And you, do you live without living?

Are you on the ball or just avoiding it?

Choose or react?

Before you buy...

The Remarketing

Do you know what you're choosing?

The flock in digital format

And do you get hypnotized?

Scarcity Bias

Reading is an act of rebellion!

Train your attention!

Eat real food!

You are made to move

Let's dispel a myth: coffee doesn't give you energy. It just blocks the fatigue signal.

Sleep isn't a break from life, it's a PART of life. A fundamental part!

The secret to self-realization? Follow this order and you'll discover it.

Values ​​are your internal compass, they are all that remains when you remove the noise.

Identity is the answer to the question "Who am I?", but often it is not a choice, it is an adapta...

Instead of doing things because you “have to,” ask yourself “for whom or what” you are doing it.

The flock does not control you with chains but with well-oiled models.

IT'S NOT A QUESTION OF DISCIPLINE

Everyone wants to change but no one wants to face bad days.

Whatever your goal for change, you must first accept the current version of you.

Accepting working conditions means learning to distance yourself from them...

Accepting the person you love doesn't mean you have to like them just the way they are...

Accepting pain opens up new avenues for healing, because you stop fighting it!

Learning to accept is a real skill and has nothing to do with resignation.

You don't live in the world, you live in the version your brain selects.

You become what you train yourself to see! Change your language to access a new reality. It's bio...

Apply these tips to best set up your Internal Filter!

Here are some tips to best set up your Reticular Activating System

Se ti preoccupa il fallimento, il tuo filtro interno (SAR) ti farà vedere ovunque rischi e minacce.

Believe it or not, we have an actual filter inside our brain. It's called SAR!

Good intentions don't save you. Your ability to form a good habit will!

It's easy to be ambitious; the problem is being consistent. Reduce your ambition and increase you...

Even bad habits have their uses. They're true messengers...

The real question is not “what do I want to achieve this new year,” but “who do I want to become?”

James Clear said it in "Atomic Habits" - fall to the level of your goals!

You don't need a new year with new resolutions, you need a new system!

When you make promises to yourself and don't keep them, you end up feeding your internal saboteur.

Here's a helpful exercise to unmask your inner saboteur! #sabotage

Self-confidence doesn't fall from the sky, but must be earned! #sabotage

There are 3 elements that fuel self-sabotage: habits, learned fears, and internal dialogue.

TWO voices coexist inside you.

Maurizio is the classic person who does everything he is expected to do.

But who said you have to finish one book to start reading another?

There's no point in reading 100 pages a day and then not remembering anything; 10 pages are bette...

You don't have to finish everything. Sometimes "persistence" is just ego. If a book doesn't grab ...