Invidious
Knockdown - Personal Training
Subscribe | 824
 RSS

Knockdown® Personaltraining für "schlagkräftiges" Selbstbewusstsein, solide Faustarbeit & fittes Kämpferherz

Hast Du STRESS? FRUST?
Muss alles SCHNELL gehen? Soll es EINFACH sein?
"BILLIG" wirds nicht! 😎 Aber SCHLAGKRÄFTIG! 👊💥

Hi ich bin „Indy“, seit über 15 Jahren Kampfsportlerin mit internationaler Erfahrung im Ring, wie auch als Trainerin...den Rest erzähl' ich Dir persönlich! ;-)

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
Posts
newest
oldest
popular
Next page  

3:30

Mach mit! #Mobilisierung von Hüfte, Beine & Wirbelsäule #mobility #rückenschmerzen

Knockdown - Personal Training

Shared 2 months ago

41 views

31:01

Thai Fit Fitness Workout #fitness #workout *2

Knockdown - Personal Training

Shared 1 year ago

222 views

31:01

Thai Fit Fitness Workout #fitness #workout *2

Knockdown - Personal Training

Shared 1 year ago

211 views

31:32

Thai Fit Fitness Workout #fitness #workout *1

Knockdown - Personal Training

Shared 1 year ago

56 views

31:32

Thai Fit Fitness Workout #fitness #workout *1

Knockdown - Personal Training

Shared 1 year ago

93 views

1:59

Bitte KEIN #Zuckerersatz ! ❌️

Knockdown - Personal Training

Shared 1 year ago

98 views

5:43

Wie viel Sport pro Woche empfohlen? #bewegung #sport

Knockdown - Personal Training

Shared 1 year ago

817 views

2:00

Padwork 💯 Tiger Muayhai Phuket❤️‍🔥

Knockdown - Personal Training

Shared 2 years ago

116 views

1:01

SO 🚫 BITTE nicht 🤯 #ziele #zieleerreichen #training #abnehmen #motivation

Knockdown - Personal Training

Shared 2 years ago

185 views

1:21

Muaythai Beginner Technik Workout "1-2-5-4"

Knockdown - Personal Training

Shared 2 years ago

51 views

4:26

Tabata Workout für Thaiboxen *01

Knockdown - Personal Training

Shared 2 years ago

107 views

6:31

Rückenschmerzen & Nackenverspannung lindern #workout

Knockdown - Personal Training

Shared 2 years ago

35 views

1:01

Fit for Fight Part 3👊💥 #fight #fitness #fighter #motivation #fitnessmotivation

Knockdown - Personal Training

Shared 2 years ago

29 views

1:01

Nächste Runde! 👊💥😎 #fighter #fitness #motivation #muaythai

Knockdown - Personal Training

Shared 2 years ago

18 views

12:31

Rückenschmerzen lindern durch Mobilisierung

Knockdown - Personal Training

Shared 2 years ago

86 views

1:01

Der beste Sport der Welt: Muaythai Personaltraining

Knockdown - Personal Training

Shared 2 years ago

471 views

1:01

7 Ausreden von dir und deinem #Schweinehund #zieleerreichen #ziele #erfolg

Knockdown - Personal Training

Shared 2 years ago

163 views

8:31

Tag 30 Kickboxen Workout

Knockdown - Personal Training

Shared 2 years ago

87 views

6:01

Tag 29: Schattenboxen Shadow Boxing Workout

Knockdown - Personal Training

Shared 2 years ago

57 views

10:01

Tag 28 Boxing Beginner Workout

Knockdown - Personal Training

Shared 3 years ago

71 views

7:01

Tag 27: Ganzkörper Mobilisierung | Warm Up für Boxen ;-)

Knockdown - Personal Training

Shared 3 years ago

40 views

2:46

Tag 26: Rücken, Beine & Sprunggelenke mobilisieren

Knockdown - Personal Training

Shared 3 years ago

40 views

4:01

Rücken mobilisieren & rund machen

Knockdown - Personal Training

Shared 3 years ago

144 views

4:31

Rücken Wirbelsäule mobilisieren

Knockdown - Personal Training

Shared 3 years ago

94 views

6:01

Rückenschmerzen lindern | Rücken Lockern & Dehnen

Knockdown - Personal Training

Shared 3 years ago

99 views

6:31

Tag 22: Ganzkörper Mobilisierung Workout

Knockdown - Personal Training

Shared 3 years ago

33 views

4:31

Ganzkörper Lockerung & Mobilisierung

Knockdown - Personal Training

Shared 3 years ago

143 views

3:11

Lockerung der Beine & Unterer Rücken

Knockdown - Personal Training

Shared 3 years ago

33 views

3:51

Workout gegen #rückenschmerzen

Knockdown - Personal Training

Shared 3 years ago

38 views

2:46

Gelenke schnell mobilisieren

Knockdown - Personal Training

Shared 3 years ago

47 views

3:01

Guten Morgen Workout

Knockdown - Personal Training

Shared 3 years ago

51 views

1:06

Tag 16: Die Wolken teilen

Knockdown - Personal Training

Shared 3 years ago

31 views

1:16

Tag 15: Das Herz öffnen

Knockdown - Personal Training

Shared 3 years ago

31 views

1:31

Tag 14: Den Bogen spannen

Knockdown - Personal Training

Shared 3 years ago

24 views

2:01

Tag 13: Himmel & Erde teilen

Knockdown - Personal Training

Shared 3 years ago

13 views

1:16

Tag 12: Den Regenbogen malen

Knockdown - Personal Training

Shared 3 years ago

46 views

1:01

Tag 11: Fliegender Adler

Knockdown - Personal Training

Shared 3 years ago

17 views

2:01

Tag 10 "Big Bear Turns" Stress reduzieren

Knockdown - Personal Training

Shared 3 years ago

34 views

1:41

Tag 9: Wasser schöpfen

Knockdown - Personal Training

Shared 3 years ago

236 views

1:21

Tag 8: Den Himmel stützen

Knockdown - Personal Training

Shared 3 years ago

40 views

1:21

Tag 7: "Vergangenes hinter sich lassen"

Knockdown - Personal Training

Shared 3 years ago

21 views

1:21

Tag 6: Mat Trong Chok: der gerade Fauststoß

Knockdown - Personal Training

Shared 3 years ago

22 views

2:16

Tag 5: "Die Erde drehen" #activeapril 30 Tage Challenge

Knockdown - Personal Training

Shared 3 years ago

15 views

2:11

Khao Bang Nok - Block für #Balance & #Selbstbewusstsein Tag 4

Knockdown - Personal Training

Shared 3 years ago

62 views

2:31

Tag 3: #ActiveApril Sok Tad: Horizontal Ellenbogen

Knockdown - Personal Training

Shared 3 years ago

50 views

2:41

Tag 2 #ActiveApril Wai Kruh - Wai Wan | 30 Tage Challenge

Knockdown - Personal Training

Shared 3 years ago

50 views

2:16

30 Tage Challenge | Tag 1 | Mobiler, Beweglicher, Flexibler, Fitter werden

Knockdown - Personal Training

Shared 3 years ago

52 views

22:16

Yued Phon Phaen Thai 02 Qi Gong + Muaythai Mixed

Knockdown - Personal Training

Shared 3 years ago

106 views

2:31

Zahnschutz anpassen Mundschutz anpassen Schnell & Einfach erklärt

Knockdown - Personal Training

Shared 4 years ago

9K views

13:11

Easy Boxing Workout - Lockdown Training

Knockdown - Personal Training

Shared 4 years ago

112 views

28:16

Yued Phon Phaen Thai 01 Qigong + Muaythai

Knockdown - Personal Training

Shared 4 years ago

94 views

7:21

Beintraining Übungen für Zuhause Challenge Tag 15

Knockdown - Personal Training

Shared 5 years ago

48 views

11:16

Oberkörper Übungen für Zuhause Challenge Tag 14

Knockdown - Personal Training

Shared 5 years ago

53 views

14:11

Workout like a Boxer ;-)

Knockdown - Personal Training

Shared 5 years ago

33 views

3:56

Frontkick Kickboxen Workout | Lockdown Challenge Tag 12

Knockdown - Personal Training

Shared 5 years ago

44 views

6:11

Schattenboxen Basics

Knockdown - Personal Training

Shared 5 years ago

50 views

21:01

Boxing Workout | Tag 10

Knockdown - Personal Training

Shared 5 years ago

33 views

17:31

Workout für Rücken & Beweglichkeit | Tag 9

Knockdown - Personal Training

Shared 5 years ago

50 views

3:56

Balance & Statisches Krafttraining | Tag 8

Knockdown - Personal Training

Shared 5 years ago

38 views

7:50

Home & Outdoor Workout

Knockdown - Personal Training

Shared 5 years ago

23 views

Next page