs | Stress & Anxiety | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

677 views

4:26

Core Strengthening Exercises | For a strong spine | Good shape to the body| Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

301 views

19:13

Be Fit in 20 minutes | Quick Fix Yoga | Full Body Workout | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

351 views

17:43

Family Yoga Part- 2 | Asanas & Pranayamas for Parents & Kids | Yoga with Poojitha | Kids Yoga

Yoga with Dr.Poojitha

Shared 5 years ago

719 views

12:06

Family Yoga Part-1 | Yoga for Parents & Kids | Beginner Yoga Practice with kids | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

605 views

3:43

Chair Surya Namaskaras in Telugu | Yoga for Elderly & Disabled | Office Yoga | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

7.7K views

6:48

3 Effective Pranayamas | Nostril Breathing | Benefits | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

885 views

5:38

Jala Neti for Nasal Cleansing | Detox the Sinuses | Yoga with Poojitha | Shatkarmas |

Yoga with Dr.Poojitha

Shared 5 years ago

1.4K views

4:03

Chair Surya Namaskaras | Yoga for Elderly & Disabled |Office Yoga|Sun salutations|Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

836 views

16:39

12 Asanas For Weight Loss | Simple Yoga For Obesity | Follow along | Do Twice | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

1.1K views

12:02

10 Minutes Abs Workout | For A Flat Belly| Weight Loss Exercises| Do Twice a day| Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

886 views

11:07

How to do Kapalabhati Pranayama | Benefits,Common Mistakes,Precautions | Yoga with Poojitha | Kriya

Yoga with Dr.Poojitha

Shared 5 years ago

372 views

12:36

Yoga therapy for low back pain Part-1 |Simple exercises for back pain |Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

331 views

20:02

Weight Loss Warm ups | Power Yoga Warm ups | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

1.1K views

20:41

Yoga for Elderly in English| Chair Yoga| Seated Exercises for Senior Citizens|Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

1K views

20:43

Yoga for Elderly in Telugu |Chair Yoga |Seated Exercises for Senior Citizens|Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

102K views

4:44

3 asanas to reduce the belly fat|Weight loss|Improves metabolism|Yoga with Poojitha|Burns Calories

Yoga with Dr.Poojitha

Shared 5 years ago

497 views

3:52

Are you feeling guilty of eating heavily|One simple Asana for Indigestion| Benefits of Vajrasana

Yoga with Dr.Poojitha

Shared 5 years ago

287 views

5:46

5 minutes for a healthy thyroid | Yoga with Poojitha | Yoga for improving metabolism

Yoga with Dr.Poojitha

Shared 5 years ago

431 views

8:25

Standing Energising Yogasanas |Yoga for Upper limbs & Lower limbs | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

216 views

24:19

Warm ups- Part 2 | Full Body Dynamic Warm Up |Loosening Exercises | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

585 views

3:01

My Life My Yoga|Video Blogging Contest|Ministry of AYUSH|Heartfulness|Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

434 views

25:13

Yoga for Kids | International Yoga Day- 2020 |Virtual yoga class highlights| Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

949 views

12:18

5 Asanas For PCOS | Yoga Therapy for PCOS - Part 1 |Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

764 views

28:08

Daily Yoga Routine | 25 mins Daily Yoga | Yoga with Poojitha | Morning Yoga

Yoga with Dr.Poojitha

Shared 5 years ago

972 views

30:46

Yoga Therapy for Diabetes (Part-1) | Yoga with Poojitha |30 Minutes Yoga for Diabetes | Beginners

Yoga with Dr.Poojitha

Shared 5 years ago

1.1K views

29:07

Morning Yoga Sequence | Yoga with Poojitha | Basic to Intermediate level

Yoga with Dr.Poojitha

Shared 5 years ago

1.1K views

10:08

Suryanamaskar | Sun Salutations Step by Step (6 rounds) |Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

2K views

12:05

5 Breathing Techniques for Beginners | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

980 views

22:52

10 Asanas For Beginners To Stay Healthy | Yoga with Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

1.7K views

13:41

Warm Ups For Beginners (Therapeutic) | Yoga With Poojitha

Yoga with Dr.Poojitha

Shared 5 years ago

2.5K views