MOVE WITH ISSY PILATES
Hi, I’m Issy! 💞 I’m a certified APPI Pilates Instructor and Physiotherapist based in Melbourne, Australia. I adore teaching both Mat and Reformer Pilates, so much so I’ve decided to bring my flows out of the studio to you online!
I truly believe that movement can heal the mind, body, and soul. Pilates is my favorite form of movement, and I’m honored to share the love and nourishing power of movement with you.
Please let this be is a space to find a moment of calm, reconnect with yourself, and express gratitude for all the amazing things your body does every day.
See you in class 🤍
MOVE WITH ISSY PILATES
4-week challenge guide: completely optional but for those who prefer more structure this is what I'd do ✨
4 days ago | [YT] | 28
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MOVE WITH ISSY PILATES
Hello!! How have you guys been finding week 1 of the challenge? Week 2 is loading now (🎉) here’s what you can look forward to:
Class 5
- 45mins full body (the best🌶️ glute work)
Class 6
- 40mins of form, breathwork, control and connection 🌱
Class 7
- 30mins is hot! Teasers, running man and rows
Class 8
- 60mins!! for those longer class lovers
(and maybeeee a bonus you should keep your eyes peeled for 👀)
Thank you endlessly for all your positivity and support in the comments 🤍 I adore you!!
6 days ago | [YT] | 39
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MOVE WITH ISSY PILATES
it’s been a while! Here’s what I’ve been up to 🤍(last slide 👀)
2 weeks ago | [YT] | 115
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MOVE WITH ISSY PILATES
Mic is on and we are filming! Let me know if you have any requests 🩷🎥
Also these are the grippy socks I’m always wearing, they are my absolute favourite and the new collection from Moveactive is to die for - look at these frills!!
My link is moveactive.com.au/ISSYXMOVE15
Use code ISSYXMOVE15 to support me 🩷
*disclaimer these were gifted and I receive commission from sales. I promise to only work with brands I truely love, this being one of them! Your support is always such a blessing to me, I hope you enjoy!
1 year ago | [YT] | 19
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